Paneer Mutter Food

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MATAR PANEER, HOW TO MAKE MUTTER PANEER



Matar Paneer, How to Make Mutter Paneer image

Matar paneer is a delicious dish made by cooking paneer & green peas in spicy onion tomato masala. This recipe will give you restaurant style creamy & rich matar paneer. It tastes amazing to serve with rice, naan or paratha. Stovetop and instant pot instructions included.

Provided by Swasthi

Categories     Main

Time 45m

Number Of Ingredients 25

1 tablespoon oil
1 to 2 green cardamoms ((optional, skip if you don't like))
3 garlic ((cloves ))
1 inch ginger (chopped)
1 cup onions (cubed (1 large or 2 medium))
1½ cup tomatoes ((2 large) chopped)
12 cashewnuts ((or almonds, soaked for 2 hours and blanched))
½ teaspoon salt
¼ to ⅓ cup curd ((yogurt, optional, refer notes))
2 tablespoon oil (or ghee)
1 inch cinnamon ((dalchini) (optional))
1 small bay leaf ((optional))
¼ teaspoon turmeric
¾ to 1 teaspoon Kashmiri red chili powder ((adjust to taste))
¾ to 1 teaspoon garam masala ((adjust to taste))
½ to ¾ teaspoon coriander powder
1 teaspoon sugar
1 cup green peas ((matar) (boiled or frozen))
1 to 1 ¼ cup water ((use more if needed))
1 green chili (deseeded & slit (optional))
250 grams paneer ((indian cottage cheese))
1 teaspoon kasuri methi ( (dried fenugreek leaves))
¼ teaspoon salt ( as needed (about ¼ to ½ tsp))
2 tablespoon coriander leaves ((cilantro))
3 to 4 tablespoon cream ((optional))

Steps:

  • If using store bought paneer, soak it in a bowl of hot water for 20 mins. Drain the water and use. This step helps to keep the paneer soft.
  • Pour 1 tbsp oil to a hot pan. When the oil turns hot, add 1 to 2 green cardamoms (optional), ginger & garlic.
  • Fry for a minute. Next add 1 cup chopped onions & saute until they turn light golden.
  • Put in 1½ cup tomatoes and ¼ teaspoon salt.
  • Saute for 2 to 3 mins. Add 12 cashews. Cook covered until soft & mushy.
  • Cool this completely. Add to a grinder along with curd/ yogurt (optional) and make a smooth puree.
  • Heat 2 tbsps oil in the same pan. Saute 1 inch cinnamon & 1 bay leaf for a minute.
  • Lower the heat and add ¼ teaspoon turmeric, ¾ to 1 teaspoon chili powder, sugar (optional), ¾ to 1 teaspoon garam masala and ½ to ¾ teaspoon coriander powder. Mix well.
  • Pour the pureed onion tomato mixture. If your puree is not smooth, then pass it through a filter/sieve.
  • Saute until the masala comes together and turns thick. Keep stirring to prevent burning.
  • Next add ¾ cup green peas. Pour 1 to 1 ¼ cups water. If using fresh peas, boil them until tender in a pot, drain and use. If using frozen peas then you can rinse and use.
  • Mix well to make a thick gravy. Add more water if needed.
  • Mix and cook covered on a medium heat until the gravy thickens and traces of oil appear over the gravy.
  • Crush 1 teaspoon kasuri methi in your palm & sprinkle all over. Mix well.
  • Check salt and add more if needed. Add 1 slit green chilli (optional) & 250 grams cubed paneer.
  • Cover and cook just for 2 mins. Sprinkle coriander leaves and cream.
  • Stir well. Serve matar paneer with jeera rice, naan or paratha.
  • Make a fine paste of ginger garlic and keep aside. Bring 1 ½ cups water to a rolling boil and add the onions. Boil for 5 mins and remove them.
  • To a blender jar, add chopped tomatoes, boiled onions, cashews, cardamoms and yogurt (optional). Blend them to make a very smooth puree without adding water.
  • Press saute button on the instant pot and pour oil. Do not let the pot become too hot. Add bay leaf, cinnamon and ginger garlic (to a side into the oil). Saute for 30 seconds.
  • Pour the onion tomato puree. Add red chilli powder, turmeric powder, salt, sugar, coriander powder and garam masala.
  • Saute until the mixture turns slightly thicker and aromatic. Cover with an external lid to avoid splatters. This step takes about 5 minutes. Press cancel button.
  • Pour 1 cup water and deglaze the pot well. Secure the Instant pot with the lid and position the steam release valve to sealing.
  • Press pressure cook button (low) & set the timer to 5 mins. If you want to put your rice together, soak basmati rice for 30 mins and drain the water. Place the rice bowl over a trivet and pour hot water.
  • When the IP is done, wait for 6 to 7 minutes & then release the rest of the pressure manually.
  • Stir the gravy. Add green peas and cook for 2 minutes. (If you are using fresh peas, you will need to boil them separately and then add here.) To avoid splatters, cover the pot when you cook.
  • Taste test and add more salt if needed. If the curry is runny, cook it on saute mode for a few minutes.
  • Add kasuri methi, cream and paneer. Stir and Press cancel. Remove the steel insert carefully & cover the pot immediately. Let matar paneer rest for 10 minutes.

