Palestinian Fruit Soup Food

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PALESTINIAN FRUIT SOUP



Palestinian Fruit Soup image

Make and share this Palestinian Fruit Soup recipe from Food.com.

Provided by Dienia B.

Categories     Fruit

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

2 oranges, peeled
2 stalks rhubarb, cut up
4 slices fresh pineapple
1 cup strawberry
1 cup pitted cherries
6 cups water
1 cup honey
1 teaspoon salt
1/2 teaspoon cinnamon
2 tablespoons lemon juice
1 cup sour cream

Steps:

  • Combine all the ingredients except sour cream.
  • Simmer about 30 minutes.
  • Purée.
  • Chill.
  • Add sour cream before serving.

Nutrition Facts : Calories 329.4, Fat 8.3, SaturatedFat 5, Cholesterol 16.9, Sodium 416.5, Carbohydrate 67.5, Fiber 3.4, Sugar 60.3, Protein 2.7

ICY COLD SUMMER FRUIT SOUP



Icy Cold Summer Fruit Soup image

With heat from fresh ginger and a chili. Summer freshness at its best! Organic is the way to go. Be sure to wash and drain well.

Provided by Rita1652

Categories     Mango

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 cup blueberries
1 mango, diced
1 peach, diced
1 cup cantaloupe, diced
4 cups watermelon, divided
1 lime, juice of
1 lemon, juice of
1 tablespoon mint leaf
1 teaspoon fresh ginger
1 tiny fresh chili pepper, to taste (red pepper flakes will work)

Steps:

  • Place half the watermelon in a blender with lime, lemon, mint, and chili blend till smooth.
  • Mix fruit in a large bowl top with juice mixture.
  • Chill till very very cold.
  • Garnish with mint!

Nutrition Facts : Calories 155.9, Fat 0.9, SaturatedFat 0.1, Sodium 10.7, Carbohydrate 39.2, Fiber 4, Sugar 32, Protein 2.9

APRICOT APPLESAUCE (JEWISH)



Apricot Applesauce (Jewish) image

Make and share this Apricot Applesauce (Jewish) recipe from Food.com.

Provided by Sydney Mike

Categories     Sauces

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 6

1/2 cup dried apricot, quartered
1 1/3 cups apple juice, unsweetened (or more)
1 vanilla bean, split
1/2 teaspoon fresh ginger, peeled, minced
1 pinch salt
6 cups apples, peeled, cored, cut into chunks (about 6 cups of mixed apples like Gala & Braeburn)

Steps:

  • In a large, heavy saucepan, combine the apricots, 1 1/3 cups of apple juice, the vanilla bean, ginger & a pinch of salt, then cover & cook on a simmer for about 25 minutes, or until apricots are very tender.
  • Add the apples & continue cooking, covered ~ & stirring occasionally ~ for another 25 minutes or until apples are very soft, adding additional juice, if necessary, to prevent sticking.
  • The mixture is ready when it is thick & pulpy, with no liquid visible. If it is a little watery, boil it for a few minutes, uncovered, to evaporate the remaining liquid.
  • Remove the vanilla bean & either puree the mixture in a food processor, or use a hand-held masher, blending to a somewhat chunky consistency.
  • Cover & refrigerate until chilled before serving.

FRUIT SOUP



Fruit Soup image

Make and share this Fruit Soup recipe from Food.com.

Provided by Patt Ervasti

Categories     Berries

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups orange juice
1/2 cup plain yogurt
1 tablespoon honey
2 teaspoons lemon juice
1 small banana, sliced
1 cup berries (any kind)

Steps:

  • 1. In a mixing bowl; add orange juice, yogurt, honey and lemon juice.
  • 2. Whisk until the mixtture is all one color together.
  • 3. In each of 4 "soup or ceral" bowls; put 1/4 cup berries and 1/4 of the banana.
  • 4 Ladle the liquid over the berries and the banana slices.
  • 5. Soup is ready to eat.
  • Notes: Berries may be fresh or frozen. For a more "full-bodied" soup you may use more fruit. Other fruits such as kiwi, pineapple, apples may be used.

Nutrition Facts : Calories 113.5, Fat 1.3, SaturatedFat 0.7, Cholesterol 4, Sodium 15.8, Carbohydrate 24.6, Fiber 0.9, Sugar 19.3, Protein 2.2

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