Panko Tuna Cakes W Soy And Mustard Food

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EASY TUNA CAKES



Easy Tuna Cakes image

Easy tuna cakes that takes 15 minutes and less than 10 ingredients to prepare and cook!

Provided by Nadja Belgrave

Categories     Main Course

Time 15m

Number Of Ingredients 10

2 can tuna in water (170 g) (drained )
1 tablespoon fresh parsley (chopped)
¼ cup panko breadcrumbs
1 egg (medium size)
½ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon black pepper
1 teaspoon dijon mustard
1 tablespoon mayonnaise (optional)
tartar sauce (for serving, optional)

Steps:

  • Remember to drain your tuna before mixing all your ingredients.
  • In a medium mixing bowl, add all the ingredients and mix until combined.
  • To form the tuna cakes, use a 1/4 measuring cup to get all of the cakes of the same size.
  • Heat a medium nonstick skillet, place your cakes and cook for 2 minutes on each side or until golden brown. Try not to overcrowd your skillet, and cook them in batches of 3. Repeat until finished. Try not to move them too much to avoid them falling apart.
  • Serve immediately with some mayonnaise or tartar sauce, and Enjoy!

Nutrition Facts : Calories 169 kcal, ServingSize 1 serving

ASIAN-INSPIRED TUNA CAKES



Asian-Inspired Tuna Cakes image

Found this recipe in "The Metro St. Louis Guide to Smart Parenting" as a kid-friendly healthy recipe. Very simple and very tasty! The sauce rEALLY makes the recipe! The soy and panko give a nice twist to the familiar boring tuna cakes of yesteryear. Can be used as a main dish or as an appetizer. NOTE: Due to the concensus of reviewers, I have decreased the original 1/4 cup soy sauce to 1.5 tablespoons.

Provided by januarybride

Categories     Kid Friendly

Time 40m

Yield 1 cake, 6 serving(s)

Number Of Ingredients 13

1 (6 ounce) can tuna in water, drained
1 1/2 tablespoons low sodium soy sauce
2 eggs, beaten
1/4 teaspoon pepper (or more to taste)
1/2 small white onion, minced
1 cup panko breadcrumbs
2 tablespoons melted butter
1/2 cup mayonnaise
1/4 teaspoon garlic powder
1/4 teaspoon lemon pepper
1 tablespoon lemon juice
2 dashes Tabasco sauce
2 tablespoons sesame oil

Steps:

  • Beat eggs and then combine with tuna, soy sauce, pepper, onion, panko and melted butter.
  • Form into patties (make small ones, so everyone gets 2 for a meal) and chill in refrigerator for 20 minues.
  • In the meanwhile, make your dipping sauce. Mix the mayo, garlic powder, lemon juice, lemon pepper and Tabasco sauce (feel free to add more as you like).
  • Place dipping sauce in a sandwich size Ziplock baggie.
  • Heat oil in large pan.
  • Cook tuna cakes for approx 4 minutes per side, or until golden brown, turning cakes only once to get good color.
  • When browned on each side, remove and place on a paper towel to drain off excess oil.
  • Take baggie with the dipping sauce and barely snip off one of the corners of the baggie. Drizzle the sauce over the top of each cake.

TUNA CAKES WITH ARUGULA-TOMATO SALAD



Tuna Cakes with Arugula-Tomato Salad image

Quick and easy for a weeknight dinner, these hearty cakes are made from canned tuna with grated carrots slipped in for an extra boost nutrition.

Provided by Greg Lofts

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 35m

Number Of Ingredients 9

1/3 cup Dijonnaise
1 teaspoon grated lemon zest and 1 tablespoon fresh juice, plus wedges for serving
1/3 cup chopped dill pickle
2 cans (each 5 ounces) tuna, preferably in water, drained and flaked
1 cup peeled, grated carrot (from 2)
1 cup panko breadcrumbs
Kosher salt and freshly ground pepper
1/4 cup extra-virgin olive oil, plus more for drizzling
Arugula and halved cherry tomatoes, for serving

Steps:

  • In a bowl, stir together Dijonnaise, lemon zest and juice, and pickle. Add tuna, carrot, and 1/4 cup panko; stir until well combined. Season to taste. Form into 4 firmly packed patties, each about 1 inch thick. Coat in remaining 3/4 cup panko, pressing it into patties with your hands to adhere.
  • Heat oil in a large cast-iron or nonstick skillet over medium until shimmering. Add cakes and cook, flipping once, until crisp and golden brown on both sides, about 10 minutes total. Transfer to a wire rack; let cool slightly.
  • Meanwhile, lightly drizzle arugula and tomatoes with oil, tossing to coat; season to taste. Serve cakes warm over arugula-tomato salad, with lemon wedges alongside.

