Oven Baked Mahi Mahi Food

BAKED MAHI MAHI

Steps:

• Preheat oven to 425°F.
• Rinse fish and put in a baking dish. Squeeze lemon juice on fish then sprinkle with garlic salt and pepper.
• Mix mayonnaise and chopped onions and spread on fish. Sprinkle with breadcrumbs and bake at 425°F for 25 minutes.

SIMPLE BAKED MAHI MAHI RECIPE

Steps:

• Preheat the oven to 400 F.
• Pat the mahi mahi fillets dry, and debone them.
• Melt the butter, and mix in the minced garlic, chopped herbs, sea salt, and pepper. Stir until the salt dissolves.
• Grease a baking dish, and place the fillets in it. Spoon half of the butter mixture over the top. Top each fillet with 1 lemon slice.
• Bake on the middle rack for 12 to 16 minutes. The cook time is based on the thickness of the fillets.
• Serve the mahi mahi fillets with the remaining herb butter and lemon wedges.

ASIAN-STYLE BAKED MAHI MAHI

Steps:

• In an ovenproof non-glass baking dish (11 by 8-inch), combine the coconut milk, stock, fish sauce, lime juice, ginger, serrano, garlic, cilantro, and Thai basil. Add the fish, turn to coat, cover, and refrigerate for 30 minutes to 1 hour.
• Preheat the oven to 325 degrees F.
• Remove the fish from the marinade and reserve. Add the vegetables to a small ovenproof dish and cover with the marinade. Cover tightly with aluminum foil and place in the oven for 15 to 20 minutes.
• Once the vegetables are cooked, drain the marinade/cooking liquid into a small saucepot and place over medium-low heat to reduce.
• Pat the fish dry and strain as much liquid from the vegetables without damaging them. In the center of a piece of parchment, place 1/4 of the vegetables, top with 1 portion fish, and 1 slice fresh lime and fold the parchment around the fish and vegetables like a package. Secure with the kitchen string and place on a baking sheet. Repeat with remaining ingredients. Bake for 15 to 20 minutes.
• Remove the packets to individual serving plates, cut open to reveal, and garnish with a sprinkle of fresh cilantro and a wedge of lime.

ISLAND-STYLE BAKED MAHI MAHI

Steps:

• Preheat the oven to 425 degrees F (220 degrees C).
• Heat olive oil and butter in an oven-proof pan over low heat until butter is melted. Remove from the heat.
• Beat eggs in a small, shallow dish. Mix Parmesan and flour in a second shallow dish.
• Season mahi mahi fillets with salt and pepper. Dip into beaten egg. Lift up so excess egg drips back in the bowl. Press into Parmesan mixture to coat both sides. Lay each fillet into the melted butter mixture, then turn each piece over to coat. Sprinkle macadamia nuts evenly over each fillet.
• Bake, uncovered, in the preheated oven until fish is opaque and flakes easily with a fork, 7 to 11 minutes, depending on the thickness of the fillets.
• Place each fillet on a serving plate and top with 1/4 cup mango salsa.

BAKED MAHI MAHI

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Stir mayonnaise, soy sauce, and garlic together in a bowl.
• Place mahi mahi in a baking dish. Spoon mayonnaise mixture over the fish, then turn to coat. Sprinkle saltines over top.
• Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.

BAKED MAHI MAHI WITH WINE AND HERBS

Steps:

• Preheat oven to 450 degrees F.
• Make a bed of herbs in a medium gratin dish or baking dish with the thyme, 4 of the parsley sprigs, and the bay leaves. Scatter the garlic on top. Season both sides of the fish with salt and pepper and place on top of the herbs. Add the vermouth and drizzle 2 tablespoons of the oil over the fish. Cover loosely with foil and bake until the fish is opaque, about 15 to 20 minutes, depending on how thick the fillets are.
• Carefully pour the pan juices into a small saucepan and set the fish aside. Reserve the garlic and 4 thyme sprigs. Bring the sauce to a boil over high heat and cook until reduced by half, about 5 minutes. Whisk in the remaining 2 tablespoons olive oil and the lemon juice. Season with salt and pepper. Set aside.
• Divide fish among 4 serving plates. Pour sauce over fish and garnish with the 4 remaining parsley sprigs, the reserved garlic and thyme, and tomatoes.

OVEN BAKED MAHI MAHI WITH ORANGE AND GRAHAM CRACKER CRUST

Steps:

• Turn on oven to 375 degrees
• Wash fish with lemon in a glass bowl and drain all liquid. Add all ingredients for fish marinade and let sit for 15 minutes.
• In another bowl, combine orange zest, brown sugar, lemon juice, orange juice and graham cracker crumbs until thoroughly mixed (can also be placed in a food processor).
• Once marinade is set, Coat fish with graham cracker mixture and place on non-stick baking tray.
• Drizzle with Olive oil.
• Cover with aluminium foil and place in oven and let bake for 20-25 mins until tender and cooked in centre. Serve hot.

BAKED CITRUS MAHI MAHI

Steps:

• Preheat oven to 375. Lightly grease one or two (you'll probably need two) baking dishes.
• Wash and pat dry Mahi Mahi fillets and lay them in a single layer in the baking dishe(s).
• Drizzle fillets with lemon juice, then melted butter (if using it). Sprinkle evenly with the ginger, salt, pepper, and paprika.
• Place an orange slice over each fillet.
• Evenly pour the crushed pineapple over all the fillets.
• Bake at 375 for about 20-30 minutes or until fillets are opaque; do not overbake.