Pan Roasted Butternut Squash Food

ROASTED BUTTERNUT SQUASH

Steps:

• Preheat the oven to 400 degrees F.
• Place the squash on a sheet pan and drizzle with the olive oil, salt, and pepper and toss well. Arrange the squash in one layer and roast for 25 to 30 minutes, until the squash is tender, turning once with a metal spatula.

PAN-ROASTED BUTTERNUT SQUASH

Steps:

• Bring squash, water, butter, thyme and pepper just to boil in large skillet on medium-high heat; cover. Simmer on medium heat 5 to 6 min. or until squash is crisp-tender.
• Uncover skillet; cook squash on high heat 4 to 6 min. or until squash is lightly browned and liquid is cooked off. Remove from heat.
• Add dressing; stir to evenly coat squash. Sprinkle with cheese.

ROASTED BUTTERNUT SQUASH

Steps:

• Preheat the oven to 425 degrees F.
• Trim both ends off the squash and remove the skin with a vegetable peeler. Cut the squash in half lengthwise with a large, sharp knife. Scoop out the seeds with a spoon. Cut the squash halves crosswise into 1-inch thick half-moons, then dice into 1-inch pieces. (A 3-pound squash will yield about 7 cups.)
• Place the diced squash, olive oil, 1 teaspoon salt and 1/2 teaspoon black pepper in a large bowl. Toss to coat evenly. Spread the squash in a single layer on a rimmed baking sheet. Roast for 35 to 40 minutes, until the squash is lightly browned and tender, turning once with a metal spatula.

SHEET PAN MUSTARD CHICKEN WITH ROASTED BUTTERNUT SQUASH

Steps:

• Preheat oven to 425 degrees F (220 degrees C). Grease a rimmed 13x18-inch baking sheet with cooking spray.
• Whisk 2 tablespoons olive oil, mustard, and apple cider in a bowl.
• Sprinkle chicken breasts with rosemary, 1 teaspoon salt, and 1/4 teaspoon pepper. Place on one side of the baking sheet; brush with mustard mixture. Place butternut squash on the other side of the baking sheet; drizzle with remaining 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper; toss until well coated.
• Roast in the preheated oven until squash is tender and chicken is golden, 35 to 40 minutes. Baste chicken with mustard mixture several times during roasting.

SIMPLE ROASTED BUTTERNUT SQUASH

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
• Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.

ROASTED BUTTERNUT SQUASH IN BROWN BUTTER AND NUTMEG

Steps:

• Preheat oven to 375 degrees.
• Cut peeled and seeded squash into 1-inch cubes.
• Spray a baking sheet or dish with nonstick cooking spray.
• Place squash on baking dish and drizzle with olive oil.
• Toss to coat and arrange in a single layer.
• Bake for 45 minutes, or until very tender and beginning to brown, stirring occasionally.
• Transfer to serving dish or bowl.
• Melt butter in small saucepan over medium-low heat, until butter turns a nut-colored brown, about 4 minutes only-- don't burn it!
• Pour over squash, toss to coat, and sprinkle with nutmeg.
• Serve hot.

PAN-ROASTED HALIBUT WITH BUTTERNUT SQUASH, TOASTED HAZELNUTS

Steps:

• Preheat oven to 350 degrees.
• Place a large saute pan on medium heat and add 2 tbs butter to melt.
• Add squash to the pan, cover and cook for about 10 minutes stirring occasionally.
• Preheat an ovenproof saute pan over medium high heat.
• Season the halibut with salt and pepper.
• Combine the herbs and coat one side of the fillets with half of the mixture setting aside the rest.
• Melt the final tbs butter in the pan and add halibut fillets, herb side down.
• Cook for 5 minutes or until browned, and then turn and place the pan in the oven for 10 minutes or until fish is cooked through.
• Add onion to the squash and cook covered for another 5 minutes, stirring occasionally.
• When squash is lightly browned, add wine and bay leaf and cook until the wine is absorbed.
• Add the heavy cream and the nutmeg, cook until thickened and season with salt and pepper, toss in the reserved herbs.
• Spoon squash onto 4 places and top with halibut and hazelnuts.