PALEO PERFECT JAMBALAYA RECIPE - (4.7/5)
Provided by PaleoBOSSLady
Number Of Ingredients 18
Steps:
- Directions: Cut up all ingredients and set aside. Press Brown/Sauté button on the multi-cooker and let it set to 350. Once at the desired temp throw the chicken and sausage in the cooker to sear. Stirring to get all sides. When done hit the slow cook button adding remaining ingredients except shrimp. Cook for 3 hours on high or 6 hours on medium. 30 minutes before slow cooker is done boil cauliflower until able to mash by hand until the appearance of rice. Add Ghee and coconut milk to mashed cauliflower and mix all ingredients together. Add shrimp to slow cooker the last 15 minutes of the set timer mixing in before applying lid. Serve with cauliflower rice in a nested base with a scoop of the Paleo perfect Jambalaya on top adding S&P to taste. Enjoy!
JAMBALAYA (PALEO)
Make and share this Jambalaya (Paleo) recipe from Food.com.
Provided by robnjenb
Categories < 60 Mins
Time 1h
Yield 1 cup, 6 serving(s)
Number Of Ingredients 14
Steps:
- Cook sausage in a large, deep pot.
- As it browns, add a little more oil to the pan and then saute onion and bell peppers until onion is soft.
- Add garlic and spices.
- Add tomatoes and chicken broth.
- Bring to a simmer with the lid on for 10 minutes.
- While it simmers, cut the cauliflower into small florets and grate in a food processor so the texture resembles rice.
- Add the cauliflower to the pot and simmer another 10 minutes.
- Add the shrimp and simmer until cooked through and pink, about 10 minutes.
- Garnish with scallions.
Nutrition Facts : Calories 257.6, Fat 12, SaturatedFat 4, Cholesterol 116.8, Sodium 1436.3, Carbohydrate 16.8, Fiber 5, Sugar 7.5, Protein 22.2
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