Oven Baked Sweet Potato Chips Food

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BAKED SWEET-POTATO CHIPS



Baked Sweet-Potato Chips image

A mandoline or a hand-held slicer will quickly turn out thin, even slices of sweet potato, although a sharp knife and a steady hand will also work fine.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 30m

Number Of Ingredients 4

2 medium sweet potatoes, scrubbed and sliced 1/8 inch thick
1 tablespoon extra-virgin olive oil
1/2 teaspoon coarse salt, preferably sea salt
1 lime, cut into wedges, for serving

Steps:

  • Preheat oven to 400 degrees, with racks in center and lower positions. Divide sweet potatoes between 2 rimmed baking sheets. Drizzle with oil, toss, and spread them in a single layer on sheets. Bake, flipping once, until centers are soft and edges are crisp, 22 to 25 minutes. Sprinkle with salt, and serve with lime wedges.

OVEN BAKED SWEET POTATO CHIPS



Oven Baked Sweet Potato Chips image

Guilt-free snack! These chips are made without any fat. For attractive circular chips, look for sweet potatoes that are round rather than long. I think these are even yummier than regular potato chips...

Provided by WaterMelon

Categories     Lunch/Snacks

Time 1h29m

Yield 36 chips, 2 serving(s)

Number Of Ingredients 2

1 large sweet potato, unpeeled, washed, and dried (about 9 ounces)
salt & freshly ground black pepper

Steps:

  • Heat oven to 200°F with two racks.
  • Line two baking pans with parchment paper, and set aside.
  • Slice potato crosswise, as thin as possible.
  • Arrange the slices on the prepared sheets, and keep them from touching as much as possible.
  • Sprinkle lightly with salt and pepper.
  • Cook for 50 minutes.
  • Slices will dehydrate and shrink; turn chips over, and rotate baking sheets if needed for even cooking.
  • Cook until slices are crisped and fluted around the edges and the centers are still orange, not brown, 30 to 40 more minutes.
  • Transfer to cooling racks, and cool chips on baking sheets.
  • (Chips will be soft when removed from oven and will crisp as they cool.) Store in an airtight container, at room temperature, up to 3 days.

BAKED SWEET POTATO CHIPS



Baked Sweet Potato Chips image

These are my boys' favorite. Nice, spicy, baked sweet potato chips.

Provided by Swiftly Sherlock

Categories     Side Dish

Time 40m

Yield 6

Number Of Ingredients 3

5 large sweet potatoes, thinly sliced
cooking spray
3 teaspoons roasted garlic-pepper seasoning, divided

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Spread sweet potato slices evenly on 2 cookie sheets. Coat evenly with cooking spray; sprinkle 1/2 of the garlic-pepper seasoning on top.
  • Bake in the preheated oven for 15 minutes. Flip, spray on the second side, and sprinkle remaining seasoning on top. Continue baking until tender, about 15 minutes more.

Nutrition Facts : Calories 327 calories, Carbohydrate 76.3 g, Fat 0.2 g, Fiber 11.4 g, Protein 6 g, SaturatedFat 0.1 g, Sodium 438.5 mg, Sugar 15.9 g

BAKED BEET AND SWEET POTATO CHIPS



Baked Beet and Sweet Potato Chips image

Provided by Trisha Yearwood

Categories     appetizer

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 7

Olive oil cooking spray, for the baking sheets and vegetables
2 teaspoons kosher salt
1 teaspoon dried dill
1/2 teaspoon garlic powder
Freshly ground black pepper
2 medium beets, very thinly sliced
1 medium sweet potato, very thinly sliced

Steps:

  • Preheat the oven to 375 degrees F. Spray 2 baking sheets with olive oil cooking spray.
  • Combine the salt, dill, garlic powder and a generous grinding of black pepper in a small bowl and stir to combine.
  • Put the beets and sweet potatoes in a large bowl and spray with olive oil spray. Toss and spray again. Season with the seasoning mix. Arrange on the baking sheets; they can be close but shouldn't touch.
  • Bake, rotating the baking sheets from top to bottom about halfway through, until lightly browned and crisp almost to the center (they will crisp all the way as they cool), about 24 minutes.
  • Remove the chips to cool.

BAKED HOMEMADE SWEET POTATO CHIPS



Baked Homemade Sweet Potato Chips image

Served best warm and right out of the oven, sweet potato chips are a simple, wholesome snack your kids will love. Baking on aluminum foil ensures your chips won't get stuck to the baking sheet-and clean up will be fast and easy!

