Orzo And Potato Parmesan Food

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ORZO AND POTATO PARMESAN



Orzo and Potato Parmesan image

A nicely seasoned side dish which I particularly like as it has more substance than just orzo alone.

Provided by FlemishMinx

Categories     Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1 cup orzo pasta, uncooked
2 teaspoons garlic, minced
2 cups raw potatoes, peeled and diced
1/2 cup raw carrot, sliced
1 onion, chopped
3/4 teaspoon dried basil
1/4 teaspoon dried oregano
salt and pepper
3 cups water
1 cup parmesan cheese, freshly grated

Steps:

  • Melt butter in a medium saucepan over medium heat; stir in the orzo and garlic and saute until the garlic is fragrant, about 30 seconds.
  • Add the potatoes, carrots and onion to the pan and continue to cook and stir until the onion and carrot become tender (5-10 minutes).
  • Season the mixture with the basil, oregano, salt and pepper (remember the parmesan will also add saltiness).
  • Add the water to the pan and bring to a boil.
  • Partially cover the pan, reduce heat to a simmer and cook about 12 minutes, or until the orzo is tender and the water is nearly completely absorbed (remove cover after 12 minutes if you need still to cook a good deal of liquid off).
  • Stir in the parmesan cheese and serve immediately.

Nutrition Facts : Calories 392.3, Fat 13.7, SaturatedFat 8.1, Cholesterol 37.3, Sodium 457.8, Carbohydrate 50.1, Fiber 4, Sugar 3.9, Protein 17.2

PARMESAN POTATO CRUSTED CHICKEN WITH ORZO CAPRESE SALAD



Parmesan Potato Crusted Chicken With Orzo Caprese Salad image

Submitted by Suzanne Banfield from Basking Ridge, NJ. She was a 2009 Finalist in the Chicken Cooking Contest put on by the National Chicken Council.

Provided by Sharon123

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

4 boneless skinless chicken breast halves
1/2 cup instant potato flakes
1/4 cup grated parmesan cheese
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon salt, plus more as needed for salad
1/2 teaspoon pepper, plus more as needed for salad
2 eggs, beaten
2 tablespoons cooking oil
8 ounces orzo pasta, cooked according to package directions
4 ounces fresh mozzarella cheese, cut in cubes
1/4 cup julienned sun-dried tomato packed in oil, plus 2 tablespoons of the oil
1/4 cup fresh basil, sliced in strips
1 teaspoon minced garlic
2 ripe tomatoes

Steps:

  • In a shallow dish, mix together potato flakes, Parmesan cheese, garlic powder, oregano, 1 teaspoon salt and 1/2 teaspoon pepper.
  • Dip chicken, first in beaten eggs and then in potato mixture, coating all sides well.
  • In large skillet over medium high heat, place oil. Add chicken and cook until browned, about 3 minutes per side. Remove chicken to baking sheet and place in 350° F oven for about 15 minutes or until internal temperature reaches 165°F
  • In large bowl, mix together orzo, mozzarella, sun dried tomatoes and oil, basil and garlic. Season to taste with salt and pepper.
  • Slice the tomatoes and arrange on 4 plates.
  • Mound 1/4 of salad on tomatoes on each plate and add a chicken breast. Enjoy!

Nutrition Facts : Calories 601.9, Fat 20.9, SaturatedFat 7.2, Cholesterol 202.1, Sodium 997.5, Carbohydrate 53.5, Fiber 3.7, Sugar 3.6, Protein 48.2

CREAMY PARMESAN ORZO



Creamy Parmesan Orzo image

From Cooking Light, this is a wonderful side or light main dish. It is good even without the pine nuts if you don't have them on hand, also any herb will work for the basil, you just may need a little more or less depending on the herb.

Provided by kitchenslave03

Categories     Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon butter
1 cup orzo pasta
1 1/4 cups low sodium chicken broth
1 1/4 cups water
1/4 cup parmesan cheese, fresh is better
2 tablespoons fresh basil, chopped
1/4 teaspoon salt
1/4 teaspoon black pepper
4 teaspoons pine nuts, toasted

Steps:

  • Heat butter in a medium saucepan over medium heat. Add orzo and cook 3 minutes, stirring constantly.
  • Stir in broth and water; bring to a boil. Reduce heat and simmer until liquid is absorbed, and orzo is done, about 15 minutes.
  • Remove from heat; stir in cheese, basil, salt and pepper. Sprinkle with pine nuts. Serve immediately.

BAKED ORZO AND PARMESAN CHEESE



Baked Orzo and Parmesan Cheese image

Make and share this Baked Orzo and Parmesan Cheese recipe from Food.com.

Provided by ratherbeswimmin

Categories     Oven

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons butter or 2 tablespoons margarine
6 green onions, sliced
2 cloves garlic, minced
1 cup orzo pasta
2 1/4 cups chicken broth or 2 1/4 cups water
salt and pepper
1/2 cup fresh grated parmesan cheese
1/4 cup chopped fresh parsley

Steps:

  • Melt the butter in a saucepan over medium heat.
  • Add in the green onions and garlic; saute/stir for 5 minutes or until the vegetables are softened.
  • Add in the orzo; stir constantly/cook 1 minute longer.
  • Add in broth, salt and pepper to taste; bring to a boil.
  • Transfer mixture to a 2-quart baking dish that has been lightly coated with non-stick cooking spray.
  • Add in Parmesan and parsley; stir.
  • Bake, covered, in a 350° oven for 35-40 minutes or until the liquid is absorbed.

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