PEACH & ORANGE CREAM PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, vanilla protein powder, peaches, orange
Provided by Mercedes Sandoval
Categories Drinks
Time 30m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 258 calories, Carbohydrate 26 grams, Fat 5 grams, Fiber 4 grams, Protein 27 grams, Sugar 14 grams
PEACH-MANGO SMOOTHIE
Steps:
- Pour nectar into blender. Add all remaining ingredients. Blend on high for 30 seconds to 1 minute or until smooth.
- To make a smoothie cocktail, add 3 ounces vanilla vodka, if desired.
ORANGE PEACH SMOOTHIES
"This refreshing shake is wonderful in summer when peaches are in season, but canned or frozen peaches work well, too." says Kara Cook. "I've had several requests for the recipe, and everyone is surprised to discover almond extract is the mystery ingredient," notes the Elk Ridge, Utah cook.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the peaches, milk, orange juice concentrate and extract. Add ice cream; cover and process until smooth. Add food coloring if desired. Pour into glasses; serve immediately.
Nutrition Facts : Calories 263 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 84mg sodium, Carbohydrate 40g carbohydrate (34g sugars, Fiber 1g fiber), Protein 6g protein.
PEACH MELBA SMOOTHIE
Blend peaches, raspberries, orange juice and fresh custard into a fruity, creamy shake that's low in fat
Provided by Good Food team
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 4
Steps:
- Drain and rinse peaches and place in a blender with raspberries. Add orange juice and fresh custard and whizz together.
- Pour over ice, garnish with another spoonful of custard and a few raspberries. Best served chilled.
Nutrition Facts : Calories 161 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 27 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
ORANGE PEACH MANGO SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, orange, mango, peach, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place orange, mango, peach, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 62 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 51 grams
ORANGE PEACH OAT SMOOTHIE
Fresh peaches, orange juice, milk, yogurt, and oats are blended together for a breakfast that gets you out the door in a jiffy.
Provided by Quaker®
Categories Trusted Brands: Recipes and Tips Quaker® Oats
Yield 2
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender and blend until smooth.
Nutrition Facts : Calories 123 calories, Carbohydrate 21.2 g, Cholesterol 4.9 mg, Fat 2 g, Fiber 1 g, Protein 5.9 g, SaturatedFat 0.9 g, Sodium 64.6 mg, Sugar 10.7 g
ORANGE RESOLUTION SMOOTHIES
Provided by Ree Drummond : Food Network
Time 5m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Put the mango chunks, peach slices, yogurt, carrots, orange juice, pineapple chunks, honey and banana in a blender and blend until everything's totally smooth.
Nutrition Facts : Calories 199 calorie, Fat 6 grams, SaturatedFat 4.5 grams, Cholesterol 10 milligrams, Sodium 32 milligrams, Carbohydrate 34 grams, Fiber 3 grams, Protein 5 grams, Sugar 28 grams
PEACH BANANA SMOOTHIE (WITH COTTAGE CHEESE)
This simple smoothie is easy to make and is super creamy without many ingredients. You can even share it with your kiddo! Be sure to blend it very well to ensure the best creamy texture.
Provided by Amy Palanjian
Categories Smoothie
Time 5m
Number Of Ingredients 4
Steps:
- Add the orange to the blender, then top with the additional ingredients.
- Blend, starting on low and working up to high until very smooth and creamy. Use the stick that came with your blender to help move the ingredients around if needed-it may at first seem like there's not enough liquid, but there will be as soon as the orange starts to be blended up. (If your blender doesn't have a stick, stop the blender a few times and move the ingredients around with a spoon.)
- Serve immediately in a cup, in a bowl with a spoon, or in a reusable pouch.
Nutrition Facts : Calories 247 kcal, Sugar 29 g, Sodium 383 mg, Fat 5 g, SaturatedFat 2 g, Carbohydrate 40 g, Fiber 6 g, Protein 14 g, Cholesterol 18 mg, UnsaturatedFat 2 g, ServingSize 1 serving
ORANGE, PEACH, STRAWBERRY AND BANANA SMOOTHIE
There is a smoothie bar near where I work and they sell this delicious smoothie called a "sama jama". Well I took a look at what was in it, threw it all in a blender, and voila it was almost identical. This is absolutely delicious and super healthy.
Provided by Converting to vegan
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Throw all the ingredients into a blender and blend until smooth.
- If the smoothie is too thick, add some more orange juice. If it is too thin, add some ice cubes or more frozen fruit.
- The smoothie is equally good if you leave the sherbet out but not as "tangy".
FLORIDA FRUIT SMOOTHIE
I love to drink these in the mornings. I'd rather drink this than eat in the mornings before I go to work, sometimes you're just not very hungry that early in the morning and this sticks with you through the day.
Provided by Jessica K
Categories Smoothies
Time 8m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Cut banana up into pieces into blender, or I have one of those smoothie machines. Add yogurt. I use whatever yogurt is on sale that week, but usually use Yoplait or the Store brand.
- Add frozen fruit (using frozen so don't have to add ice and water it down), I like to use mixed kinds to get different flavors. Use whatever kinds of fruits you like. It might take a few tries to get what you like.
- Add juice. I usually use orange juice or the orange/peach/mango flavored variety. Or I look in the Mexican food aisle and buy Guava and Peach nectar for a different kick. I like this a lot better than those smoothies with milk or ice cream and think it's healthier too!
- After blending and if it's too clumpy and thick add 2 or 3 more splashes of juice and blend some more till the consistency you want.
- Enjoy!
Nutrition Facts : Calories 209.6, Fat 6, SaturatedFat 3.7, Cholesterol 22.3, Sodium 80, Carbohydrate 34.9, Fiber 3.1, Sugar 22.4, Protein 7.2
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