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Yield 4

Number Of Ingredients 5

Reynolds Wrap® Aluminum Foil
2 medium sweet potatoes, scrubbed and sliced 1/8 inch thick using a mandoline, box grater, or knife
1 tablespoon extra-virgin olive oil
2 teaspoons coarse salt
1 teaspoon BBQ spice rub or Parmesan cheese

Steps:

  • Pre-heat oven to 450 degrees F.
  • Line two 10x15-inch baking sheets with Reynolds Wrap® Aluminum Foil.
  • Divide sliced sweet potatoes among baking sheets ensuring potatoes are not stacked.
  • Brush both sides of sliced sweet potatoes with olive oil.
  • Bake 13-14 minutes until edges are brown. Remove chips with crispy brown edges and continue baking other chips, checking constantly and removing as edges brown.
  • Sprinkle with salt and serve in basket. Add fun flavorings your family loves, like BBQ spice rub or Parmesan cheese.

Nutrition Facts : Calories 129.2 calories, Carbohydrate 23.1 g, Fat 3.5 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.5 g, Sodium 1251.8 mg, Sugar 4.7 g

BAKED SWEET POTATO CHIPS (SOUTH BEACH DIET PHASE 2)



Baked Sweet Potato Chips (South Beach Diet Phase 2) image

from most recent book. Haven't tried. These healthy low fat chips get pizzaz with the addition of the Italian seasoning. For "hot" chips, try cajun seasoning or add mined garlic.

Provided by Lizzie Rodriquez

Categories     Potato

Time 27m

Yield 4 serving(s)

Number Of Ingredients 5

2 large sweet potatoes, sliced into 1/4-inch thick half moons
2 teaspoons extra virgin olive oil
1 tablespoon italian seasoning
salt
fresh ground pepper

Steps:

  • Heat oven to 400.
  • In a large bowl, toss potatoes with oil and seasonings. Spread in a single layer on two large baking sheets and bake for 10 mintues.
  • With a spatula, turn slices over and continue baking until chips are golden, about 7 minutes longer.

Nutrition Facts : Calories 75.8, Fat 2.3, SaturatedFat 0.3, Sodium 35.8, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1

THE REALTOR'S BAKED SWEET POTATO CHIPS



The Realtor's Baked Sweet Potato Chips image

These are much healthier than fried chips and they taste great. You can vary the flavor by using different spices. Try taco seasoning, garlic, cinnamon... the variations are endless. We like them with just salt and pepper. The thickness you make them will greatly effect the baking time. If you do them with a vegetable peeler, they'll take about 20 minutes. If you slice them in super thin slices, they'll take about 30 minutes. Just watch them until you get them just right.

Provided by Realtor by day

Categories     Yam/Sweet Potato

Time 25m

Yield 2 serving(s)

Number Of Ingredients 4

1 sweet potato
olive oil, spray
sea salt
pepper

Steps:

  • Preheat oven to 350.
  • Peel the sweet potato and slice it with a vegetable peeler into thin strips.
  • Lay them out on a parchment lined tray. Keep them seperate and not touching in a single layer.
  • Spray them lightly with olive oil.
  • Sprinkle with sea salt and pepper.
  • Bake them about 20 minutes or until browned and crispy. Turn the tray about halfway through.
  • Keep your eye on them and adjust the cooking time to acheive the desired crispy texture.
  • Cool slightly and enjoy!

Nutrition Facts : Calories 55.9, Sodium 35.8, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1

OVEN-BAKED SWEET-POTATO CHIPS



Oven-Baked Sweet-Potato Chips image

These chips are made without any fat. For attractive, circular chips, look for sweet potatoes that are round rather than long. It is best to make very thin slices with a mandoline (see the Guide).

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes about 3 dozen

Number Of Ingredients 2

1 large sweet potato, (about 9 ounces), peel on, washed, and dried
Salt and freshly ground pepper

Steps:

  • Heat oven to 200 degrees with two racks. Line two rimmed baking sheets with parchment paper, and set aside. Using a mandoline, slice the potato crosswise, as thin as possible. Arrange the slices on the prepared sheets, touching as little as possible. Sprinkle lightly with salt and pepper.
  • Cook for 50 minutes. Slices will be dehydrating and shrinking; turn chips over, and rotate baking sheets if needed for even cooking. Cook until slices are crisped and fluted around the edges and the centers are still orange, not brown, 30 to 40 more minutes. Transfer to cooling racks, and cool chips on baking sheets. (Chips will be soft when removed from oven and will crisp as they cool.) Store in an airtight container, at room temperature, up to 3 days.

