Paleo Pumpkin Granola Food

PALEO PUMPKIN GRANOLA

Paleo Pumpkin Granola image

Make and share this Paleo Pumpkin Granola recipe from Food.com.

Provided by msmia

Categories Breakfast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1/2 cup sliced almonds
1/2 cup pumpkin seeds
1/2 cup pecans, chopped
8 dates, chopped
1/2 cup pumpkin puree
1/2 cup coconut oil
1/3 cup shredded coconut
1/3 cup honey
1 teaspoon vanilla
2 tablespoons cinnamon
1 tablespoon nutmeg
1/8 teaspoon clove
1/8 teaspoon ginger

Steps:

preheat oven 325 degrees.
Mix wet ingredients: pumpkin puree, coconut oil, honey, vanilla & spices.
Add dry: nuts & dates.
Spread evenly onto parchment covered baking sheet.
Bake for 30 - 40 minutes - mix half way through.
Let cool --> will get crunchy when cool.
Snack directly or serve with almond milk as a cereal.

Nutrition Facts : Calories 676, Fat 54.2, SaturatedFat 29.2, Sodium 24, Carbohydrate 48.9, Fiber 7.8, Sugar 37.6, Protein 9.6

PALEO GRANOLA WITH COCONUT AND ALMONDS

Paleo Granola with Coconut and Almonds image

Whether you're following a grain-free diet or not, this oatless, coconut, almond, and mixed seed "granola" is so good you'll never miss the oats.

Provided by Anna Stockwell

Categories Paleo Coconut Granola Breakfast Seed Sesame Almond Wheat/Gluten-Free Vegetarian Pescatarian Dairy Free Peanut Free Soy Free Kosher

Yield About 5 cups

Number Of Ingredients 12

Ingredients

3 cups unsweetened coconut flakes
1 1/2 cups sliced almonds
1 cup shelled raw pumpkin seeds (pepitas)
1/2 cup sesame seeds
1/2 cup raw sunflower seeds
2 tablespoons chia seeds (optional)
3/4 teaspoon kosher salt
1/2 teaspoon ground cinnamon
1/8 teaspoon ground cardamom
1/2 cup honey
2 tablespoons olive oil
1 teaspoon vanilla extract

Steps:

Preheat oven to 300°F. Line a rimmed baking sheet with parchment paper.
Toss coconut, almonds, pumpkin seeds, sesame seeds, sunflower seeds, chia seeds, if using, salt, cinnamon, and cardamom in a large bowl.
Cook honey, oil, and vanilla in a small pot over medium heat, stirring occasionally, until hot and easily pourable, about 1 minute. Pour over coconut mixture and stir to combine. Spread mixture evenly on prepared baking sheet and bake, stirring once halfway through, until golden-brown and crisp, about 25 minutes.
Do Ahead
Granola can be made 1 week ahead; store tightly covered at room temperature.

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