Oven Roasted Lemon Pepper Brussels Sprouts Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON PEPPER ROASTED BRUSSELS SPROUTS



Lemon Pepper Roasted Brussels Sprouts image

Sweet lemon flavor pairs perfectly with oven roasted Brussels sprouts.

Provided by Land O'Lakes

Categories     Side Dish     Vegetable     Lemon     Roasted     Vegetable     Side Dish     Fruit     Side Dish

Yield 4 servings

Number Of Ingredients 6

2 tablespoons Land O Lakes® Butter
1 pound Brussels sprouts, trimmed, chopped
1/2 teaspoon salt
1/2 teaspoon cracked black pepper
1 tablespoons fresh lemon juice
1 teaspoon freshly grated lemon zest

Steps:

  • Heat oven to 400ºF. Spray 15x10x1-inch baking pan with no-stick cooking spray; set aside.
  • Place butter into bowl. Microwave 20 seconds or until melted. Add Brussels sprouts, salt and pepper; stir until Brussels sprouts are well coated. Place in single layer on prepared pan.
  • Bake, stirring halfway through, 20-25 minutes or until Brussels sprouts are softened and beginning to brown. Sprinkle lemon juice and lemon zest over Brussels sprouts; toss lightly to coat.

Nutrition Facts : Calories 100 calories, Fat 6 grams, SaturatedFat grams, Transfat grams, Cholesterol 15 milligrams, Sodium 370 milligrams, Carbohydrate 11 grams, Fiber 4 grams, Sugar grams, Protein 4 grams

ROASTED BRUSSELS SPROUTS WITH LEMON



Roasted Brussels Sprouts With Lemon image

From Woman's Day magazine For a simple side that's packed with vitamin A, Brussels sprouts are the way to go. Here, the veggies are halved and marinated for up to a day in a mixture of ground pepper, minced garlic, olive oil and lemon juice, then roasted until crisp-tender before serving.

Provided by chrish574

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
2 teaspoons garlic, minced
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
3 (10 ounce) containers Brussels sprouts, trimmed and halved
1 teaspoon lemon zest, freshly grated
1 teaspoon lemon juice

Steps:

  • Heat oven to 500ºF. Line a rimmed 15 x 10-in. baking sheet with nonstick foil. Mix oil, garlic, salt and pepper in a large ziptop bag. Add sprouts, seal and turn to coat.
  • Spread on prepared baking sheet. Roast 15 minutes, or until crisp-tender when pierced. Sprinkle with lemon zest and juice; toss to coat.

LEMON PEPPER ROASTED BRUSSELS SPROUTS



Lemon Pepper Roasted Brussels Sprouts image

These Lemon Pepper Roasted Brussels Sprouts are roasted to perfect and have such a nice tangy and peppery flavor!

Provided by She Likes Food

Categories     Side

Time 1h

Number Of Ingredients 5

2 - 2/1 lbs brussels sprouts
2 tablespoons olive oil
1 - 1/2 teaspoon flaky kosher salt
3/4 teaspoon freshly ground black pepper
Zest and juice of 1 small lemon

Steps:

  • Pre-heat oven to 425 degrees F. Rinse Brussels sprouts and then trim them. Peel off a few of the out leaves and then cut the very bottom of the stem off. Cut in half and place on a large sheet pan. If they're really small you can leave them whole and if they're really large you can cut them into quarters.
  • Toss sprouts with olive oil, salt and pepper and make sure they're evenly coated. Place them in the oven and roast until perfectly browned and caramelized, flipping once, about 30 minutes.
  • Remove from the oven and add the lemon zest and lemon juice. Mix everything together and add back into the oven and bake another 7-10 minutes. Best when served warm or at room temperature.

Nutrition Facts : ServingSize 1 large spoonful, Calories 86 calories, Sugar 3.3 g, Sodium 183.7 mg, Fat 3.9 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 12.4 g, Fiber 4.5 g, Protein 4 g, Cholesterol 0 mg

ROASTED POTATOES AND BRUSSELS SPROUTS



Roasted Potatoes and Brussels Sprouts image

Five ingredients is all you need for these simple oven roasted potatoes and brussels sprouts flavored with lemon pepper and seasoned salt. This pairs nicely with chicken, pork, or beef.

Provided by Soup Loving Nicole

Categories     Roasted Potatoes

Time 40m

Yield 6

Number Of Ingredients 5

1 ½ pounds small red potatoes, quartered
1 pound Brussels sprouts, trimmed and halved lengthwise
2 teaspoons lemon-pepper seasoning
1 teaspoon seasoned salt
2 tablespoons olive oil

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with foil.
  • Combine potatoes and Brussels sprouts in a large bowl. Sprinkle lemon pepper and seasoned salt over the top and toss to coat. Drizzle olive oil over the top and toss until evenly combined. Spread out onto the prepared baking sheet in a single layer.
  • Cook in the preheated oven for 15 minutes. Using a spatula, flip vegetables over and continue cooking until desired browning is achieved, about 15 more minutes.

