Pan Roasted Brussel Sprouts With Almonds Food

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PAN ROASTED BRUSSEL SPROUTS WITH ALMONDS



Pan Roasted Brussel Sprouts with Almonds image

Pan Roasted Brussel Sprouts with Almonds with a touch of honey

Provided by EAT SMARTER

Categories     Lunch, Side Dish

Time 45m

Yield 4

Number Of Ingredients 12

36 ozs Brussels sprouts
1 onion
1 garlic clove
2 Tbsps olive oil
3.5 ozs dry white wine
salt
freshly ground peppers
3 ozs almonds
2 Tbsps freshly chopped Basil
2 Tbsps freshly chopped parsley
2 Tbsps Sherry vinegar
0.5 tsp honey

Steps:

  • Rinse the Brussel sprouts, trim and halve. Peel onion and garlic and chop finely. Heat the oil in a large frying pan and sauté the onion with the garlic until soft. Add the Brussel sprouts and cook 2-3 minutes.
  • Pour in the wine, cover and cook 6-8 minutes over medium heat. Then season with salt and pepper, stir in the almonds and cook until the liquid is almost evaporated and Brussel sprouts are al dente, 2-3 minutes more.
  • Add the herbs, vinegar and honey and mix well. Season with salt and pepper and serve.

Nutrition Facts : Calories 68 kcal

BRUSSELS SPROUTS WITH TOASTED ALMONDS



Brussels Sprouts with Toasted Almonds image

Simple and delicious Brussels sprouts recipe! Lightly steamed or boiled Brussels sprouts, mixed with sautéed onions, butter, and toasted almonds. It's how to cook Brussels sprouts to bring out their best flavor!

Provided by Elise Bauer

Categories     Side Dish     Brussels Sprouts     Green Vegetables     Thanksgiving

Time 30m

Yield 8

Number Of Ingredients 6

1 pound fresh Brussels sprouts, outer leaves removed
4 to 6 tablespoons butter
1/2 onion, chopped
Salt and pepper
1 teaspoon lemon juice or 1 tablespoon Meyer lemon juice, fresh squeezed
1/4 cup toasted slivered almonds

Steps:

  • Parboil the brussels sprouts: Bring 2 quarts of salted water (1 Tbsp of salt) to a rolling boil. Add the brussels sprouts and parboil them for 3 minutes or until just tender. (You could also steam them if you prefer.) They should be almost cooked all the way through (split one in half to test). Remove the sprouts with a slotted spoon to a bowl of ice water for a minute to shock the brussels sprouts and help them retain their bright green color. Remove them from the ice water and cut the sprouts into halves.
  • Sauté onions, then brussels sprouts: Heat 2-3 Tbsp of butter in a large sauté pan on medium heat. Add the chopped onions and cook until translucent, about 4-5 minutes. Add 2-3 Tbsp more of butter and the brussels sprouts halves. Increase the heat to medium high and cook for several more minutes. Salt and pepper to taste, while the brussels sprouts are cooking. Do not overcook! Overcooked brussels sprouts are bitter and are the main reason why some people don't like them.
  • Stir in lemon juice, add toasted almonds: Remove the pan from the heat, stir in the lemon juice and half of the toasted almonds. Add salt and pepper to taste. Place in serving dish and garnish with the rest of the toasted almonds. Links: Golden-crusted Brussels sprouts from Heidi of 101 Cookbooks

Nutrition Facts : Calories 92 kcal, Carbohydrate 5 g, Cholesterol 15 mg, Fiber 2 g, Protein 2 g, SaturatedFat 4 g, Sodium 95 mg, Sugar 1 g, Fat 8 g, ServingSize Serves 6-8, UnsaturatedFat 0 g

PAN-ROASTED BRUSSELS SPROUTS



Pan-Roasted Brussels Sprouts image

These pan-roasted Brussels sprouts, cooked in olive oil and lemon juice, are a perfect side to dish to any meat, fish, or plant-based protein.