TUNA CROQUETTE



Tuna Croquette image

Provided by Alton Brown

Categories     appetizer

Time 31m

Yield 8 appetizer size croquettes

Number Of Ingredients 9

1 (7-ounce) pouch albacore tuna, drained well and shredded by hand
2 green onions, chopped fine
2 teaspoons Dijon mustard
2 large eggs, beaten
1 teaspoon freshly squeezed lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
3/4 cup panko bread crumbs, divided
Olive oil, for sauteing

Steps:

  • Place the tuna, onions, mustard, eggs, lemon juice, salt, pepper and 1/4 cup of the bread crumbs into a medium mixing bowl and stir to combine. Divide the mixture into 8 rounds and set aside on a parchment lined half sheet pan. Allow to rest for 15 minutes. Place the remaining bread crumbs into a pie plate. One at a time, coat each round in the panko on all sides.
  • Heat enough olive oil to cover the bottom of a 12-inch saute pan over medium heat until shimmering. Add the croquettes and cook 2 to 3 minutes on each side or until golden brown. Remove to a cooling rack set over a half sheet pan lined with paper towels. Allow to cool for 2 to 3 minutes before serving.

PANKO TUNA CAKES W/ SOY AND MUSTARD



Panko Tuna Cakes W/ Soy and Mustard image

I saw other recipes but this is how I make my tuna cakes, very flavorful! These can also be substituted with salmon, ahi ahi, mako etc whatever fish you want but I prefer tuna or salmon ^^

Provided by Vylet Chef

Categories     Tuna

Time 10m

Yield 6 Cakes, 2-4 serving(s)

Number Of Ingredients 10

1 cup panko breadcrumbs (or breadcrumbs if you prefer)
6 1/2 ounces tuna in water (drained)
1 large egg
1 teaspoon soy sauce
1/2 teaspoon mustard powder
1/2 teaspoon white pepper (or black but I prefer white)
1 pinch salt (to taste)
1 tablespoon onion, minced
1 tablespoon parsley
1/4 teaspoon butter

Steps:

  • Beat the egg first, them mix together all the ingredients except the butter. Mix together very well.
  • Take and make 6 small patties and compress them really well, make sure they are crumbly or they will fall apart. If the mix is too dry add a splash of milk at a time till its wetter. This recipe was not too dry for me.
  • Melt butter in a skillet on medium heat and cook the cakes till browned.
  • Enjoy!

SPICY TUNA CAKES



Spicy Tuna Cakes image

Modified from: http://nomnompaleo.com/post/91332244628/spicy-tuna-cakes If you're concerned about sticking use muffin papers.

Provided by Coraniaid

Categories     Lunch/Snacks

Time 35m

Yield 12 cakes, 12 serving(s)

Number Of Ingredients 11

3 tablespoons coconut oil, divided
10 ounces canned albacore tuna in water, drained
3 scallions, thinly sliced (about ? cup)
2 tablespoons finely minced fresh cilantro
1 1/3 cups mashed baked sweet potatoes
zest from 1/2 lemon
1 tablespoon minced jalapeno pepper
2 large eggs
1/2 teaspoon red pepper flakes
1 teaspoon kosher salt (optional to taste)
1 teaspoon fresh ground black pepper (optional to taste)

Steps:

  • Preheat oven to 350 degrees.
  • Grease 12 cup regular size muffin tin with 1 tbsp of coconut oil.
  • In a large bowl mix together tuna, scallions, and cilantro.
  • Add mashed sweet potato and gently combine.
  • Mix in lemon zest, jalapeno, remaining coconut oil, eggs, and red pepper flakes. Season with salt & pepper to taste.
  • Place 1/4 cup of mixture into each muffin cup. Tamp down using a spoon.
  • Bake 20-25 minutes or until a toothpick/fork inserted comes out clean.
  • To cool: Flip from muffin tin to wire rack.
  • Eat right away or store in refrigerator for up to 4 days.
  • To reheat, skillet fry in a little oil over medium heat until edges are crispy.

TUNA CAKES WITH MUSTARD MAYO



Tuna Cakes with Mustard Mayo image

These patties take the cake! Canned tuna is the surprise ingredient in these veggie-packed rounds. If you'd like, add more zip to the creamy mustard-mayo sauce with prepared horseradish. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

2 large eggs, beaten
3 tablespoons minced fresh parsley, divided
1/2 teaspoon seafood seasoning
2 cans (5 ounces each) light water-packed tuna, drained and flaked
1/2 cup seasoned bread crumbs
1/2 cup shredded carrot
2 tablespoons butter, divided
1 package (12 ounces) frozen peas
1/4 teaspoon pepper
1/3 cup mayonnaise
1 tablespoon Dijon mustard
1 teaspoon 2% milk

Steps:

  • In a large bowl, combine the eggs, 2 tablespoons parsley and seafood seasoning. Stir in the tuna, bread crumbs and carrot. Shape into 8 patties., In a large skillet, brown patties in 1 tablespoon butter for 3-4 minutes on each side or until golden brown., Meanwhile, microwave peas according to package directions. Stir in the pepper and remaining butter and parsley. Combine the mayonnaise, mustard and milk. Serve with tuna cakes and peas.

Nutrition Facts : Calories 433 calories, Fat 25g fat (7g saturated fat), Cholesterol 149mg cholesterol, Sodium 910mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 5g fiber), Protein 28g protein.

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