BEEF CASSEROLE
This comforting beef casserole is a perfect winter warmer and, although it seems rich, it is actually suitable for a low-calorie diet of 1200-1500 calories a day. Each serving provides 429 kcal, 43g protein, 18g carbohydrates (of which 11g sugars), 16g fat (of which 5g saturates), 6g fibre and 1g salt.
Provided by Justine Pattison
Categories Main course
Yield Serves 4
Number Of Ingredients 18
Steps:
- Preheat the oven to 180C/160C Fan/Gas 4. Season the beef well with salt and pepper.
- Heat half of the oil in a large, non-stick frying pan and fry the beef in two batches for 2-3 minutes, or until browned on all sides. Transfer to a casserole dish using a slotted spoon or spatula once each batch is done.
- Add the remaining oil and the onions to the pan and fry over a medium-high heat for 4-5 minutes, or until lightly browned. Place the onions into the casserole dish and sprinkle with the flour and dried herbs. Toss well together.
- Pour the red wine and stock into the casserole dish and add the tomato purée and bay leaf. Stir well and bring to a simmer on the hob. Cover with a lid and bake in the oven for 1½ hours.
- Carefully remove the casserole from the oven and stir in the carrots and mushrooms. Cover and bake for a further 45 minutes, or until the beef and vegetables are just tender.
- Meanwhile, to make the kale mashed potato, place the potatoes into a large saucepan and cover with cold water. Bring to the boil and cook for about 15 minutes, or until very tender. Drain well then return to the saucepan. Mash with the butter and milk until smooth. Season with salt and pepper.
- Place the kale into a saucepan and add 500ml/18fl oz water. Cover with a lid and bring to the boil for 5 minutes, or until tender, removing the lid and stirring the kale three or four times as it cooks. Drain well then stir into the mash.
- Serve the kale mash alongside the casserole, garnished with the parsley.
Nutrition Facts : Calories 1200-1500kcal, Carbohydrate 18g, Fat 16g, Fiber 6g, Protein 43g, SaturatedFat 5g, Sugar 11g
OVEN-BAKED BEEF STEW
This is a simple beef stew that is finished in the oven. If you get a lean piece of beef with a bone, cook the bone with the stew, as it adds a lot of flavor.
Provided by Anonymous
Categories Soups, Stews and Chili Recipes Stews Beef
Time 2h10m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 300 degrees F (150 degrees C).
- Pour flour into a shallow bowl and turn beef in flour, shaking meat to remove excess flour. Heat oil in an ovenproof casserole dish over high heat. Brown beef cubes in hot oil in batches on all sides, about 5 minutes per batch. Transfer beef to a plate.
- Add onion, celery, and carrots to the casserole dish, reduce heat to medium, and cook until softened, about 5 minutes. Add garlic and cook for 1 minute. Pour in broth. Return beef to the casserole dish and stir in bay leaves. Cover casserole.
- Bake in the preheated oven until beef is tender, 1 1/2 to 2 hours. Remove bay leaves before serving and season with salt and pepper.
Nutrition Facts : Calories 253.6 calories, Carbohydrate 16.8 g, Cholesterol 44.9 mg, Fat 12.2 g, Fiber 2.9 g, Protein 19 g, SaturatedFat 3 g, Sodium 527.3 mg, Sugar 4.8 g
OVEN BAKED BEEF CASSEROLE
Make and share this Oven Baked Beef Casserole recipe from Food.com.
Provided by ShellyD64
Categories One Dish Meal
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Toss beef with flour; bake uncovered for 20 minutes.
- Blend soup mix with water and add to beef along with carrots, tomatoes and mushrooms.
- Bake covered for 1 1/2 hours until beef is tender.
- Serve over hot noodles or rice.
BEEF AND MACARONI CASSEROLE
Make and share this Beef and Macaroni Casserole recipe from Food.com.
Provided by Parsley
Categories Meat
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350. Lightly grease a 13 x 9 casserole dish.
- Cook macaroni according to box; drain and toss with the 1 tbsp butter and 1/4 tsp salt. Place in bottom of 13 x 9 dish; set aside.
- Meanwhile, cook and crumble ground beef with the onion until no longer pink. Drain off fat.
- Return cooke, drained beef/onions to skillet.
- Stir in both cans of soup, milk, pepper and basil. Stir well.
- Pour evenly over the cooked macaroni in the casserole dish.
- Sprinkle with the shredded cheese.
- Bake at 350 for 15 - 20 minutes.
