P F Changs Beef With Broccoli Food

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P F CHANG'S BEEF WITH BROCCOLI



P F Chang's Beef With Broccoli image

This is a copycat recipe for P F Chang's Beef with Broccoli (Sliced flank steak seared with fresh ginger, green onions and garlic).

Provided by Member 610488

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

3/4 lb flank steak, sliced very thin against the grain
4 cups broccoli, cut into bite-sized pieces
1 1/2 tablespoons vegetable oil or 1 1/2 tablespoons canola oil
2 garlic cloves, minced
1 piece fresh ginger, minced (1 inch)
2 teaspoons cornstarch, dissolved in 2 tablespoons water
hot cooked white rice or hot cooked brown rice
1 teaspoon low sodium soy sauce
1 teaspoon mirin
1/2 teaspoon cornstarch
1/4 cup oyster sauce
2 teaspoons mirin
2 tablespoons low sodium soy sauce
1/2 cup chicken broth

Steps:

  • Place the sliced beef in a large ziplock bag. Stir together the marinade ingredients and pour into the bag. Smoosh to coat the beef in the mixture, then let it sit at room temperature for 10 minutes.
  • Meanwhile, steam the broccoli for 2 minutes, or until crisp tender. Set aside. Stir together the sauce ingredients in a small bowl and set aside.
  • Heat an wok or very large skillet to high heat. Add the oil then gently place the beef in the wok and spread into a single layer. Let the beef cook for 1 minute without touching it.
  • Add the garlic and ginger and stir continuously for 1 minute, then add in the sauce and broccoli. Bring the sauce to a boil, then add in the cornstarch dissolved in water.
  • Cook until the sauce has thickened slightly (2 minutes). Serve over rice, if desired.

P F CHANG'S MONGOLIAN BEEF



P F Chang's Mongolian Beef image

Make and share this P F Chang's Mongolian Beef recipe from Food.com.

Provided by Member 610488

Categories     Steak

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

12 ounces beef tenderloin, sliced
1 tablespoon vegetable oil
1/2 teaspoon garlic
2 fluid ounces gluten free soy sauce
2 tablespoons sugar
1 teaspoon rice wine
2 ounces green onions, sliced 3 inches green part only
1/2 teaspoon sesame oil

Steps:

  • Heat oil in a saute pan. Add the beef and cook on high heat for 30-60 seconds or until cooked. Beef should be lightly browned around the edges and gray throughout the rest of the surface.
  • Add your garlic and toss. Add the rice wine, soy sauce, and sugar. Bring to a boil.
  • Cook and reduce the sauce around the beef until all sauce has caramelized onto the beef. The sauté pan should be "dry" (no flowing sauce) before proceeding onto the next step.
  • Add the green onion sticks and toss to incorporate into the beef. A few tosses are all that are needed; do not wilt the green onion sticks!
  • Finish with sesame oil. Serve and enjoy!

Nutrition Facts : Calories 571.8, Fat 39, SaturatedFat 13.5, Cholesterol 144.8, Sodium 2100.9, Carbohydrate 16.9, Fiber 1, Sugar 13.8, Protein 37.8

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