Provided by Tony

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 30m

Yield 4

Number Of Ingredients 5

2 tablespoons olive oil
2 teaspoons minced garlic
1 pound Brussels sprouts
sea salt and freshly ground black pepper to taste
½ lemon, juiced

Steps:

  • Heat oil in a medium skillet over medium-high heat. Add garlic and saute until fragrant, about 1 minute. Add Brussels sprouts and season with salt and pepper. Add lemon juice and cook until Brussels sprouts start to brown on some leaves, about 3 minutes.
  • Reduce heat to medium-low, cover, and cook until sprouts are fork-tender, about 15 minutes.

Nutrition Facts : Calories 110.6 calories, Carbohydrate 10.6 g, Fat 7.1 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 108.7 mg, Sugar 2.5 g

BRUSSELS SPROUTS WITH ALMONDS AND MANCHEGO



Brussels Sprouts with Almonds and Manchego image

This is my favorite veggie dish to make for any special occasion. It is quick and easy to prepare. The almonds and cheese add just the right light, complimentary flavors to the Brussels!

Provided by Laura Beck

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 45m

Yield 8

Number Of Ingredients 7

2 pounds Brussels sprouts, cut in half
3 tablespoons olive oil
salt and ground black pepper to taste
⅓ cup sliced almonds
2 ounces Manchego cheese, shredded
3 tablespoons lemon juice
1 lemon, zested

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Toss Brussels sprouts in olive oil. Arrange on a baking sheet, cut-side down. Season with salt and pepper.
  • Bake in the preheated oven until Brussels begin to get tender, about 10 minutes. Remove from the oven; sprinkle with sliced almonds. Return to the oven and continue cooking until sprouts begin to crisp and brown on the edges and almonds are toasted, 15 to 20 minutes more.
  • Remove from the oven and transfer to a medium serving bowl. Add Manchego cheese, lemon juice and lemon zest; mix until sprouts are well coated. Season with salt and pepper.

Nutrition Facts : Calories 153 calories, Carbohydrate 12.2 g, Cholesterol 5.1 mg, Fat 10.1 g, Fiber 5.1 g, Protein 6.5 g, SaturatedFat 2 g, Sodium 146 mg, Sugar 3.3 g

PAN ROASTED ALMOND BRUSSELS SPROUTS



Pan Roasted Almond Brussels Sprouts image

This was a side dish my mother taught me to make after she modified a recipe she'd found in a cookbook to suit our family's tastes. These get deliciously crunchy on the outside and soft on the inside. So good I could eat them as the meal itself. NOTE: Try to choose sprouts that are all about the same size. Smaller sprouts work best.

Provided by kolleen1021

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2 lbs fresh Brussels sprouts
3 tablespoons extra virgin olive oil
1 tablespoon unsalted butter
1 cup slivered almonds
2 -3 teaspoons kosher salt (or to taste)
2 -3 teaspoons fresh black pepper (or to taste)

Steps:

  • Trim the cut ends of the brussel sprout, remove any outer leaves that fall off, and cut the sprouts in half lengthwise.
  • Heat oil and in a large flat-bottomed skillet over medium-high heat.
  • When the oil it hot, sprinkle salt and pepper in the oil and cover the bottom of the pan with the sprouts, cut side down. Don't worry if the sprouts touch, just get as many in as you can.
  • Sprinkle the top of the sprouts with a little more salt and pepper and let them sizzle for approximately 5 minutes.
  • Divide the butter and drop small amounts around the top of the pan. It will melt down over the sprouts.
  • After another minute or two, check a sprout to see if it's browning nicely. If so, turn the sprouts over and allow the other sides to brown for another 5 minutes.
  • Sprinkle the almonds over the sprouts and stir the pan to incorporate the nuts. Watch carefully to prevent the almonds from scorching.
  • Roast for another 3-5 minutes, until the sprouts and almonds are toasty and crisp. Serve as is or sprinkle parmesan cheese over the top for a little extra goodness!

PAN ROASTED BRUSSELS SPROUTS WITH BACON



Pan Roasted Brussels Sprouts with Bacon image

Sunny Anderson's Pan-Roasted Brussels Sprouts with Bacon recipe takes the bitter green vegetable to salty-sweet heights, and you need only four ingredients.