Nutrition Facts : Calories 600.7, Fat 27.6, SaturatedFat 14.6, Cholesterol 120.6, Sodium 732, Carbohydrate 46.2, Fiber 2.3, Sugar 2.4, Protein 39.7
PAULA DEEN'S BAKED BEEF ENCHILADA CASSEROLE
I got this recipe from Paula Deen's magazine and recently got the chance to try it. It is delicious; you can't go wrong with Paula IMO. This can be assembled and frozen ahead. When you are ready to serve, allow to thaw in the refrigerator and then cook as directed. I omit the refried beans for personal preference.
Provided by CookingONTheSide
Categories Cheese
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees.
- Lightly grease a 13x9x2-inch baking dish.
- In large skillet, melt butter over medium heat.
- Cook onion and garlic about 5 minutes, or until tender.
- Add ground beef, chili powder, salt and red pepper.
- Cook until beef is brown and crumbly; drain.
- Stir in soup and green chiles; set aside.
- Line prepared baking dish with 6 corn tortillas.
- In a medium bowl, whisk together one can of enchilada sauce and refried beans (I omit the beans).
- Spread bean mixture onto tortillas.
- Evenly sprinkle with 1 cup cheese.
- Layer 6 more tortillas.
- Cover with meat mixture.
- Evenly sprinkle with 1 cup cheese.
- Layer remaining 6 tortillas.
- Evenly spoon remaining can of enchilada sauce onto tortillas.
- Sprinkle with remaining 2 cups cheese.
- Bake for 25 minutes or until hot and bubbly.
- Garnish with sliced black olives and bell pepper curls, if desired.
NO-PEEK BEEF CASSEROLE
This is so easy to prepare and has a rich, satisfying taste. I have used this reecipe for years and can't remember where I got it. It might have been from an oven recipe my Mother gave me years ago and I adapted for the crocpot.
Provided by joan in CNY
Categories Meat
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in crockpot.
- Stir well.
- Cover and cook on low for 8 to 12 hours, or on high for 5 to 6 hours.
- Serve over rice or noodles.
STEAK CASSEROLE
Economical and delicious round steak is used in this comforting casserole.
Provided by Taste of Home
Categories Dinner
Time 2h15m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- Preheat oven to 350°. In a large resealable plastic bag, combine flour, seasoning blend and pepper; add beef cubes and shake to coat. In a skillet over medium heat, brown beef in oil. Place beef and drippings in a greased shallow 2-1/2-qt. baking dish. , To skillet, add water, broth, garlic, onion, thyme and rosemary; bring to a boil. Simmer, uncovered, 5 minutes; stir in mushrooms. Pour over meat; mix well. , Cover and bake 1-1/2 to 1-3/4 hours or until beef is tender. Sprinkle peas over meat. Spread potatoes evenly over top. Brush with butter; sprinkle with paprika. Bake 15-20 minutes longer.
Nutrition Facts : Calories 339 calories, Fat 14g fat, Cholesterol 71mg cholesterol, Sodium 309mg sodium, Carbohydrate 24g carbohydrate, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges
BEEF & VEGETABLE CASSEROLE
A traditional braised beef stew with thick, rich gravy - an ideal recipe for cheap cuts, as slow-cooking guarantees a tender dish
Provided by Sarah Cook
Categories Dinner, Main course
Time 4h5m
Number Of Ingredients 12
Steps:
- Heat oven to 160C/140C fan/gas 3 and put the kettle on.
- Put 2 thickly sliced celery sticks, 1 chopped onion, 2 chunkily sliced carrots, 5 bay leaves and 1 whole thyme sprig in a flameproof casserole dish with 1 tbsp vegetable oil and 1 tbsp butter.
- Soften for 10 mins, then stir in 2 tbsp plain flour until it doesn't look dusty anymore, followed by 2 tbsp tomato purée, 2 tbsp Worcestershire sauce and 2 crumbled beef stock cubes.
- Gradually stir in 600ml hot water, then tip in 850g stewing beef and bring to a gentle simmer.
- Cover and put in the oven for 2hrs 30 mins, then uncover and cook for 30mins - 1hr more until the meat is really tender and the sauce is thickened.
- Garnish with the picked leaves of the remaining thyme sprig.
