Pan De Bono Food

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PAN DE BONO



Pan De Bono image

Make and share this Pan De Bono recipe from Food.com.

Provided by Rodrigo C.

Categories     Colombian

Time 20m

Yield 12 rolls

Number Of Ingredients 5

2/3 cup tapioca flour
1/4 cup precooked cornmeal
1 cup queso fresco
1 1/4 cups feta cheese
1 large egg

Steps:

  • Pre-heat the oven to 400°F.
  • In a food processor, place the yuca flour, cheese and masarepa. Process until well combined. Add the egg slowly while food processor is running.
  • Divide the mixture into 12 equal size portions, shaping them into balls.
  • Place on a baking sheet lined with parchment paper and bake for about 15 to 20 minutes or until golden on top. Serve warm.

Nutrition Facts : Calories 47.2, Fat 3.7, SaturatedFat 2.5, Cholesterol 29.4, Sodium 180.3, Carbohydrate 0.7, Sugar 0.7, Protein 2.7

PANDEBONO (COLOMBIAN CHEESE BREAD)



Pandebono (Colombian Cheese bread) image

Pandebono is a traditional colombian cheese bread. I have been getting a lot of e-mails asking me for this recipe, so here it is my friends. I made these delicious Pandebonos last week and they came out perfectly and were delicious. For a minute, I did not miss Colombia while eating these fantastic cheese balls,

Provided by Erica Dinho

Categories     Appetizer

Time 25m

Number Of Ingredients 5

2/3 cup cassava starch or yuca flour
1/4 cup precooked cornmeal or masarepa
1 cup Mexican queso freso or Colombian quesito
1 + 1/4 cup feta cheese
1 large egg

Steps:

  • Pre-heat the oven to 400°F.
  • In a food processor, place the yuca flour, cheese and masarepa. Process until well combined. Add the egg slowly while food processor is running.
  • Divide the mixture into 12 equal size portions, shaping them into balls.
  • Place on a baking sheet lined with parchment paper and bake for about 15 to 20 minutes or until golden on top. Serve warm.

Nutrition Facts : Calories 109 kcal, Carbohydrate 9 g, Protein 6 g, Fat 6 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 34 mg, Sodium 259 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

AUTHENTIC PAN DE BONO



Authentic Pan De Bono image

This is a very popular, rich-flavoured baked product from Colombia and is always made from fermented cassava starch.

Provided by jrocio10

Categories     Quick Breads

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

2 3/4 kg cottage cheese
2 kg starch
1 kg maize flour
4 eggs
120 g butter
120 g sugar
750 ml water
salt

Steps:

  • The first step is to dissolve the sugar and salt in the water after which the cassava starch and maize flour are added, followed by the cheese. After this is thoroughly mixed, the eggs and butter are added and the mix kneaded to a smooth dough. The dough is then formed into small round balls and baked in a very hot oven. In almost all cases traditional wood-fired, brick-built, dome ovens are used throughout the selva, although in some of the larger towns electric ovens may be used.

Nutrition Facts : Calories 741, Fat 40.1, SaturatedFat 24.3, Cholesterol 252.5, Sodium 2019.9, Carbohydrate 32.5, Sugar 21.6, Protein 61.6

PAN DE QUESO (BRAZILIAN CHEESE BUNS)



Pan de Queso (Brazilian Cheese Buns) image

My husband spent some time in Brazil as an English teacher and this was one of his favorite breads! It is simply delicious and we love serving it with other traditional Brazilian foods (rice, beans, etc). These are best when they are served warm.

Provided by Megan Hunter

Categories     Bread     Quick Bread Recipes

Time 55m

Yield 24

Number Of Ingredients 7

½ cup water
½ cup milk
¼ cup oil
½ teaspoon salt
1 ½ cups tapioca starch
1 egg
1 cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 2 baking sheets.
  • Bring water, milk, oil, and salt to boil in a large saucepan. Remove from heat; add tapioca starch and mix well. Let cool, 10 to 15 minutes.
  • Transfer tapioca mixture to a large bowl. Add egg and mix well to combine. Fold in Parmesan cheese and knead until dough is smooth but still sticky.
  • Scoop out 1 tablespoon of the dough and roll into a small ball; place on baking sheet. Repeat with remaining dough.
  • Bake in the preheated oven until golden brown, about 20 minutes.

Nutrition Facts : Calories 69.1 calories, Carbohydrate 7.6 g, Cholesterol 11.1 mg, Fat 3.6 g, Protein 1.8 g, SaturatedFat 1.1 g, Sodium 104.9 mg, Sugar 0.3 g

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