Paradise Island Smoothie Food

Similar in flavor to a pina colada. Enjoy this for your breakfast, snack or just relax and imagine you are on Paradise Island!! Put your feet up and be Queen for the Day!

Provided by Seasoned Cook

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

• Ingredients

Nutrition Facts : Calories 363.2, Fat 5.1, SaturatedFat 2.9, Cholesterol 17.1, Sodium 64.8, Carbohydrate 79.2, Fiber 5.6, Sugar 53.5, Protein 6.5

Make and share this Island Paradise Smoothie recipe from Food.com.

Provided by PalatablePastime

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 160.9, Fat 0.6, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 38.9, Fiber 1.8, Sugar 29.4, Protein 2

I created this recipe after experimenting with many different types of frozen-fruit smoothies. My husband and I no longer make it except when we're hosting guests in our home in Hawaii, as we were drinking it too often (and it is certainly not a low-calorie beverage). It is an awesome substitute for frozen alcoholic mixed drinks.

Provided by Miss Rose

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 4

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 482.8 calories, Carbohydrate 81.7 g, Fat 18.9 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 15 g, Sodium 57.5 mg, Sugar 80.3 g