Overnight Blueberry Honey Lemon Oatmeal Food

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OVERNIGHT OATS: NO-COOK BLUEBERRY-ALMOND OATMEAL



Overnight Oats: No-Cook Blueberry-Almond Oatmeal image

Throw together this healthy oatmeal the night before and enjoy it the next morning. We love it cold, but if you prefer a little warmth, remove the lid and microwave the oatmeal until hot, about 1 minute.

Provided by Food Network Kitchen

Time 6h10m

Yield Serves 1

Number Of Ingredients 10

3/4 cup nonfat milk
1/2 cup old-fashioned rolled oats
1/3 cup blueberries
1 teaspoon packed light brown sugar
1/4 teaspoon finely grated lemon zest
1/8 teaspoon pure vanilla extract
3 drops pure almond extract
Kosher salt
1 tablespoon toasted sliced almonds
2 teaspoons honey or agave nectar

Steps:

  • The night before, combine the milk, oats, blueberries, brown sugar, lemon zest, vanilla, almond extract and a pinch of salt in a glass pint jar or other container with a lid. Secure the lid and shake. Refrigerate at least 6 hours up to overnight. In the morning, top with the almonds and drizzle with honey.

OVERNIGHT BLUEBERRY-HONEY-LEMON OATMEAL



Overnight Blueberry-Honey-Lemon Oatmeal image

Save some time in the morning with this Blueberry-Honey-Lemon Overnight Oats recipe. Refrigerate this sweet, creamy oatmeal overnight for delicious flavor.

Provided by My Food and Family

Categories     Home

Time 12h5m

Yield 2 servings

Number Of Ingredients 6

1 cup old-fashioned or quick-cooking oats
1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 cup milk
1/2 cup blueberries
2 Tbsp. honey
1 tsp. zest and 1 Tbsp. juice from 1 lemon

Steps:

  • Combine ingredients in airtight container.
  • Refrigerate overnight.

Nutrition Facts : Calories 400, Fat 5 g, SaturatedFat 2 g, TransFat 1.5 g, Cholesterol 25 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 23 g

BLUEBERRY OVERNIGHT OATS



Blueberry Overnight Oats image

Provided by Food Network Kitchen

Time 5m

Yield 1 jar of overnight oats

Number Of Ingredients 0

Steps:

  • Mix 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar and a pinch each of salt and cinnamon in a small jar. Add 1/4 cup crushed freeze-dried blueberries and 1/2 chopped banana. Cover and refrigerate overnight. Top with fresh or frozen berries.

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