Oven Fired Chicken Breast Food

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CRISPY JUICY OVEN-FRIED CHICKEN BREASTS



Crispy Juicy Oven-Fried Chicken Breasts image

This is a very crispy, moist, and tender chicken dish without the messy frying. The oven does a great job making that crispy coating we all love.

Provided by Judy in Delaware

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h10m

Yield 4

Number Of Ingredients 9

4 boneless, skinless chicken breasts
2 cups buttermilk
2 cups crushed herb-seasoned stuffing mix
1 cup all-purpose flour
1 teaspoon salt
½ teaspoon ground black pepper
1 egg
1 tablespoon water
2 tablespoons peanut oil

Steps:

  • Place chicken breasts and buttermilk into a large resealable plastic bag, knead several times to coat chicken with buttermilk, and squeeze air from the bag. Seal and refrigerate at least 1 hour.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Placed crushed herb-seasoned stuffing mix into a shallow bowl. Mix flour, salt, and black pepper in a separate flat dish. Beat egg with water in a bowl. Pour peanut oil into the bottom of a 9x13-inch baking pan.
  • Remove chicken from buttermilk, shake off excess buttermilk, and discard used buttermilk marinade. Dredge chicken breasts in seasoned flour. Dip each floured breast in egg, then press gently into stuffing mix to coat. Place coated chicken breasts into the pan with peanut oil.
  • Bake in the preheated oven for 25 minutes. Turn each chicken breast over and continue baking until chicken pieces are no longer pink inside and the coating is crisp, about 25 more minutes.

Nutrition Facts : Calories 473.6 calories, Carbohydrate 52 g, Cholesterol 112.2 mg, Fat 12.8 g, Fiber 2.9 g, Protein 35.1 g, SaturatedFat 2.9 g, Sodium 1178.1 mg, Sugar 7.4 g

OVEN FRIED CHICKEN II



Oven Fried Chicken II image

I love fried chicken, but it takes so long and is such a big mess. I came up with this one, and have been making it ever since! Everyone I have given the recipe to has loved it as well.

Provided by COOKIE240

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Yield 10

Number Of Ingredients 7

12 chicken thighs
3 eggs
1 cup all-purpose flour
1 cup Italian seasoned bread crumbs
salt and pepper to taste
1 teaspoon paprika
½ cup vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place flour in a shallow plate or bowl and season with salt and pepper to taste. Put the bread crumbs in another shallow plate or bowl and beat the eggs in another bowl.
  • Dredge the chicken piece by piece in the flour, then the egg, then the bread crumbs, until all pieces are coated. Pour the oil into a 9x13 inch baking dish. Add the chicken to the dish and sprinkle with paprika to taste. Bake in the preheated oven for 30 minutes, then turn pieces over and bake for another 30 minutes. Remove from oven and drain on paper towels. Enjoy!

Nutrition Facts : Calories 309.8 calories, Carbohydrate 18 g, Cholesterol 126.1 mg, Fat 15.1 g, Fiber 1 g, Protein 23.8 g, SaturatedFat 4.1 g, Sodium 295.8 mg, Sugar 0.9 g

OVEN FRIED CHICKEN



Oven Fried Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 11

Nonstick cooking spray, for spraying the rack and chicken
2 1/4 cups broken bagel chips or Melba toast
1 1/3 cups rice-corn crispy cereal, such as Crispix
1 tablespoon canola oil
2 teaspoons kosher salt
1/2 teaspoon cayenne pepper
1/2 teaspoon sweet paprika
1/2 teaspoon freshly ground black pepper
1/2 cup light mayonnaise
1 teaspoon Dijon mustard
4 bone-in, skinless chicken pieces, about 6 ounces each (see Cook's Note)

Steps:

  • Preheat the oven to 400 degrees F. Set a rack on a foil-lined baking sheet. Spray the rack generously with cooking spray.
  • Finely grind the bagel chips and cereal together in a food processor. Transfer the crumbs to a gallon-size plastic bag. Add the oil, salt, cayenne, paprika and ground pepper and toss to mix thoroughly. Whisk the light mayonnaise and Dijon mustard together in a medium shallow bowl.
  • Add the chicken to the mayonnaise mixture and turn to coat all the pieces evenly. Drop the chicken into the plastic bag, seal and shake until each piece is evenly coated. Place the coated pieces on the prepared rack. Spray the chicken pieces evenly with cooking spray.
  • Bake until the coating crisps and browns and an instant-read thermometer inserted in the thickest part of the pieces registers 160 degrees F, 35 to 40 minutes.
  • Transfer to a platter and serve hot or at room temperature.

EASY OVEN-FRIED CHICKEN BREASTS



Easy Oven-Fried Chicken Breasts image

I'm too lazy to fry chicken the traditional way. I've experimented with chili powder, Greek seasoning etc. in place of the paprika or poultry seasoning. Try what you like.

Provided by Lisa1

Categories     Chicken Breast

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup Butter Flavor Crisco
1 cup flour
2 teaspoons paprika or 2 teaspoons poultry seasoning
1 teaspoon salt
1/2 teaspoon pepper
4 skin-on bone-in chicken breasts

Steps:

  • Heat oven to 425 degrees.
  • Melt Crisco in a 13" x 9" baking pan.
  • Combine flour, paprika, salt and pepper in a bag.
  • Shake chicken pieces, one at a time, in bag to coat with flour mixture.
  • Place chicken skin side down in baking pan.
  • Bake, uncovered, 30 minutes.
  • Turn chicken.
  • Bake 30 minutes longer.

