Pams Wheat Loaf Food

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MOIST, LIGHT, & FLUFFY WHOLE WHEAT BREAD



Moist, Light, & Fluffy Whole Wheat Bread image

After trying Kim's (my sister-in-law) moist wheat bread, I HAD to have the recipe! It was delish! You HAVE to follow this recipe to a "T" if you want it to be moist, light, & fluffy... Don't substitute or skip any of the ingredients. I had to order the SAF yeast and Dough Enhancer from www.beprepared.com (which took a few days to get delivered, but it was worth it). The vital wheat gluten is VITAL! This is the best whole wheat bread I've ever eaten - even better than specialty bread store's bread!

Provided by Sweet Chef Shelly

Categories     Yeast Breads

Time 40m

Yield 3 loaves, 48 serving(s)

Number Of Ingredients 9

8 -9 cups whole wheat flour (divided)
1 1/2 tablespoons saf instant yeast
1 1/2 tablespoons dough enhancer
3 tablespoons vital wheat gluten
1 tablespoon salt
3 cups warm water (114* - 116*)
1/2 cup vegetable oil (I use light-tasting olive oil)
1/2 cup honey
1 tablespoon liquid lecithin (found at health food stores)

Steps:

  • In a medium-sized bowl, put 4 cups of the flour, the yeast, the dough enhancer, the vital wheat gluten, and the salt.
  • In the mixer bowl (I mix mine in a Bosch mixer), put water, oil, honey, and lecithin.
  • Add the dry ingredients from the bowl to the liquid in the mixer bowl.
  • Beat with wire attachment until it forms a smooth batter. (About 3 minutes.)
  • Place the dough hook on the mixer.
  • Gradually add more flour and mix until it forms a soft dough. Continue mixing for about 10 minutes to knead the dough.
  • Remove the dough from the bowl and form it into 3 loaves.
  • Place in PAM-sprayed bread pans and spray the top of the loaves with PAM and allow to rise for about one hour.
  • Preheat your oven to 350* and Bake for 20-25 minutes or until golden brown.
  • ** If you don't use all white-wheat flour, cut down on the baking time as it will brown more quickly. **You can use red wheat flour, but it is slightly heavier. I prefer using all white wheat flour or 1/2 white wheat and 1/2 red wheat flour, but any flour will work.

CREAM OF WHEAT SALMON LOAF OR PATTIES



Cream of Wheat Salmon Loaf or Patties image

from the Cream of Wheat website. Use 1-minute, 2 1/2 minute or 10 minute cream of wheat. Serve with fat-free mayo, tartar sauce or relish.

Provided by windhorse23

Categories     Healthy

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1 cup nonfat milk
1/2 cup cream of wheat (uncooked)
12 ounces canned salmon, boneless, flaked
2 eggs, separated
1/2 cup onion, finely chopped
1/4 cup fresh parsley, chopped
3/4 teaspoon dill weed
3/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons lemon juice

Steps:

  • Bring milk just to boil in medium saucepan. Gradually add cereal, stirring constantly. return just to boil. Cook 1 to 2 minutes or until thick, stirring constantly. Remove from heat.
  • Add salmon, 1 of the egg yolks, both egg whites, onion, parsley, salt, dill, pepper and lemon juice. Mix well.
  • Shape into loaf in greased shallow baking pan.
  • Bake at 375 for 30-35 minutes.
  • Or prepare 6 salmon cakes and bake for for 20 minutes.

Nutrition Facts : Calories 175.8, Fat 4.6, SaturatedFat 1.1, Cholesterol 109.3, Sodium 560.8, Carbohydrate 15, Fiber 0.9, Sugar 2.9, Protein 18.3

WHEAT LOAF (NO- MEAT MEATLOAF)



Wheat Loaf (No- Meat Meatloaf) image

This recipe came from a vegetarian cooking class I took. It makes a great substitute for meat loaf! It is NOT low fat but, it is VERY good! It makes great sandwiches the day after too. Just slice and put on some whole wheat bread with a little extra ketchup. YUMMY!

Provided by Theresa P

Categories     Fruit

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

1 cup finely ground raw not toasted walnuts (I use my blender to do this)
1 cup wheat germ (also raw)
1 cup grated mild cheddar cheese
3/4 cup tomato juice
2 eggs, well beaten
1 large onion, finely chopped
1 teaspoon thyme
1/4 teaspoon marjoram
1/2 teaspoon oregano
1/2 teaspoon basil
salt and pepper

Steps:

  • Preheat oven to 350°F.
  • Mix together the nuts, wheat germ and cheese.
  • Add remaining ingredients and mix well.
  • Turn all of the mixture into a WELL oiled loaf pan.
  • Bake for 45 minutes.
  • I glaze this with ketchup (fruit sweetened) about the last 5 minutes of baking.
  • I also let this sit in the loaf pan for 5-10 minutes to firm up a little before removing.
  • Serve like "meat loaf" with your favorite sides!

Nutrition Facts : Calories 469.2, Fat 33.8, SaturatedFat 9, Cholesterol 135.4, Sodium 338.2, Carbohydrate 25.3, Fiber 6.5, Sugar 4.3, Protein 22

LIGHT WHEAT BREAD (BREAD MACHINE)



Light Wheat Bread (Bread Machine) image

Make and share this Light Wheat Bread (Bread Machine) recipe from Food.com.

Provided by papergoddess

Categories     Yeast Breads

Time 3h5m

Yield 1 loaf

Number Of Ingredients 8

10 ounces warm water
1 1/2 tablespoons butter
2 cups white bread machine flour
1 cup whole wheat bread machine flour
1 teaspoon salt
2 tablespoons non-fat powdered milk
2 tablespoons sugar
1 1/2-2 teaspoons fleischmann bread machine yeast

Steps:

  • Place ingredients in the order given in bread machine bucket.
  • Process on basic/white cycle, medium color crust setting.
  • I use warm (tepid) water and the rapid (3 hr) setting.
  • You can use 1 1/2 teaspoons yeast, but I've found that 2 teaspoons produces a fluffier loaf.

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