Nutrition Facts : Calories 78.9 calories, Carbohydrate 8.2 g, Fat 4.8 g, Fiber 3.1 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 326.3 mg

LEMON-PEPPER BRUSSELS SPROUTS



Lemon-Pepper Brussels Sprouts image

Lemon-pepper seasoning and lemon juice turn Brussels sprouts into a delightful side! Katherine Stallwood - Richland, WA

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 5 servings.

Number Of Ingredients 7

2 pounds fresh or frozen brussels sprouts, thawed and halved
1 tablespoon butter
1 tablespoon canola oil
3 green onions, sliced
1 teaspoon lemon juice
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon salt

Steps:

  • In a large skillet over medium heat, cook the brussels sprouts in butter and oil for 10-12 minutes or until tender. Add the green onions, lemon juice, lemon-pepper and salt; cook 1 minute longer.

Nutrition Facts : Calories 126 calories, Fat 6g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 227mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 7g fiber), Protein 6g protein. Diabetic Exchanges

ROASTED BRUSSELS SPROUTS!



Roasted Brussels Sprouts! image

Make and share this Roasted Brussels Sprouts! recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 4

1 1/2 lbs Brussels sprouts
3 tablespoons olive oil
1/2-3/4 teaspoon kosher salt
1/2 teaspoon lemon-pepper seasoning or 1/2 teaspoon ground black pepper

Steps:

  • Preheat oven to 400°F.
  • Cut off the ends of the Brussels sprouts and pull off any yellow outer leaves.
  • Mix them in a bowl with the olive oil, salt, and lemon-pepper seasoning.
  • Transfer them to a sheet pan and roast for 35 to 40 minutes, until crisp outside and tender inside.
  • Shake the pan from time to time to brown the Brussels sprouts evenly.
  • Sprinkle with more kosher salt (I like these salty like French fries), if you like, and serve hot.

OVEN ROASTED BRUSSELS SPROUTS



Oven Roasted Brussels Sprouts image

I know you're thinking "brussels sprouts are gross." That's what I thought until I tried this recipe. I took one of those fancy cooking courses, and this is one of the only recipes I remember -- it's easy, unusual, and delicious!

Provided by madchen-girl

Categories     Vegetable

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 5

1 lb fresh Brussels sprout
6 scallions
2 tablespoons olive oil
6 -8 ounces fresh oyster mushrooms
salt and pepper

Steps:

  • preheat oven to 410 degrees.
  • rinse brussels sprouts, trim off base, remove any leaves with brown spots, and chop each sprout in half.
  • cut white and green part of scallions into 2 inch pieces.
  • put brussels sprouts and scallion pieces in mixing bowl and drizzle olive oil.
  • toss with a spoon.
  • roughly chop oyster mushrooms and add to bowl.
  • sprinkle liberally with salt and pepper and toss again with spoon.
  • spread vegetables onto foil covered cookie sheet and place in oven on top rack.
  • cook 20 to 30 minutes, until sprouts begin to char.

Nutrition Facts : Calories 174.1, Fat 9.8, SaturatedFat 1.4, Sodium 53, Carbohydrate 19.4, Fiber 7.9, Sugar 4.7, Protein 7.6

LEMON-DIJON ROASTED BRUSSELS SPROUTS



Lemon-Dijon Roasted Brussels Sprouts image

A zesty, quick way to prepare brussels sprouts. Use the juice of a ripe lemon - Meyer lemons are preferable if you can get them. You can add some honey to the sauce if you want a sweeter taste.

Provided by Whats Cooking

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb fresh Brussels sprout
1 tablespoon extra virgin olive oil
1/2 teaspoon garlic powder
1/4 teaspoon ground black pepper
1 tablespoon Dijon mustard
1/4 teaspoon salt
1 lemon, juice of

Steps:

  • Preheat oven to 400 degrees F.
  • Cut the bottom of each brussel sprout off (less than 1/4") and then slice in half lengthwise.
  • Combine all other ingredients in a bowl. Then toss brussels sprouts with sauce in a baking dish - Spread sprouts in a single layer.
  • Roast for 25 minutes or until brussel sprouts are slightly browned and tender throughout.
  • Serve hot or cold.

