Pan Roasted Cauliflower With Pine Nuts And Raisins Food

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ROASTED CAULIFLOWER STEAKS WITH GOLDEN RAISINS AND PINE NUTS



Roasted Cauliflower Steaks with Golden Raisins and Pine Nuts image

Provided by Valerie Bertinelli

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 7

2 heads cauliflower, cut vertically into 1/2-inch-thick steaks (4 to 6 steaks total)
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground black pepper
2 tablespoons pine nuts
1/4 cup golden raisins
1 tablespoon butter
1/4 cup fresh parsley leaves

Steps:

  • Preheat the oven to 425 degrees F.
  • Place the cauliflower steaks on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper on both sides. Transfer to the oven and bake until golden brown, 20 to 25 minutes, flipping after the first 10 minutes.
  • Meanwhile, add the pine nuts to a dry medium saute pan and toast over medium heat until brown, about 3 minutes. Add the raisins and the butter, and season with salt. Cook until the butter has melted and coats the pine nuts and raisins. Off the heat, stir in the parsley.
  • Transfer the roasted cauliflower to a serving platter. Pour the pine nut-raisin mixture over the top.

BROCCOLI AND CAULIFLOWER WITH PINE NUTS AND RAISINS



Broccoli and Cauliflower with Pine Nuts and Raisins image

This is sooo good! For a slightly different twist, you could also drizzle with red wine vinegar or lemon juice.

Provided by canarygirl

Categories     Cauliflower

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 cups broccoli florets
1 1/2 cups cauliflower florets
2 cloves garlic, in thin slices
1 tablespoon raisins
2 tablespoons pine nuts
3 slices bacon, cooked til crispy and crumbled
4 tablespoons olive oil
salt and pepper

Steps:

  • Cook broccoli and cauliflower just until tender (about 5-7 minutes after it comes to a rolling boil), and drain.
  • Meanwhile soak raisins in very hot water to plump them up a bit.
  • Heat oil over medium high heat, and sauteé garlic just until slightly golden, then add pine nuts and sauteé another minute.
  • Pour garlic/pine nut oil over broccoli and cauliflower and toss with drained raisins and bacon.
  • Salt and pepper to taste.

PAN-ROASTED CAULIFLOWER WITH PINE NUTS, GARLIC AND ROSEMARY



Pan-Roasted Cauliflower With Pine Nuts, Garlic and Rosemary image

My BF found this recipe in a recent issue of Cottage Living, courtesy of Sara Foster. We both love cauliflower, and this recipe gives it a nice crunch and nutty taste. Another recipe to leave in the oven while you are taking care of the rest of dinner. We cut down the 1/4 cup olive oil to about a tablespoon. Leave it as is if you are not concerned about fat intake.

Provided by Kumquat the Cats fr

Categories     Cauliflower

Time 55m

Yield 8 serving(s)

Number Of Ingredients 8

4 lbs cauliflower (any color, about 2 heads)
1/2 tablespoon rosemary (chopped fresh)
1/4 cup olive oil
salt, to taste
pepper, to taste
1/4 cup pine nuts
2 teaspoons garlic, minced
1/4 cup breadcrumbs, toasted

Steps:

  • Preheat oven to 400 degrees F.
  • Place cauliflower in roasting pan and toss with rosemary and next 3 ingredients. Roast for 20 minutes.
  • Add pine nuts and garlic, toss to combine. Roast 10 minutes, rotate pan, and roast 10 minutes more or until golden brown. Sprinkle with breadcrumbs, and serve warm.
  • Recommendation: while cauliflower is roasting, toast a slice of bread in the toaster. When done, place in blender and process until crumbly. Sprinkle on top of cauliflower when done.

Nutrition Facts : Calories 159.3, Fat 10.5, SaturatedFat 1.3, Sodium 93.1, Carbohydrate 14.5, Fiber 4.9, Sugar 4.7, Protein 5.4

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