Oven Roasted Butternut Squash With Bacon Food

ROASTED BUTTERNUT SQUASH AND BACON PASTA

Roasted Butternut Squash and Bacon Pasta image

From Cooking Light. Per serving: 469 calories, 14.4 g fat, 22.1 g protein, 66.6 g carb, 6.8 g fiber, 40 mg cholesterol.

Provided by ratherbeswimmin

Categories Penne

Time 2h5m

Yield 5 serving(s)

Number Of Ingredients 11

Ingredients

3/4 teaspoon salt, divided
1/2 teaspoon dried rosemary
1/4 teaspoon fresh ground black pepper
3 cups cubed peeled butternut squash (1-inch cubes)
6 slices bacon (sweet smoked hickory)
1 cup thinly sliced shallot
8 ounces uncooked mini penne
1/4 cup all-purpose flour
1 cup 2% low-fat milk
3/4 cup shredded sharp provolone cheese
1/3 cup grated fresh parmesan cheese

Steps:

In a small bowl, mix together 1/4 teaspoon salt, rosemary, and pepper.
Lay the squash out on a foil-lined baking sheet coated with cooking spray; sprinkle with salt mixture.
Bake in a 425° oven for 45 minutes or until tender and lightly browned.
Remove squash from oven and increase oven temp to 450°.
Cook bacon in a large nonstick skillet over medium heat until crisp.
Remove bacon from pan; discard all but 1 1/2 teaspoons drippings in skillet; crumble bacon and set aside.
Increase heat to medium-high; add shallots to skillet; stir/saute for 8 minutes or until tender.
Combine squash, bacon, and shallots; set aside.
Prepare pasta by following the package directions; drain well.
Combine flour and 1/2 teaspoon salt in a dutch oven over medium-high heat.
Gradually add in milk, stirring constantly using a whisk; bring to a boil.
Cook 1 minute or until slightly thick, stirring constantly.
Remove pan from heat; add in provolone cheese; stir until cheese melts.
Add pasta to cheese mixture; toss well to combine.
Spoon pasta mixture into an 11x7 inch baking dish that has been coated with cooking spray; top with squash mixture.
Sprinkle parmesan cheese evenly over the top.
Bake at 450° for 10 minutes or until cheese melts and begins to brown.

Nutrition Facts : Calories 493.3, Fat 21.5, SaturatedFat 9.4, Cholesterol 41.9, Sodium 879.5, Carbohydrate 59.2, Fiber 6.9, Sugar 4.5, Protein 18.1

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