SWEET POTATO CHIPS RECIPE BY TASTY



Sweet Potato Chips Recipe by Tasty image

Here's what you need: large sweet potato or yam, olive oil, salt, pepper, dried thyme

Provided by Robin Broadfoot

Categories     Sides

Yield 1 serving

Number Of Ingredients 5

1 large sweet potato or yam
4 tablespoons olive oil
½ teaspoon salt
½ teaspoon pepper
1 teaspoon dried thyme

Steps:

  • Preheat the oven to 400˚F (200˚C). Line a baking sheet with parchment paper.
  • Cut the sweet potato into ⅛-inch to ¼-inch (3- to 6-mm) slices. In a medium bowl, toss the sweet potato slices with olive oil until fully coated. Add the seasonings and toss to coat. Arrange the slices on a baking sheet without overlapping the potatoes.
  • Bake for 25 - 35 minutes, flipping halfway, until golden brown. Let the slices cool to room temperature.
  • Enjoy!

Nutrition Facts : Calories 710 calories, Carbohydrate 55 grams, Fat 54 grams, Fiber 8 grams, Protein 4 grams, Sugar 17 grams

OVEN-DRIED SWEET POTATO CHIPS



Oven-Dried Sweet Potato Chips image

Make and share this Oven-Dried Sweet Potato Chips recipe from Food.com.

Provided by BeccaB3c

Categories     Lunch/Snacks

Time 19m

Yield 4 serving(s)

Number Of Ingredients 8

1 teaspoon fine-grained sea salt
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon fresh ground black pepper
1/4 teaspoon ground cayenne pepper
1 lb sweet potato
1 tablespoon extra virgin olive oil

Steps:

  • Preheat oven to 250°F.
  • Combine salt and spices in mixing bowl.
  • Slice sweet potatoes paper-thin and toss lightly with oil. Toss potatoes with spice mixture until evenly coated. Arrange potatoes on wire grates sprayed with nonstick vegetable spray or on baking sheets fitted with parchment paper.
  • Bake for 2 hours, then turn off oven and let potatoes dry for 2 more hours or overnight. Alternately, dehydrate sweet potato slices in dehydrator according to manufacturer's directions.

Nutrition Facts : Calories 132.2, Fat 3.7, SaturatedFat 0.5, Sodium 651.1, Carbohydrate 23.7, Fiber 3.9, Sugar 4.8, Protein 2

BAKED SWEET POTATO CHIPS



Baked Sweet Potato Chips image

Our baked sweet potato chips are a delicious alternative to fried fare and can be ready in 30 minutes.

Provided by Deborah Harroun

Categories     Snack

Time 30m

Yield 4

Number Of Ingredients 4

2 medium sweet potatoes, peeled
1 tablespoon vegetable oil
1/2 teaspoon coarse sea salt
Pepper to taste

Steps:

  • Heat oven to 400°F. Cut sweet potatoes into very thin slices. In large bowl, toss potatoes with oil, salt and pepper. Place potatoes in single layer on 2 ungreased cookie sheets (slices can touch but not overlap).
  • Bake 10 to 15 minutes, rotating cookie sheets once, until edges are crisp but potatoes are still soft in the center. Cool 5 minutes; remove from cookie sheets to cooking parchment paper. Cool completely (chips will become crisp as they cool).

Nutrition Facts : Calories 90, Carbohydrate 13 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 3 g, TransFat 0 g

BAKED SWEET POTATO CHIPS



Baked Sweet Potato Chips image

Make and share this Baked Sweet Potato Chips recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 38m

Yield 8 serving(s)

Number Of Ingredients 5

2 lbs sweet potatoes, peeled and cut into 1/8 inch thick slices
1 1/2 teaspoons sugar
1 1/2 tablespoons lemon juice
1 1/2 teaspoons lowfat margarine, melted
1 tablespoon pepper

Steps:

  • Combine all ingredients in a mixing bowl.
  • Layer potatoes in a baking dish coated with nonstick cooking spray (nonfat).
  • Add any remaining liquid from bowl and cover dish with foil and bake at 350 degrees F for 30-35 minutes.