Nutrition Facts : Calories 483 calories, Fat 32.6 grams fat, SaturatedFat 13.4 grams saturated fat, Carbohydrate 14.3 grams carbohydrates, Sugar 7.4 grams sugar, Fiber 2.3 grams fiber, Protein 33.7 grams protein, Sodium 1.6 milligram of sodium
PAULA DEEN'S BAKED BEEF STROGANOFF CASSEROLE
Make and share this Paula Deen's Baked Beef Stroganoff Casserole recipe from Food.com.
Provided by mailbelle
Categories One Dish Meal
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees. Lightly grease a 13x9x2-inch baking dish.
- In a large skillet, cook ground chuck, onion, and garlic over medium heat until meat is browned and crumbles. Drain.
- Return meat to skillet and stir in Worcestershire, mushrooms, and beef broth. Bring to a boil, reduce heat, and simmer for 15 minutes.
- Stir in soup, sour cream, salt and pepper. Remove from heat.
- Combine hot cooked noodles and butter, stirring until butter melts.
- Combine noodles and meat sauce. Spoon into prepared baking dish. Bake for 30 minutes.
- Top evenly with fried onions and bake for 10 more minutes.
More about "oven baked beef casserole food"
16 FAMILY-FAVORITE GROUND BEEF CASSEROLES - ALLRECIPES
From allrecipes.com
Author Carl HansonPublished Oct 20, 2020Estimated Reading Time 6 mins
- Ground Beef-Spinach Casserole. View Recipe. Here's one for folks who love spinach — and for those who think they don't! Sliced mushrooms, minced garlic, sour cream, a little hot pepper sauce, and mozzarella cheese are key flavor-building ingredients in this family-friendly recipe.
- Mexican Ground Beef Casserole. View Recipe. Cornbread stuffing is the secret ingredient in this cheesy baked Mexican ground beef casserole, also featuring diced tomatoes with jalapeno, chili powder, cumin, hot sauce, canned sweet corn, and Cheddar.
- Retro Ground Beef Casserole with Biscuits. View Recipe. This retro, family-approved ground beef casserole is topped with fresh biscuits and baked to a beautiful golden-brown finish.
- Spaghetti Pie. View Recipe. Layers of buttered Parmesan noodles, a homemade ground beef and tomato sauce, cottage cheese, and mozzarella create this top-rated baked spaghetti casserole.
- Hamburger Potato Casserole. View Recipe. Ground beef and thinly sliced potatoes are layered with mushroom soup and onion, and topped with Cheddar cheese. "This was a very simple recipe to follow especially for a beginner like me," says BeginnerCook.
- Tater Tots(R) Casserole. View Recipe. This comfort-food classic features layers of Tater Tots, cheese, and ground beef seasoned with Worcestershire sauce, steak seasoning, garlic powder, and cream of mushroom soup.
- Easy Mexican Casserole. View Recipe. A very simple, versatile Mexican-inspired casserole with layers of tortilla chips, ground beef, chili beans, salsa, and sour cream.
- Ground Beef Casserole with Rice. View Recipe. "This ground beef casserole with rice is the perfect casserole for using whatever you have lying around in your fridge," says Jennifer Shymanski.
- Easy Tamale Casserole. View Recipe. Here's a one-dish skillet casserole that goes from stove top to oven, featuring ground beef, pinto beans, and cream-style corn topped with cornbread and Cheddar cheese.
- Unstuffed Cabbage Roll. View Recipe. Cabbage rolls, casserole style! Ground beef, cabbage, and tomato sauce create the perfect weeknight dish. "This is a quick and easy main dish.
GROUND BEEF CASSEROLE RECIPES
From allrecipes.com
BEEF CASSEROLE RECIPES
From allrecipes.com
OVEN BAKED BEEF CASSEROLE WITH HERBY DUMPLINGS - MAGIC SKILLET
From magicskillet.com
OVEN BAKED BEEF CASSEROLE - A HEALTHY VIEW
16 DINNERS TO MAKE WITH A POUND OF GROUND BEEF
From simplyrecipes.com
50 EASY OVEN BAKED DISHES & CASSEROLE RECIPES - A DIME SAVED
From adimesaved.com
OVEN BAKED BEEF CASSEROLE RECIPES RECIPE
From food-recipe.info
TATER TOT CASSEROLE - THE COUNTRY COOK
From thecountrycook.net
GROUND BEEF AND BAKED BEAN CASSEROLE - THE SEASONED MOM
From theseasonedmom.com
OVEN BAKED CASSEROLE FOOD - HOMEANDRECIPE.COM
From homeandrecipe.com
OVEN BAKED BEEF TACOS IN A CASSEROLE DISH | RECIPES, BEEF RECIPES …
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love