Paleo Banana Muffins Recipe 445 Food

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PALEO CARROT BANANA MUFFINS



Paleo Carrot Banana Muffins image

Make and share this Paleo Carrot Banana Muffins recipe from Food.com.

Provided by Spectatrix

Categories     Breakfast

Time 35m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 10

2 cups almond meal (or almond flour)
2 teaspoons baking soda
1 teaspoon celtic sea salt
1 tablespoon cinnamon
1 cup dates, pitted
3 ripe bananas
3 eggs
1 teaspoon apple cider vinegar
1/4 cup coconut oil
1 1/2 cups carrots, shredded

Steps:

  • Combine dry ingredients.
  • Blend bananas, dates, eggs, vinegar, and coconut oil in a food processor.
  • Mix wet ingredients with dry and fold in carrots.
  • Spoon into greased or lined muffin tins and bake at 350 degrees for 25 minutes (or 20 minutes for mini-muffins).

Nutrition Facts : Calories 144.7, Fat 9.2, SaturatedFat 3.3, Cholesterol 31, Sodium 288.8, Carbohydrate 14.3, Fiber 3, Sugar 8.5, Protein 3.8

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