Oven Omelet Light Version Food

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EASY OVEN OMELET



Easy Oven Omelet image

This is an easy omelet to make. I like making them during the week as they reheat nicely. I cut this in fourths and everyone can have a nice breakfast by placing it in the microwave to heat up. You can change this up. Use whatever veggies you have, bacon instead of ham or a different kind of cheese. The options are endless.

Provided by bmcnichol

Categories     < 60 Mins

Time 42m

Yield 4 serving(s)

Number Of Ingredients 7

8 eggs
1 cup shredded cheddar cheese
1/2 cup milk
1 cup chopped ham
1/2 cup diced onion
1/2 cup bell pepper (any color you like)
1/2 teaspoon pepper

Steps:

  • Beat eggs.
  • Add all other ingredients to eggs and blend.
  • Pour into an 8x8 greased baking dish.
  • Bake at 350 for about forty minutes, or until set.

LIGHT AND FLUFFY OMELETS



Light and Fluffy Omelets image

Provided by Emeril Lagasse

Categories     main-dish

Time 8m

Yield 1 serving

Number Of Ingredients 6

1/8 teaspoon salt
Pinch ground white pepper
1 tablespoon unsalted butter, melted
*3 tablespoons grated cheese, such as cheddar or Swiss (optional)
3 large eggs
2 tablespoons heavy cream

Steps:

  • Place the eggs, heavy cream, salt and pepper in the blender and mix until very frothy, about 1 minute. Heat a saute pan over medium heat and, when hot, add the butter to the pan, swirling to coat. Pour the egg mixture into the pan. Using the rubber spatula, stir continuously and scrape down sides so as to evenly cook the mixture. Once the mixture resembles wet scrambled eggs, after about 30 seconds, use the rubber spatula to smooth the eggs so that they are an even depth throughout. Cook until almost set, about 10 seconds longer, and use the rubber spatula to fold the omelet in 1/2. Carefully slide the omelet out of the pan onto the plate.
  • Serve immediately.

OVEN OMELET



Oven Omelet image

The most simple omelet you could ever make. My mom gave me this recipe when I moved out. I use it at least 1x a week. My roommates LOVE it!

Provided by Terdinski

Categories     Breakfast

Time 30m

Yield 3 serving(s)

Number Of Ingredients 7

6 eggs
1/2 cup milk
1 cup shredded cheese (whatever you have in your fridge)
1/4 cup sliced fresh mushrooms
1/4 cup diced green pepper
1 tablespoon dried onion or 1 tablespoon fresh onion, if you prefer
salt and pepper

Steps:

  • Whip eggs and milk together. Add in rest of ingredients.
  • Pour into round casserole dish --> or pie dish.
  • Cook at 350 for 20-25 minutes.
  • Can also add meats like bacon, sausage, or ham. Also chopped tomatoes are good in this recipe --> just make sure you take all the gunk out (seeds). Asparagus lovers just chop and throw in, mighty tasty.
  • Many different variations to this recipe.

SUPER FLUFFY OMELET RECIPE BY TASTY



Super Fluffy Omelet Recipe by Tasty image

Here's what you need: large egg whites, large egg yolks, unsalted butter, salt, pepper, fresh chive

Provided by Pierce Abernathy

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 6

5 large egg whites
3 large egg yolks
2 tablespoons unsalted butter, halved
salt, to taste
pepper, to taste
fresh chive, chopped, for garnish

Steps:

  • Separate the egg whites and the egg yolks in two separate bowls. You'll only need 3 yolks, so discard the other 2 or reserve for another use.
  • Whisk the egg yolks until they become homogenous and pale in color. Set aside.
  • Transfer the egg whites to a large bowl and whisk until they triple in size and become white with medium peaks.
  • Carefully fold the egg yolks into the egg whites until fully incorporated.
  • Pour the egg mixture into a medium nonstick frying pan with a lid. Cook over medium-low heat until bottom of omelet has set, about 5 minutes.
  • Lift up each side of the omelette and drop a tablespoon of butter underneath.
  • Cover the pan and cook for another 5 minutes, or until the top of the omelet has set.
  • Remove the lid and season the omelet with salt and pepper. Remove the pan from the heat.
  • Fold the omelette onto a plate and sprinkle with chives.
  • Enjoy!

