Parmesan Crusted Halibut Food

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DIJON & PARMESAN CRUSTED HALIBUT



Dijon & Parmesan Crusted Halibut image

I cobbled this together from other recipes I liked and wanted to write it down so I had an option of making it again!

Provided by Gidget265

Categories     Halibut

Time 35m

Yield 4 large halibut filets, 4 serving(s)

Number Of Ingredients 9

1 lb halibut fillet
1/2 cup breadcrumbs, divided
1/4 cup light mayonnaise (Helman's)
1 tablespoon Dijon mustard
1 tablespoon lemon juice
3 -4 tablespoons parmesan cheese, divided
2 -4 tablespoons butter
1/4-1/2 teaspoon garlic
1/2-3/4 teaspoon parsley

Steps:

  • Wash and pat dry the Halibut filets.
  • Mix 1/4 C light Mayo, 1 Tbl Dijon, 1 Tbl lemon juice, 1/4 C breadcrumbs and 1.5 Tbl Parm.
  • Spray olive oil in a 9X13 pan bottom.
  • Place Halibut filet's into the pan. Spread mayo / dijon mixture on the top of the filet's.
  • Melt the butter in a small bowl. (microwave) Mix in the balance of the bread crumbs and the parm, garlic and parsley into melted butter. Note - I used 4 Tbl of the butter, but upon double checking the recipe's I leveraged, they used substantially less. I bet you could easily get by on 2 tbl butter. Put the breadcrumb/herb/butter mixture on top of the fish - for an extra crispy topping.
  • Bake the fish at 350 degrees for about 12 - 14 minutes. Then put oven on Broil (change the racks in the oven if needed) for a couple of minutes (4) until the top is nicely brown.
  • (Note first time I made this - had about 1.25 lbs halibut and husband thought there was a smidge too much of the mayo / dijon mixture.).

HALIBUT WITH GARLIC MAYONNAISE-PARMESAN TOPPING



Halibut With Garlic Mayonnaise-Parmesan Topping image

I adopted this recipe, I love, I make it often and even use it when I plank, it actually goes well with ANY fish I try it on, Original Intro: quick and easy meal.

Provided by Dawnab

Categories     Halibut

Time 35m

Yield 2 serving(s)

Number Of Ingredients 11

2 tablespoons light mayonnaise
1 tablespoon lemon juice
1 garlic clove, very finely minced
1/2 teaspoon Dijon mustard or 1/2 teaspoon country-style dijon mustard
1 tablespoon grated parmesan cheese
1 thin green onion, finely sliced
1/8-1/4 teaspoon Tabasco sauce
2/3 lb halibut fillet
2 teaspoons lemon juice
1/8 teaspoon salt
fresh ground black pepper

Steps:

  • To prepare the topping: Combine mayonnaise, lemon juice, garlic, mustard, Parmesan, green onion and Tabasco.
  • To prepare the halibut: Place fish on a broiling pan.
  • Sprinkle with lemon juice, salt and pepper.
  • Bake in a preheated 450-degree oven 12 minutes per inch of thickness, or until fish tests done.
  • Remove fish from oven and place a rack close to the broiling element.
  • Turn the oven to broil.
  • Spread the top of the fish with garlic topping.
  • Broil about 1 minute, or until golden.

Nutrition Facts : Calories 237.2, Fat 8.2, SaturatedFat 1.7, Cholesterol 98.3, Sodium 444.9, Carbohydrate 3.4, Fiber 0.3, Sugar 1.2, Protein 35.5

PARMESAN CRUSTED HALIBUT



Parmesan Crusted Halibut image

Make and share this Parmesan Crusted Halibut recipe from Food.com.

Provided by Avid Wine Drinker

Categories     Halibut

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

4 halibut fillets
olive oil
sea salt
green peppercorn
garlic powder
parmesan cheese (grated)
lemon juice

Steps:

  • Drizzle olive oil on fillets. Sprinkle with herbs. Turn and repeat.
  • Sprinkle with lemon juice.
  • Bake in a 325 degree oven for 5 minutes.
  • Turn. Bake for an additional 8 minutes or to desired doneness.
  • Remove from oven and sprinkle with
  • Parmesan cheese.
  • Broil until cheese is golden brown.
  • Serve.

Nutrition Facts : Calories 445.2, Fat 9.3, SaturatedFat 1.3, Cholesterol 130.4, Sodium 219.4, Protein 84.9

HALIBUT PARMESAN



Halibut Parmesan image

Provided by Food Network

Categories     main-dish

Time 15m

Yield 1 serving

Number Of Ingredients 5

One 8-ounce halibut fillet, about 3/4-inch thick
1/2 cup all-purpose flour
1 large egg
1 cup finely grated Parmesan cheese
2-3 tablespoons clarified butter or vegetable oil

Steps:

  • Put an oven rack in the center of the oven and preheat the oven to 450 degrees F.
  • Pat the halibut dry with a paper towel. Spread the flour in 1 shallow dish, beat the egg with 2 tablespoons water in another, and put the Parmesan cheese in a third.
  • Heat a medium oven-proof skillet over medium-high heat. Add the butter or oil and heat until hot but not smoking. Meanwhile, coat the halibut with flour, shaking off the excess; repeat with the egg mixture and Parmesan. Add the fish to the pan and cook until golden on both sides, 1 to 2 minutes per side. Transfer the skillet to the oven and cook until slightly crispy, 4 to 5 minutes. Serve hot.

ALASKAN PARMESAN BAKED HALIBUT



Alaskan Parmesan Baked Halibut image

Make and share this Alaskan Parmesan Baked Halibut recipe from Food.com.

Provided by Oolala

Categories     Halibut

Time 38m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 lbs halibut steaks, 1-inch thick
1 cup sour cream
1/2 cup grated parmesan cheese
1/4 cup butter, softened, can use margarine
1/2 teaspoon dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
1 dash paprika, to taste

Steps:

  • Place fish in a greased 13x9x2-inch baking dish.
  • Combine the sour cream, Parmesan cheese, butter, dill, salt and pepper together and spoon over the fish.
  • Cover and bake at 375°F for 20 minutes.
  • Uncover and sprinkle with paprika.
  • Continue to bake, uncovered, for 10-15 minutes or until fish easily flakes when touched with a fork.

PARMESAN BAKED HALIBUT



Parmesan Baked Halibut image

In the Pacific Northwest, we love our fish. This is a great dish. I hope you all enjoy a little of the Pacific NW.

Provided by Ken McCormick

Categories     Halibut

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

2 halibut steaks
6 tablespoons grated parmesan cheese
1/4 teaspoon salt
1/4 teaspoon fresh cracked pepper
1 large egg
1 tablespoon oil
2 tablespoons flour
1/2 teaspoon paprika
2 tablespoons milk

Steps:

  • Coat baking dish with oil.
  • Rinse and dry fish.
  • Combine Parmesan cheese, flour, salt, pepper and paprika in a bowl.
  • In a seperate bowl, beat egg and milk together.
  • Dip halibut into egg mixture, then coat with Parmesan cheese mixture.
  • Bake at 500 degrees until halibut is opaque (approximately 15 minutes).
  • Be careful not to overbake.

Nutrition Facts : Calories 650.7, Fat 23.6, SaturatedFat 6, Cholesterol 251.7, Sodium 783.3, Carbohydrate 7.9, Fiber 0.5, Sugar 0.4, Protein 95.2

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