Oriental Salad Makeover Food
BEST ORIENTAL SALAD DRESSING
This is great on an Asian inspired salad - think Pei Wei, or PF Changs. I've included several substitutions which have worked for me as well, since I never seem to have ALL the ingredients on hand at the same time...
Provided by Gatorbek
Categories Salad Dressings
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in blender and blend at medium speed 3-4 seconds until celery is finely grated.
- This can be served immediately, but the flavors will blend better if refrigerated about an hour before serving.
- The fewer substitutions you have to make, the better, of course, but I've used each of these at one time or other, and still been happy with the results. Send me any other substitutions you've tried!
BEST ORIENTAL SALAD
My family loves this fresh crispy salad. I got this recipe many years ago from a co-worker. It is different from most oriental salad recipes in that it does not use the ramen noodle spice packet.
Provided by Nichole McGhee
Categories Other Side Dishes
Time 30m
Number Of Ingredients 10
Steps:
- 1. Chop green onions and add to coleslaw mix. Chill.
- 2. Break up the ramen noodles and brown in 3-4 tbsp of butter. Add sesame seeds and almonds to toast. Set aside to cool.
- 3. Mix soy sauce, vinegar, sugar, & oil in sauce pan and bring to boil. Boil for 1-2 minutes, or until the sugar has completely dissolved. Place in separate container and chill.
- 4. Just before serving add the toasted noodle mix and the dressing to the coleslaw mix.
ORIENTAL SALAD
Make and share this Oriental Salad recipe from Food.com.
Provided by Shannon 24
Categories Vegetable
Time 30m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Mix cabbage, bean sprouts and onions in large bowl.
- In small bowl or dressing container, combine dressing ingredients. Mix well.
- Half an hour before serving add seeds and noodles.
- Ten minutes before serving add dressing.
- Stir to coat.
- Enjoy!
ASIAN SALAD RECIPE
This super easy to make Asian salad recipe is packed full of healthy veggies and tossed in a tasty sesame ginger salad dressing. It's fresh and crunchy and a crazy delicious side dish
Provided by Kristen Stevens
Categories Salad
Time 15m
Number Of Ingredients 14
Steps:
- Combine all the sesame dressing ingredients in a small jar and shake it well.
- Add the Asian salad ingredients to a medium-sized bowl.
- Pour the dressing over the top and toss to coat.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 132 kcal, Carbohydrate 12 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 207 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 8 g
HOT CHICKEN SALAD (MAKEOVER - LIGHT)
I went to a talk by a person from Taste of Home and she made some recipes that were "made over" to make it healthier and lower fat. This is one of them.
Provided by WI Cheesehead
Categories Lunch/Snacks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350°F.
- In a small saucepan, whisk flour and milk until smooth.
- Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Remove from heat.
- In a large bowl, whisk the yogurt, mayonnaise, sour cream, lemon juice, onion and salt until smooth.
- Whisk in the milk mixture.
- Stir in the chicken, celery, water chestnuts, croutons and almonds.
- Spoon into a 2 quart baking dish coated with non-stick cooking spray.
- Cover and bake for 25 minutes.
- Combine bread crumbs and butter, stir in cheese, and sprinkle over casserole.
- Bake, uncovered, 5-10 minutes longer or until heated though and cheese is melted.
Nutrition Facts : Calories 314.1, Fat 14.1, SaturatedFat 5.2, Cholesterol 74.3, Sodium 517.9, Carbohydrate 17.5, Fiber 2.3, Sugar 4.3, Protein 28.8
ORIENTAL SALAD MAKEOVER
This is my fast and easy recipe for the famous Oriental Salad. This has a bit of a twist, and you can make it in a flash. It's simple, quick and delicious.
Provided by Vseward Chef-V
Categories Vegetable
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 7
Steps:
- Saute slivered almonds in 1 Tbl butter, set aside.
- chop cabbage and onions - mix together. break up Top Ramen into small pieces and add to mixture.
- Just before serving, pour 8 oz (about half a 16 oz bottle) of dressing over the top.
- Mix, salt and pepper to taste, sprinkle toasted sesame seeds on top. Enjoy ;).
Nutrition Facts : Calories 284.6, Fat 14.7, SaturatedFat 4, Cholesterol 3, Sodium 427.8, Carbohydrate 33.4, Fiber 5, Sugar 5.3, Protein 8.2
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