Nutrition Facts : Calories 85.4, Fat 3.9, SaturatedFat 0.6, Sodium 216.7, Carbohydrate 11.6, Fiber 4.5, Sugar 2.8, Protein 4.1

More about "oven roasted lemon pepper brussels sprouts food"

ROASTED BRUSSEL SPROUTS WITH LEMON AND GARLIC RECIPE
2018-11-16 Instructions. Preheat the oven to 425 degrees F. In a large bowl toss together the trimmed brussels sprouts, lemon juice, lemon zest, garlic, olive oil, and salt. Stir until well …
From bake-eat-repeat.com
4.3/5 (23)
Total Time 28 mins
Category Side Dish
Calories 119 per serving
  • In a large bowl toss together the trimmed brussels sprouts, lemon juice, lemon zest, garlic, olive oil, and salt. Stir until well combined.
  • Turn the broiler on high. Sprinkle the brussels sprouts with the parmesan cheese. Broil for an additional 2-3 minutes, or until the cheese is melted.


FRIED BRUSSELS SPROUTS WITH FETA, LEMON AND BREADCRUMBS
Cook and stir until crisp and light golden, about 2 minutes. Remove from the heat and let cool. Season with kosher salt and pepper and stir in the lemon zest. Set aside. For the Brussels …
From foodnetwork.com
Author Molly Yeh
Steps 3
Difficulty Intermediate


ROASTED BRUSSEL SPROUTS WITH GARLIC AND LEMON
2022-03-07 Instructions. 1. Preheat the oven to 400 degrees F. Wash the brussels sprouts then trip off the stubby ends and cut them in half lengthwise. Discard the stems and the loose …
From theroastedroot.net


ROASTED BRUSSELS SPROUTS - FOOD HERO
Directions. Wash hands with soap and water. Preheat oven to 400 degrees F. Wash and trim Brussels sprouts. Cut large Brussels sprouts in half from top to bottom; leave small …
From foodhero.org


LEMON GARLIC OVEN ROASTED BRUSSEL SPROUTS RECIPE - UNICORNS IN …
2019-08-10 Instructions. Preheat the oven to 400 F. Prepare the brussel sprouts by trimming them (if needed) and place them in a bowl. Add in the olive oil, lemon juice, lemon zest, …
From unicornsinthekitchen.com


LEMON-PEPPER BRUSSELS SPROUTS RECIPE: HOW TO MAKE IT
2 tsp Lemon Pepper Seasoning ½ tsp Onion powder 2 tbsp Fresh parsley chopped 1 tbsp Olive oil 1 First, Heat the olive oil in your desired pan followed by the onion and garlic. Once the …
From recipegoulash.cc


OVEN-ROASTED LEMON BRUSSELS SPROUTS - THE FIT FOODIE
2019-09-04 Preheat oven to 200º degrees. In a bowl, combine salt, pepper, olive oil and the juice of the lemon. Add Brussels sprouts and toss to coat. Place on a baking sheet and …
From the-fit-foodie.com


CRACKED OUT ROASTED BRUSSEL SPROUTS - PLAIN CHICKEN
2022-10-13 Sprinkle with ranch dressing mix, toss to coat. Place brussels spouts cut side down on the pan to get a good sear. Place the pieces of bacon evenly on the pan. Bake for 20-25 …
From plainchicken.com


ROASTED POTATOES WITH BRUSSELS SPROUTS AND SAUSAGE RECIPES
After 20 minutes, remove the sheet from the oven and flip the potatoes. Place the brussel sprouts on the remaining 1/3 of the baking sheet and sprinkle with the olive oil, lemon juice, …
From findrecipes.info


ROASTED BRUSSELS SPROUTS | CRISPY, CARAMELIZED, AND …
Instructions. Place a rack in the upper third of your oven and preheat the oven to 400 degrees F. Place the Brussels sprouts in the center of a large rimmed baking sheet. Drizzle with the …
From wellplated.com


OVEN ROASTED BRUSSELS SPROUTS WITH LEMON AIOLI
2017-02-10 Preheat oven to 450 degrees F. Trim ends from Brussels sprouts and cut large ones in half. Place in a medium bowl and toss with olive oil, salt and pepper.
From afamilyfeast.com


LEMON GARLIC ROASTED BRUSSELS SPROUTS - A PINCH OF HEALTHY
Instructions. Preheat oven to 400 degrees. Cut the rough stems off the ends of the Brussels sprouts, and cut the remaining sprout in half, peeling away any leaves that look shriveled. …
From apinchofhealthy.com


OVEN ROASTED BRUSSELS SPROUTS - COOKING WITH FUDGE
2020-10-15 Instructions. Preheat your oven to 425 degrees. Cut the Brussels sprouts in half. Toss with avocado oil spray, salt, and pepper. Spread the Brussels sprouts out on a baking …
From cookingwithfudge.com


Related Search