Nutrition Facts : Calories 103.5, Fat 0.1, Sodium 62.6, Carbohydrate 24.4, Fiber 3.6, Sugar 5.6, Protein 1.9

OVEN-BAKED SWEET POTATO CHIPS WITH HONEY BUTTER



Oven-Baked Sweet Potato Chips with Honey Butter image

Panko-breaded sweet potato slices! Crunchy on the outside, tender on the inside - so addictive!

Provided by bluegirlie

Categories     Appetizers and Snacks     Snacks     Snack Chip Recipes

Time 40m

Yield 8

Number Of Ingredients 8

cooking spray
1 cup panko bread crumbs
2 tablespoons brown sugar
1 teaspoon ground cinnamon
2 large sweet potatoes, peeled and sliced into 1/8-inch thick rounds
2 eggs, beaten
1 stick salted butter, softened
2 tablespoons honey

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a large rimmed baking sheet with foil and lightly coat with cooking spray.
  • Mix panko, brown sugar, and cinnamon in a small bowl. Dip sweet potato slices in beaten egg, then coat with panko mixture. Place in a single layer on the prepared baking sheet. Spray tops of sweet potato slices lightly with cooking spray.
  • Bake in the preheated oven until chips are golden brown and crunchy, about 20 minutes.
  • Mix butter and honey together in a bowl in the meantime. Serve chips with honey butter.

Nutrition Facts : Calories 281.3 calories, Carbohydrate 40.2 g, Cholesterol 77 mg, Fat 13.3 g, Fiber 3.6 g, Protein 4.9 g, SaturatedFat 7.8 g, Sodium 228.8 mg, Sugar 12.5 g

BAKED SWEET POTATO CHIPS



Baked Sweet Potato Chips image

Baking these reduces both fat and grease content of the chips.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Number Of Ingredients 5

1 peeled, very thinly sliced sweet potato
1 tablespoon extra-virgin olive oil
Cumin
Paprika
Coarse salt

Steps:

  • Heat oven to 400 degrees. On 2 baking sheets, toss sweet potato with oil and season with cumin, paprika, and salt. Arrange in single layers and bake, flipping halfway, until crisp and golden, 20 to 25 minutes.

Nutrition Facts : Calories 60 g, Fat 4 g, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 158 g

BAKED SWEET POTATO CHIPS



Baked Sweet Potato Chips image

The next time you have the hungries, don't reach for high-fat junk food. Instead, spend a few minutes preparing these oven-baked sweet potato slices from our Test Kitchen.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 5 dozen chips.

Number Of Ingredients 7

2 medium sweet potatoes (about 7 ounces each)
1 teaspoon dried rosemary, crushed
1 teaspoon dried parsley flakes
3/4 teaspoon garlic salt
1/2 teaspoon paprika
1/4 teaspoon ground mustard
Dash white pepper

Steps:

  • Cut potatoes into 1/8-in. slices; spray both sides of slices with cooking spray. In a large bowl, combine seasonings. Add the potatoes; toss gently to coat. , Arrange in a single layer in two 15x10x1-in. baking pans coated with cooking spray., Bake, uncovered, at 400° for 20-25 minutes or until potatoes are golden brown and tender, turning several times

Nutrition Facts : Calories 0g sugar total. Diabetic Exchanges

CINNAMON SWEET POTATO CHIPS



Cinnamon Sweet Potato Chips image

This is a great alternative to potato chips.

Provided by chunker

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 35m

Yield 4

Number Of Ingredients 5

2 sweet potatoes, peeled and thinly sliced
1 tablespoon melted butter
½ teaspoon salt
2 teaspoons brown sugar
½ teaspoon ground cinnamon

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease two baking sheets.
  • Arrange sweet potato slices in a single layer onto baking sheets. Stir together butter, salt, brown sugar, and cinnamon in a small bowl; brush onto sweet potato slices.
  • Bake in preheated oven until edges curl upwards, about 20 to 25 minutes.

Nutrition Facts : Calories 157.1 calories, Carbohydrate 31.1 g, Cholesterol 7.6 mg, Fat 3 g, Fiber 4.4 g, Protein 2.3 g, SaturatedFat 1.9 g, Sodium 389.9 mg, Sugar 8.2 g

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