Palm Springs Fruit Salad Raw Vegan Food
SIMPLE HEARTS OF PALM VEGAN TUNA SALAD
Today I am so excited to share this recipe with you! This simple hearts of palm vegan tuna salad is probably one of the best meals I've created so far in this 5 1/2 years vegan. Besides being extremely healthy compared to a traditional tuna salad, it is so delicious and flavorful, all my non vegan friends, family and even patients have absolutely loved it (and I hope you do too)!
Provided by Priscilla Soler
Yield 2
Number Of Ingredients 11
Steps:
- Blend your hearts of palm in a food processor or vitamix until you have a tuna-like consistency. You don't have to blend too much.Transfer to a medium bowl and add the rest of the ingredients except for cashew cream. Mix and let it sit while you prepare the cream.Using a high speed blender, blend all the cream ingredients until you have a very creamy consistency. You might need to add more or less than 1/2 cup, depending on the nuts you're using. Make sure it isn't too watery or too thick, you want a creamy and rich consistency, mayonnaise-like.Transfer cream to salad and mix well. Add only as much cream as you want to, 2 large Tbsp will cover most of the salad, so add little by little as needed.Let it sit on the fridge for 10-15 minutes, so it can absorb the flavors and serve with your favorite baked corn tostadas, chips or make lettuce tacos with it! Blend your hearts of palm in a food processor or vitamix until you have a tuna-like consistency. You don't have to blend too much. Transfer to a medium bowl and add the rest of the ingredients except for cashew cream. Mix and let it sit while you prepare the cream. Using a high speed blender, blend all the cream ingredients until you have a very creamy consistency. You might need to add more or less than 1/2 cup, depending on the nuts you're using. Make sure it isn't too watery or too thick, you want a creamy and rich consistency, mayonnaise-like. Transfer cream to salad and mix well. Add only as much cream as you want to, 2 large Tbsp will cover most of the salad, so add little by little as needed. Let it sit on the fridge for 10-15 minutes, so it can absorb the flavors and serve with your favorite baked corn tostadas, chips or make lettuce tacos with it!
- Blend your hearts of palm in a food processor or vitamix until you have a tuna-like consistency. You don't have to blend too much. Transfer to a medium bowl and add the rest of the ingredients except for cashew cream. Mix and let it sit while you prepare the cream. Using a high speed blender, blend all the cream ingredients until you have a very creamy consistency. You might need to add more or less than 1/2 cup, depending on the nuts you're using. Make sure it isn't too watery or too thick, you want a creamy and rich consistency, mayonnaise-like. Transfer cream to salad and mix well. Add only as much cream as you want to, 2 large Tbsp will cover most of the salad, so add little by little as needed. Let it sit on the fridge for 10-15 minutes, so it can absorb the flavors and serve with your favorite baked corn tostadas, chips or make lettuce tacos with it!
Nutrition Facts : Per Serving Calories
PALM SPRINGS FRUIT SALAD (RAW, VEGAN)
This is my modified version of a Palm Springs salad. I saw the recipe on the package of dates I recently bought and it sounded so good I had to try it. Plus, I just happened to have all the ingredients on hand! www.bellaraw.blogspot.com
Provided by happybella
Categories Oranges
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Arrange fruit in bowl. Pour the fruit juice over it. Sprinkle with almonds and garnish with fresh mint, if using.
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When in Palm Springs, highly advise putting Palm Greens Cafe on your list of places to eat. Organic menu with Vegan/Vegetarian options with fresh, delicious juices, smoothies and great food. Relaxing interior vibe and outdoor covered seating (Pet friendly), with a friendly staff. Located near Downtown on Palm Canyon Dr. I had
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4/5 (1.2K)Location 611 S Palm Canyon Dr Ste 6 Palm Springs, CA 92264Cuisine Breakfast & BrunchPhone (760) 864-9900
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