Paleo Sausage Quiche Food
PALEO SAUSAGE QUICHE RECIPE
Number Of Ingredients 12
Steps:
- Preheat your oven to 375 F. Place the shredded potatoes at the bottom of a pie dish creating a crust, and season to taste. Cook in the oven 15 to 20 minutes. Melt some cooking fat in a skillet over medium-high heat. Add the onion and garlic, and cook until soft. Add the sausages and zucchini to the onion and cook 4 to 5 minutes. Stir in the spinach for the last minute, and season to taste. In a bowl, whisk together the eggs, milk, chives, basil, and season with salt and pepper to taste. Place the sausage and vegetable mixture on top of the sweet potatoes, then pour the egg mixture over those. Place in the oven and bake 30 to 35 minutes. Let the quiche rest for 4 to 5 minutes before slicing.
SAUSAGE & VEGGIE QUICHE FOR A CROWD (PALEO)
Make and share this Sausage & Veggie Quiche for a Crowd (Paleo) recipe from Food.com.
Provided by heatherhopecs
Categories Breakfast
Time 1h15m
Yield 24 squares, 24 serving(s)
Number Of Ingredients 11
Steps:
- Sauté chicken sausage until browned, set aside.
- Lightly sauté zucchini, mushrooms, spinach, and onion, set aside.
- Grease a 9x12 glass dish and pour in carton of egg whites. Beat 6 eggs and mix with salt, pepper, garlic and onion powder, rosemary, and pour into dish.
- Toss in sausage, tomatoes, and sauteed veggies.
- Bake at 400 degrees for 45 minutes.
- This can also be done in muffin cups if you would like it more portable.
Nutrition Facts : Calories 86.4, Fat 6.1, SaturatedFat 2, Cholesterol 100.3, Sodium 158.3, Carbohydrate 2.5, Fiber 0.6, Sugar 1, Protein 5.3
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PALEO SAUSAGE-SPINACH QUICHE RECIPE | KING ARTHUR BAKING
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Total Time 1 hr 25 minsCalories 360 per serving
- Preheat the oven to 375°F with one rack at the bottom of the oven and one rack in the middle., To make the crust: In a large bowl, whisk together the flour, salt, cream of tartar, and baking soda., In a separate small bowl or measuring cup, whisk together the oil and water., Pour the wet ingredients over the dry ingredients and stir with a fork until the dough is evenly moistened., Pat the dough across the bottom and up the sides of a 9” pie pan.
- A flat-bottomed measuring cup or glass helps smooth the bottom., Crimp the edge of the dough around the rim, or flatten it with the tines of a fork., Bake the crust in the middle of the oven for 8 to 10 minutes, until it just begins to turn golden in color., Remove the crust from the oven and cool until you make the filling., To make the filling: While the crust is baking, set a large sauté pan over medium-high heat.
- Add the sausage meat and cook, stirring occasionally, until browned and cooked through., Transfer the sausage to a paper towel-lined plate and discard all but about 1 tablespoon of fat., Return the pan to medium heat, and add the diced onion and a pinch of salt to the remaining fat.
- Cook the onion until juices appear, then stir in the chopped spinach, cooking briefly to warm through., Remove the pan from the heat and transfer the cooked sausage meat and onion-spinach mixture to a large bowl, stirring to combine.
SAUSAGE, LEEK, AND SPINACH QUICHE {PALEO, WHOLE30}
From paleorunningmomma.com
4.7/5 (42)Total Time 55 minsCategory Breakfast/BrunchCalories 271 per serving
- Preheat your oven to 425 degrees F. Peel your sweet potato and slice it into very thin rounds - these rounds will form the crust.
- Coat your hands in coconut oil and grease the potato slices, then arrange in a 9" pie dish, overlapping, along the bottom and up the sides. The smaller rounds near the ends of the potato work well for the side crust, or cut larger slices in half. Sprinkle lightly with sea salt.
- Place “crust” in the preheated oven for 20-25 mins or until cooked through, then remove from oven and lower the heat to 400 degrees.
- Meanwhile, heat a large skillet over medium high heat. Once hot, crumble in sausage and cook, stirring, to fully brown. Remove with slotted spoon to a plate and set aside.
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