Nutrition Facts : Calories 371 kcal, Carbohydrate 18 g, Protein 12 g, Fat 28 g, SaturatedFat 10 g, Cholesterol 41 mg, Sodium 764 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

MUTTER PANEER -- INDIAN CHEESE CURRY



Mutter Paneer -- Indian Cheese Curry image

A fabulous vegetarian curry, which I got off a blog, www.route79.com -- taste and fall in love! You can add a finely chopped hot chilli if you want to spice it up.

Provided by Sackville

Categories     Curries

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 14

250 g paneer cheese, cubed
1 medium onion, chopped finely
1 (400 g) can chopped tomatoes
1 cup frozen peas
2 garlic cloves, minced
1/2 teaspoon ground ginger
1 teaspoon ground coriander
1 1/2 teaspoons garam masala
1 teaspoon turmeric
1 teaspoon ground cumin
1 teaspoon ground black pepper
1 teaspoon salt
oil, for frying
cilantro, chopped (to garnish)

Steps:

  • Put a little bit of oil in a deep, heavy bottomed frying pan and brown the cheese, turning frequently so no sides burn. When it is browned, set aside on a plate.
  • Add more oil, if needed, to the pan and throw in the onions.
  • Let them fry until golden, then add the garlic and spices.
  • Fry some more for a couple minutes, then add the tin of tomatoes and about 1/2 cup of water.
  • Let simmer for about five minutes, then put in the fried cheese and peas and simmer covered over a low heat for about 20 minutes.
  • Check the consistency and simmer some more if needed to bring it down to a thickness you like.
  • Serve with rice and other Indian curries of your choice.

PANEER MUTTER



Paneer Mutter image

Make and share this Paneer Mutter recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     < 15 Mins

Time 14m

Yield 4 serving(s)

Number Of Ingredients 17

300 g amul paneer
275 g green peas
80 g oil
175 g onions
25 g ginger-garlic paste
150 g yoghurt
1 teaspoon red chili powder
1 teaspoon coriander powder
100 g tomatoes
25 g cashew nuts paste
20 g charmagaj paste
1/2 teaspoon garam masala
50 ml cream
5 green chilies
25 g fresh coriander leaves
1 pinch saffron
salt

Steps:

  • Make a puree out of tomato in a blender.
  • Boil the onions in water for 8 minutes, strain and puree.
  • Take oil in a degchi and add boiled onion paste.
  • Stir for 6 minutes and add ginger garlic paste.
  • Mix for five minutes and add red chilli and coriander powder.
  • Stir and add tomato puree and salt.
  • Mix till oil leaves the masala, add yoghurt, beaten to a smooth texture and stir.
  • Add little water, green peas and saffron.
  • Cook for 10-12 minutes till the oil leaves the masala.
  • Add little water, green peas and saffron.
  • Cook till green peas are tender.
  • Cut the fresh paneer into cubes and fry in oil till golden.
  • Dip in cold water.
  • Squeeze the paneer and add to gravy.
  • Mellow the gravy with cream and serve hot garnished with fresh coriander leaves and slit green chillies.

