Outdoor Vegetable Skillet Food

VEGETABLE BEEF SKILLET

Vegetable Beef Skillet image

My garden runneth over...I've searched and searched for a recipe to use a little of all of my garden bounty and this came up. Adapted from a recipe in Southern Living Cookbook. I served this with a pan of cornbread with honey butter. Delish!! *The key to this dish is to use freshest vegetables you can.

Provided by CindiJ

Categories One Dish Meal

Time 42m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

1 lb ground chuck
1 large onion, chopped
15 ounces butter beans
2 ears corn on the cob
1 cup green beans
1 teaspoon garlic salt
1 teaspoon ground black pepper
4 medium tomatoes, peeled

Steps:

Cook ground chuck until browned in a large skillet, stirring to crumble. Drain.
Return beef to skillet; add onion.
Partially drain butter beans and add to skillet.
Cut corn off cob and add kernels to skillet.
Snap green beans (if desired) and add to skillet with garlic salt & pepper.
Stir to mix well, reduce heat to low heat.
Cover and cook for 20 minutes.
Peel and coarsely chop tomatoes.
Remove cover, add tomatoes and continue to cook 5 minutes.
Serve immediately.

Nutrition Facts : Calories 243.2, Fat 7.2, SaturatedFat 2.6, Cholesterol 49.1, Sodium 245.2, Carbohydrate 26.5, Fiber 5.8, Sugar 5.1, Protein 20.1

ADOBE VEGETABLE SKILLET

Adobe Vegetable Skillet image

Make and share this Adobe Vegetable Skillet recipe from Food.com.

Provided by Charlotte J

Categories Potato

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 1/2 cups coarsely chopped onions
1 1/2 cups coarsely chopped green bell peppers
3 cups diced cooked potatoes (16 ounces)
2 cups chopped fresh tomatoes
1/4 cup taco sauce
1/2 teaspoon instant minced garlic
1/4 teaspoon black pepper

Steps:

In a large skillet sprayed with olive oil-flavored cooking spray, saute onion and green pepper for 5 minutes.
Add potatoes mixing well to combine and continue cooking for another 5 minutes, stirring often.
Stir in tomatoes, taco sauce, garlic, and black pepper.
Lower heat and simmer for 5 minutes or until mixture is heated through, stirring often.

Nutrition Facts : Calories 97.8, Fat 0.3, SaturatedFat 0.1, Sodium 79.8, Carbohydrate 22.2, Fiber 3.7, Sugar 5.4, Protein 2.9

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