Pampered Chefs Southern Style Salsa Food

SOUTHWESTERN-STYLE SALSA

Southwestern-Style Salsa image

Yield 4 cups/1 L 16 servings

Number Of Ingredients 13

Ingredients

1 cup (250 mL) chopped red bell pepper
1/2 cup (125 mL) chopped green bell pepper
1 jalapeño pepper, seeded and chopped
1 can (19 oz/540 mL) black beans, drained and rinsed
1 can (12 oz/341 mL) whole kernel corn, drained
3 green onions with tops, thinly sliced
1 tbsp (15 mL) snipped fresh cilantro
1/3 cup (75 mL) Italian salad dressing
1 lime
1 garlic clove, pressed
1/4 tsp (1 mL) salt
1/4 tsp (1 mL) hot pepper sauce (optional)
Tortilla chips (optional)

Steps:

Chop red, green and jalapeño peppers using Food Chopper; place into large bowl. Add beans, corn, green onions and cilantro; mix gently.Pour dressing into small bowl. Zest lime using Zester/Scorer. Juice lime to measure 1 tbsp (15 mL) juice. Add lime zest, juice, garlic, salt and hot pepper sauce, if desired, to dressing; mix gently. Drizzle dressing over vegetables; toss gently to coat. Serve with tortilla chips, if desired.

Nutrition Facts :

PAMPERED CHEF'S SOUTHERN-STYLE SALSA

Pampered Chef's Southern-Style Salsa image

Seasoned black-eyed peas give this salsa a delicious sweet and smoky taste. I'm putting here for safe keeping. Cooking time is chilling time.

Provided by Luvs 2 Cook

Categories Low Protein

Time 2h15m

Yield 3 cups, 12 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1 chopped fresh, jalapeno pepper
1/4 cup sliced green onions with top
1 tablespoon snipped fresh cilantro
1 garlic clove, pressed
1 (15 ounce) can southern-style pre-seasoned black-eyed peas, drained and rinsed
1 cup Italian salad dressing
1/4 teaspoon hot pepper sauce

Steps:

Chop bell and jalapeno peppers, slice green onions, snip cilantro. Put in bowl and add press gralic.
Add remaining ingredients; mix gently.
Refridgerate 1 to 2 hours to allow flavors to blend.

Nutrition Facts : Calories 88.5, Fat 5.8, SaturatedFat 0.9, Sodium 433.2, Carbohydrate 7.8, Fiber 1.5, Sugar 2.1, Protein 1.9

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