(PANERA BREAD) BLACK BEAN SOUP
This is my own version of Panera Bread's black bean soup. It tastes a lot like it, and I love it! Use vegetable stock to make it vegetarian.
Provided by najwa
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a pot, combine the first six ingredients; simmer for 10 minutes.
- Add half a can of beans, salt and cumin; cook for 5 minutes.
- Puree soup (I use an immersion blender which makes it easy to do it right in the pot).
- Add the rest of the beans to the soup.
- Combine the cornstarch with 1 1/2 tablespoons of water.
- Add the lemon and the cornstarch to the soup; cook until thickened.
PANERA BREAD BLACK BEAN SOUP
Panera Bread Black Bean Soup can be made at home.
Provided by Stephanie Manley
Categories Soup
Time 40m
Number Of Ingredients 12
Steps:
- In a large pot add 2 tablespoons of vegetable oil.
- Add onions, celery, and carrots. Sprinkle the vegetables with a pinch of salt to help them release the water in the vegetables.
- Saute vegetables until onions begin to become translucent.
- Add bell pepper and garlic.
- Continue to saute vegetables until the garlic becomes fragrant.
- If using canned black beans, rinse them to remove excess starch.
- Add beans and vegetable broth to the pot.
- Add 1 teaspoon of salt and cumin to the soup.
- Allow the soup to simmer for about 10 minutes to heat through.
- Taste the soup and add more salt if needed.
- Add cornstarch and water mixture to the soup. It will help thicken the soup.
- Just before serving, add the lemon juice.
Nutrition Facts : Calories 192 kcal, Carbohydrate 30 g, Protein 9 g, Fat 4 g, SaturatedFat 3 g, Sodium 466 mg, Fiber 10 g, Sugar 2 g, ServingSize 1 serving
BLACK BEAN SOUP LIKE PANERA BREAD CO.
I've been trying to replicate Panera Bread Co.'s black bean soup because I love it so much. I think this is my best attempt. Their soup has no discernable vegetables - just black beans in a thick bean broth. I've added vegetables here but pureed them so that they are just thickening the soup and adding fiber. This got an "A" for "almost like Panera's" from my family!
Provided by sandysweeney
Categories Black Beans
Time 2h10m
Yield 8 1 cup servings, 8 serving(s)
Number Of Ingredients 13
Steps:
- Soak black beans overnight or for at least eight hours.
- Rinse beans thoroughly and place in Dutch oven. Cover with water. Bring beans just to a boil and then reduce heat and simmer. Continue to add water as needed to keep the water level just above the beans. Simmer until beans are tender. About 90 minutes.
- When beans are tender, add the lime juice, cumin and garlic powder.
- Sauté all minced vegetables in vegetable oil until barely tender. Cover vegetables with vegetable broth and simmer until vegetables are very tender.
- Place vegetables with broth and 1/3 of black beans into a blender. Blend very well until the mixture is very smooth.
- Pour vegetable/bean puree back into bean mixture and if necessary, add a more vegetable broth if mixture seems too thick.
- If the soup is not to your thickness preference, mix cornstarch with equal parts cold water and mix with a spoon until well incorporated. Pour cornstarch/water mixture into bean soup, while simmering until the soup is the consistency you like.
- Top with regular or vegan sour cream, for a special touch and enjoy! Best served with a delicious grilled cheese sandwich (whole wheat and havarti).
PANERA BLACK BEAN SOUP (COPYCAT RECIPE)
Comforting Panera Black Bean Soup, an easy copycat recipe for a quick and healthy dinner.
Provided by Adina
Categories Main Course
Number Of Ingredients 21
Steps:
- Chop: Finely chop the onions, garlic, carrots, celery, and pepper.
- Cook vegetables: Heat the oil in a large pot. Cook the vegetables with a pinch of salt, on medium heat, for about 7 minutes until softer. Add a splash of water and cook for further 3 minutes. The onions should be soft, as they will not soften anymore once you add the tomato paste. Add cumin and red pepper flakes and stir for about 30 seconds. Add tomato paste and stir well for about 1 minute.
- Cook soup: Pour in about 2 cups vegetable stock. Drain the beans. Add them to the pot. Increase the heat, bring to a boil, lower the heat again and cook for 20 minutes.
- Blend: Scoop about 4 cups and blend in a blender until smooth (Note 2). Return to the pot. Alternatively, use an immersion blender or potato masher to mash the soup partially; it should not be smooth but creamy yet chunky.
- Thicken: Mix the cornstarch with cold water. Slowly add to the soup and let bubble for 1-2 minutes until thicker. For a thinner consistency, add more vegetable stock, and don't thicken the soup with cornstarch slurry. In this case, you might want to add more cumin and red pepper flakes as well. For a smoother consistency, you can blend the soup more thoroughly.
- Adjust: Remove from the heat and adjust the taste with lemon juice and salt.
- Serve: Serve hot, garnish with any of the suggested items.
Nutrition Facts : Calories 242 kcal, Carbohydrate 40 g, Protein 12 g, Fat 5 g, SaturatedFat 1 g, Sodium 709 mg, Fiber 13 g, Sugar 5 g, UnsaturatedFat 4 g, ServingSize 1 serving
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- Heat up 2 tablespoons of olive oil in a heavy bottomed Dutch oven over medium high heat for 2 minutes. Add the onions, celery, carrots and red bell pepper, sprinkle with salt, and saute for 5 minutes, stirring with a large wooden spoon. Add the minced garlic and cook until fragrant, about 1 minute.
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- Add the oil to the Instant Pot and turn on the "saute" setting. Add the onion, bell pepper, carrot, celery, and garlic and cook for about 5 minutes, stirring often.
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- Using a ladle, scoop out 1 cup of the beans and vegetables. Set this aside. Blend what is left in the Instant Pot with an immersion blender or a stand-up blender until smooth. Add back in the unblended beans and vegetable you set aside. Add in the lemon juice.
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- Set instant pot to SAUTEE on HIGH. Fry the onions and garlic with a tbsp of olive oil or water (2-3 minutes). Add in the celery, red bell pepper, carrots and cumin and cook for another 3 minutes.
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- Combine the first six ingredients in a large pot and simmer for 10 minutes. Add half a can of beans, salt and cumin, and cook for 5 more minutes. Puree soup slightly in a blender {I used my Blendtec}, then return to pot. Add the rest of the beans.
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