Nutrition Facts : Calories 463 calories, Carbohydrate 1 gram, Fat 35 grams, Fiber 0 grams, Protein 31 grams, Sugar 1 gram

EARLY-RISER OVEN OMELET



Early-Riser Oven Omelet image

Everyone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese, it makes a hearty brunch dish that easily serves a bunch. -Wendy Fawcett, Gillam, Manitoba

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 6 servings.

Number Of Ingredients 10

10 large egg whites
5 large eggs
1 cup fat-free milk
1/4 teaspoon seasoned salt
1/4 teaspoon pepper
1-1/2 cups cubed fully cooked ham
1 cup chopped fresh broccoli
1 cup shredded reduced-fat cheddar cheese
1 medium tomato, seeded and chopped
3 tablespoons finely chopped onion

Steps:

  • In a bowl, beat the egg whites, eggs, milk, seasoned salt and pepper. Pour into a greased 10-in. cast-iron or other ovenproof skillet. Sprinkle with the ham, broccoli, cheese, tomato and onion. Bake, uncovered, at 350° until eggs are almost set, 30-35 minutes. Broil 4-6 in. from the heat until the eggs are set and top is lightly browned, 1-2 minutes.

Nutrition Facts : Calories 216 calories, Fat 10g fat (4g saturated fat), Cholesterol 183mg cholesterol, Sodium 805mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

OVEN OMELET - LIGHT VERSION



Oven Omelet - Light Version image

A simple and hearty ham and cheese breakfast casserole. You can substitute any kind of low-fat cheese to reduce the overall fat content of this recipe.

Provided by burlingtoned

Categories     Omelets

Time 1h

Yield 8

Number Of Ingredients 7

8 eggs
1 cup milk
1 teaspoon canola oil
½ cup diced onion
1 cup diced low-fat ham
6 slices reduced-fat provolone cheese
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square baking dish.
  • Beat eggs together in a large bowl. Stir milk into eggs.
  • Heat oil in a skillet over medium heat; saute onion until softened, 5 to 10 minutes. Add ham; cook and stir until ham is warmed, 2 to 3 minutes. Transfer onion-ham mixture to the prepared baking dish. Layer provolone cheese over onion-ham mixture. Pour egg mixture over cheese; season with salt and pepper.
  • Bake in the preheated oven until a knife inserted into the center comes out clean, about 45 to 50 minutes.

Nutrition Facts : Calories 171.3 calories, Carbohydrate 3.3 g, Cholesterol 211.6 mg, Fat 9.7 g, Fiber 0.2 g, Protein 16.8 g, SaturatedFat 3.8 g, Sodium 415.3 mg, Sugar 2.6 g

OVEN OMELET - LIGHT VERSION



Oven Omelet - Light Version image

A simple and hearty ham and cheese breakfast casserole. You can substitute any kind of low-fat cheese to reduce the overall fat content of this recipe.

Provided by burlingtoned

Categories     Omelets

Time 1h

Yield 8

Number Of Ingredients 7

8 eggs
1 cup milk
1 teaspoon canola oil
½ cup diced onion
1 cup diced low-fat ham
6 slices reduced-fat provolone cheese
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square baking dish.
  • Beat eggs together in a large bowl. Stir milk into eggs.
  • Heat oil in a skillet over medium heat; saute onion until softened, 5 to 10 minutes. Add ham; cook and stir until ham is warmed, 2 to 3 minutes. Transfer onion-ham mixture to the prepared baking dish. Layer provolone cheese over onion-ham mixture. Pour egg mixture over cheese; season with salt and pepper.
  • Bake in the preheated oven until a knife inserted into the center comes out clean, about 45 to 50 minutes.

Nutrition Facts : Calories 171.3 calories, Carbohydrate 3.3 g, Cholesterol 211.6 mg, Fat 9.7 g, Fiber 0.2 g, Protein 16.8 g, SaturatedFat 3.8 g, Sodium 415.3 mg, Sugar 2.6 g

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