Nutrition Facts : Calories 367.1, Fat 25.9, SaturatedFat 6, Cholesterol 19, Sodium 42.9, Carbohydrate 28, Fiber 7.2, Sugar 12.9, Protein 9

MUTTAR PANEER



Muttar Paneer image

Provided by Nigella Lawson : Food Network

Categories     side-dish

Time 40m

Yield 8 servings

Number Of Ingredients 12

1/2 cup vegetable oil
8 ounces paneer, cut into 1/2-inch cubes
1 onion, halved
2 cloves garlic, roughly chopped
1-inch piece ginger, roughly chopped
Sprinkling of salt
1 teaspoon turmeric
1 teaspoon garam masala
2 (10-ounce) packets frozen peas
1 teaspoon tomato puree
1 cup vegetable stock
Special equipment: food processor

Steps:

  • Heat the oil a large skillet and add the paneer cubes, in 2 batches, and fry until they are golden. Remove the golden cubes to a double thickness of kitchen towel. (It is possible to dry fry the paneer cubes in the pan with no oil, to avoid the oil splashing you. Then continue with the recipe below.)
  • Pour all but about 2 tablespoons of the oil out of the pan. Put the onion, garlic cloves, and ginger into a food processor and blitz to a coarse pulp. Fry gently for about 5 minutes with a sprinkling of salt. Stir in the garam masala and turmeric and cook for another 2 minutes before adding the still frozen peas.
  • Dissolve the tomato puree in the vegetable stock and pour over the contents of the pan. Stir again and turn the heat down to low, cover with foil or a lid and cook for 15 minutes, tasting to check that the peas are tender. You can cook muttar paneer up to this stage, if you like, uncovering and then reheating gently with the diced, oil-crisped cheese, or proceed directly now.
  • In which case, take off the foil and add the paneer cubes to warm them through before serving.

MATAR PANEER



Matar paneer image

Serve this classic veggie Indian dish with cheese and peas in a spicy tomato sauce as an easy midweek meal. It takes just 25 minutes to make

Provided by Miriam Nice

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 12

1 tbsp sunflower oil
225g paneer, cut into 3cm cubes
2.5cm piece ginger, grated
1 tsp ground cumin
1 tsp turmeric
1 tsp ground coriander
1 green chilli, finely sliced
4 large ripe tomatoes, peeled and chopped (or ½ 400g can chopped tomatoes)
150g frozen peas
1 tsp garam masala
small pack coriander, roughly chopped
naan bread, roti or rice, to serve

Steps:

  • Heat the oil in a frying pan over high heat until it's shimmering hot. Add the paneer, then turn the heat down a little. Fry until it starts to brown at the edges, then turn it over and brown on each side - the paneer will brown faster than you think, so don't walk away. Remove the paneer from the pan and drain on kitchen paper.
  • Put the ginger, cumin, turmeric, ground coriander and chilli in the pan, and fry everything for 1 min. Add the tomatoes, mashing them with the back of a spoon and simmer everything for 5 mins until the sauce smells fragrant. Add a splash of water if it's too thick. Season well. Add the peas and simmer for a further 2 mins, then stir in the paneer and sprinkle over the garam masala. Divide between two bowls, top with coriander leaves and serve with naan bread, roti or rice.

Nutrition Facts : Calories 544 calories, Fat 35 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 14 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 0.1 milligram of sodium

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