Provided by Sunny Anderson

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 5

4 strips thick-cut bacon
2 tablespoons butter
1 pound Brussels sprouts, halved
1/2 large onion, chopped
Salt and freshly ground black pepper

Steps:

  • Cook bacon in a large skillet over medium-high heat until crispy. Remove to a paper towel-lined plate, then roughly chop. In same pan with bacon fat, melt butter over high heat. Add onions and Brussels Sprouts and cook, stirring occasionally, until sprouts are golden brown, 8 to 10 minutes. Season with salt and pepper, to taste, and toss bacon back into pan. Serve immediately.

ROASTED BRUSSELS SPROUTS WITH CRANBERRIES & ALMONDS



Roasted Brussels Sprouts with Cranberries & Almonds image

If Brussels sprouts taste bitter to you, roast them for a gentle sweetness that goes with cranberries and almonds. This side dish won us over. -Claudia Lamascolo, Melbourne, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 9

3 pounds fresh Brussels sprouts, trimmed and halved
1/4 cup olive oil
3/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 cup balsamic vinegar
1/2 cup sugar
1 cup dried cranberries
1/2 cup sliced almonds, toasted

Steps:

  • Preheat oven to 400°. In a large bowl, toss Brussels sprouts with oil, salt, garlic powder and pepper. Transfer to a greased 15x10x1-in. baking pan. Roast 30-35 minutes or until tender, stirring occasionally., In a small saucepan, combine vinegar and sugar; bring to a boil, stirring to dissolve sugar. Reduce heat; simmer, uncovered, 15-20 minutes or until syrupy, stirring occasionally., To serve, place Brussels sprouts in a serving dish; drizzle with glaze and toss to coat. Sprinkle with cranberries and almonds.

Nutrition Facts : Calories 284 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 260mg sodium, Carbohydrate 48g carbohydrate (34g sugars, Fiber 7g fiber), Protein 6g protein.

HONEY-ROASTED BRUSSELS SPROUTS WITH HARISSA AND LEMON RELISH



Honey-Roasted Brussels Sprouts With Harissa and Lemon Relish image

Roasting brussels sprouts may be the best and most delicious way to prepare them. Exposed to high heat, they caramelize and become very crispy (even more so when tossed in a sticky and spicy honey-harissa mixture before roasting). Here, they're finished with a slightly bitter and wonderfully tart lemon relish to bring them back from the brink of too much sweetness.

Provided by Alison Roman

Categories     dinner, lunch, vegetables, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 8

2 tablespoons honey
1 1/2 tablespoons harissa
5 tablespoons olive oil
1 1/2 pounds brussels sprouts, ends trimmed, halved lengthwise
Kosher salt and black pepper
1/2 lemon, rind included, seeds removed, finely chopped
1/2 cup parsley, tender leaves and stems, finely chopped
1/2 small shallot, peeled and finely chopped

Steps:

  • Heat oven to 450 degrees.
  • In a small bowl, combine honey, harissa and 2 tablespoons olive oil. Mix in with brussels sprouts on a rimmed baking sheet. Season with salt and pepper and roast, tossing occasionally until sprouts are tender and lightly charred around the edges, about 13 to 18 minutes.
  • While sprouts cook, combine lemon, parsley, shallot and remaining 3 tablespoons olive oil in a small bowl. Season with salt and pepper and set aside.
  • Top roasted brussels sprouts with lemon relish before serving.

Nutrition Facts : @context http, Calories 177, UnsaturatedFat 10 grams, Carbohydrate 18 grams, Fat 12 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 347 milligrams, Sugar 9 grams

ROASTED BRUSSELS SPROUTS WITH ALMONDS AND HONEY



Roasted Brussels Sprouts With Almonds and Honey image

I know not everybody likes Brussels sprouts but this is a really good recipe! I got it from Martha Stewart Living.

Provided by Lindas Kitchen

Categories     < 60 Mins

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 6

3 lbs Brussels sprouts, trimmed and halved
1/2 cup unsalted butter, melted
1 cup slivered almonds (4 Oz.)
coarse salt & freshly ground black pepper
3 tablespoons honey
3 tablespoons fresh lemon juice (about 1 lemon)

Steps:

  • Preheat oven to 400 degrees. Place sprouts,butter,and almonds on a rimmed baking sheet. Season with salt and pepper; toss to combine. Roast, stirring, until golden brown and tender, 35 to 40 minutes.
  • Transfer to a serving bowl; immediately dress with honey and lemon juice, and season with salt and pepper. Serve warm or at room temperature.

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