Pandoras Feast Veggie Rice Cooker Dish Food
PANDORA'S FEAST - VEGGIE RICE COOKER DISH
This is from wikicookbooks. I have never tried it but here for safe keeping. Pandora's Feast is a complete vegan meal that can be served several times a week due to the ease with which it can be modified. The meal is easy to prepare in a rice cooker.
Provided by Demandy
Categories One Dish Meal
Time 55m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Add the brown rice and water to the rice cooker. If you have "Thai sweet black rice" or "Chinese forbidden black rice", replace about 10% of your brown rice with this and your finished product will be a lovely purple and will have a different taste.
- The beans should either be pre-soaked (preferred) or from a can. Drain, rinse, and add these to the rice cooker. If you're presoaking, the beans need about 8 hours to soak.
- If using, add the garlic the cooker.
- If using, add the sweet potato, squash, beet or potato, chop into cubes 1cm x 1cm for optimal cooking.
- On a fuzzy logic cooker, set the cooker to the brown rice setting and turn it on. For an on/off cooker, turn it on.
- If using, chop the kale.
- In about 20-40 minutes, your cooker will complete cooking the rice. When the cooker is finished, open the lid, add the kale, and wait about another minute or two.
- Open and serve. Top with oil, yeast, soy sauce and/or sesame seeds, to taste.
Nutrition Facts : Calories 636.1, Fat 3.8, SaturatedFat 0.8, Sodium 136.8, Carbohydrate 132.5, Fiber 17.4, Sugar 12.2, Protein 20.8
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