SIMPLE OVEN-FRIED CHICKEN BREASTS WITH GARLIC



Simple Oven-Fried Chicken Breasts With Garlic image

These oven-fried chicken breasts are coated with a simple flour mixture. Garlic powder gives the chicken excellent flavor while paprika adds color.

Provided by Diana Rattray

Categories     Dinner     Entree

Time 35m

Yield 4

Number Of Ingredients 8

2 tablespoons butter
3 tablespoons extra virgin olive oil
1 1/2 pounds chicken breasts (boneless, skinless, 4 halves)
Kosher salt (to taste)
Freshly ground black pepper (to taste)
1/2 cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon paprika

Steps:

  • Serve with your choice of sides and enjoy.

Nutrition Facts : Calories 483 kcal, Carbohydrate 13 g, Cholesterol 160 mg, Fiber 1 g, Protein 55 g, SaturatedFat 7 g, Sodium 330 mg, Sugar 0 g, Fat 22 g, ServingSize 4 servings, UnsaturatedFat 0 g

CRISPY OVEN-FRIED CHICKEN BREASTS



Crispy Oven-Fried Chicken Breasts image

No greasy mess and simple and easy to prepare. Tender, moist chicken encased in a crunchy coating of seasoned breadcrumbs. Serve with scalloped potatoes Found at http://www.mealsmatter.org/recipes-meals/recipe/9577

Provided by Amy Simmons

Categories     One Dish Meal

Time 30m

Yield 2 pieces, 2 serving(s)

Number Of Ingredients 6

2 (4 -6 ounce) boneless skinless chicken breasts
1/4 cup seasoned bread crumbs
1/4 teaspoon paprika
1/8 teaspoon salt
1/16 teaspoon ground black pepper
1 egg, beaten

Steps:

  • Pound chicken breasts to 1/4-inch thick between 2 pieces plastic wrap.
  • Combine bread crumbs and paprika on a plate.
  • Season chicken brests with salt and pepper;
  • Dip chicken breast in egg and coat with bread crumb mixture.
  • Place in an oven-proof dish.
  • Bake at 450 degrees for 7 minutes per side until lightly brown and no longer pink on the inside.
  • Serve hot.

Nutrition Facts : Calories 219.9, Fat 4.8, SaturatedFat 1.4, Cholesterol 171.7, Sodium 518, Carbohydrate 10.7, Fiber 0.8, Sugar 1.1, Protein 31.5

OVEN FRIED CHICKEN BREASTS



Oven Fried Chicken Breasts image

Make and share this Oven Fried Chicken Breasts recipe from Food.com.

Provided by Pampered Linny

Categories     Chicken Breast

Time 35m

Yield 2 peices, 2 serving(s)

Number Of Ingredients 6

2 boneless skinless chicken breasts
1/2 cup white flour
1/2 cup seasoned bread crumbs
2 eggs
1 dash seasoning salt
1 dash pepper

Steps:

  • Preheat oven to 350.
  • Mix flour, salt & pepper.
  • Dredge chicken in flour mixture.
  • Dip in whipped egg.
  • Coat with breadcrumbs.
  • Place chicken in glass baking dish sprayed with Pam.
  • Bake for around 30 minutes (maybe less depending on size of breasts).
  • If you flatten the chicken first it makes a really nice Chicken Parm.

Nutrition Facts : Calories 432.1, Fat 8.4, SaturatedFat 2.4, Cholesterol 280.2, Sodium 675, Carbohydrate 44.8, Fiber 2.3, Sugar 2.2, Protein 41

OVEN-FRIED CAJUN CHICKEN BREASTS



Oven-Fried Cajun Chicken Breasts image

Quick and yummy variation on the oven fried chicken breast theme. Increase the Cajun seasoning if you like your food spicy. The amount prescribed is based on my kids' preference, which is for flavor, but not too much heat. Time does not include marinating time (optional).

Provided by ktdid

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless chicken breast halves
3/4 cup low-fat buttermilk
1 1/4 cups corn flake crumbs
1 tablespoon sweet Hungarian paprika
2 teaspoons cajun seasoning

Steps:

  • Preheat oven to 425°F.
  • Place chicken in a shallow nonmetal dish and pour the buttermilk over the pieces, turning to coat. Cover and refrigerate several hours or overnight. (If you forget to plan ahead, you can skip this step, just dip the chicken in buttermilk before coating with the crumb mixture.).
  • Combine cornflake crumbs, paprika and Cajun seasoning in a gallon size plastic bag. Close the bag and shake well to mix. Take one piece of chicken at a time out of the buttermilk, place in coating bag and shake to coat evenly. Place on a baking sheet or stoneware pan. repeat with remaining chicken. Lightly spritz each piece with nonstick vegetable spray or an olive oil spray. Bake at 425 F for 20-25 minutes.

Nutrition Facts : Calories 248, Fat 8.3, SaturatedFat 2.5, Cholesterol 84.2, Sodium 181.7, Carbohydrate 10.8, Fiber 0.9, Sugar 3.3, Protein 31.6

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