Paneer And Corn Cottage Cheese And Corn Food

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PANEER AND CORN (COTTAGE CHEESE AND CORN)



Paneer and Corn (Cottage Cheese and Corn) image

Make and share this Paneer and Corn (Cottage Cheese and Corn) recipe from Food.com.

Provided by webcontacts

Categories     Asian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 19

1 cup panir, cut into 1-inch cubes (cottage cheese)
1 cup sweet corn, boiled
1/2 cup onion puree
1 bay leaf
1 cinnamon stick (25 mm.)
2 cloves
1 teaspoon chili powder
4 tomatoes, pureed
1/2 cup curds, beaten
2 tablespoons cream
1 teaspoon sugar
1/2 teaspoon garam masala
2 tablespoons oil
salt
broken cashews
1 tablespoon poppy seed
2 garlic cloves
1/2 inch piece gingerroot (12 mm)
3 tablespoons warm milk

Steps:

  • Soak the cashew nuts and poppy seeds in warm milk for 25 minutes.
  • Add the garlic and ginger and grind to a smooth paste. Keep aside.
  • Heat the oil in a pan, add the onions, bay leaf, cinnamon and cloves and sauté till the onions turn golden brown.
  • Add the chili powder, ground paste and tomatoes and simmer for 3 to 4 minutes.
  • Add the curds, cream, sugar, garam masala and salt and simmer till the gravy thickens and the oil separates from the masala.
  • Add some water to thin down the gravy if required. Add the paneer and corn and mix well.
  • Serve hot garnished with coriander.

Nutrition Facts : Calories 177.6, Fat 11.9, SaturatedFat 3.2, Cholesterol 11.8, Sodium 78, Carbohydrate 15.7, Fiber 3, Sugar 5.9, Protein 5

BABY CORN PANEER MASALA (COTTAGE CHEESE BABY CORN CURRY)



Baby Corn Paneer Masala (Cottage Cheese Baby Corn Curry) image

Make and share this Baby Corn Paneer Masala (Cottage Cheese Baby Corn Curry) recipe from Food.com.

Provided by webcontacts

Categories     Curries

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

200 g cottage cheese (paneer)
3 -4 red chilies, whole
2 medium sized onions (roughly chopped)
10 -12 baby corn (sliced thinly)
4 -5 garlic cloves (roughly chopped)
3 tablespoons oil
2 cups tomato puree
salt
1 teaspoon red chili powder
1/2 teaspoon cumin powder
2 teaspoons coriander powder
1 teaspoon garam masala powder
1 tablespoon dry ground fenugreek (kasuri methi)
2 inches piece gingerroot (peeled)
12 -15 almonds

Steps:

  • Cut paneer into one inch sized triangular pieces.
  • Chop half of the ginger and cut the remaining half into julienne.
  • Reserve these for garnishing.
  • Grind red chillies, almonds, onions, garlic and ginger into a fine paste using half a cup of water.
  • Heat oil in a pan, add the ground paste and sauté for three to four minutes.
  • Add tomato puree, salt and continue to sauté for a couple of minutes.
  • Add red chilli powder, cumin powder and coriander powder and sauté till oil begins to leave the masala.
  • Stir and add sliced baby corn, paneer pieces, garam masala powder and mix well. Cover and cook on low heat for five minutes. Lightly roast kasuri methi and crush. Sprinkle over the gravy.
  • Serve hot.

Nutrition Facts : Calories 271, Fat 15.7, SaturatedFat 2.6, Cholesterol 9.6, Sodium 274.9, Carbohydrate 25.4, Fiber 5.3, Sugar 12, Protein 11.5

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