Open Faced Meatball Sandwiches Healthy Food
TASTY MEATBALL SANDWICHES
These sandwiches are so yummy no one will guess frozen meatballs are your secret ingredient! They also make easy appetizers if unexpected guests stop by.
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place meatballs in an ungreased 1-qt. baking dish. Combine the next five ingredients; pour over meatballs. Cover and bake at 350° for 1 hour. Serve on rolls.
Nutrition Facts : Calories 365 calories, Fat 5g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 849mg sodium, Carbohydrate 74g carbohydrate (37g sugars, Fiber 3g fiber), Protein 8g protein.
OPEN-FACED MEATBALL SANDWICHES
My husband and I love meatball subs, so I tried to come up with a different version that's easy to make after a hard day," Karen Barthel relates from North Canton, Ohio. "The meatballs freeze well, too."
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first nine ingredients. Crumble turkey over mixture and mix well. Shape into 1-in. meatballs. In a large skillet coated with cooking spray, brown meatballs in batches; drain. , Place meatballs in a large saucepan. Add the pasta sauce; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until meat is no longer pink. , Spoon meatballs and sauce onto bun halves; sprinkle with mozzarella cheese and Parmesan cheese if desired.
Nutrition Facts : Calories 275 calories, Fat 10g fat (3g saturated fat), Cholesterol 60mg cholesterol, Sodium 542mg sodium, Carbohydrate 28g carbohydrate (8g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges
OPEN FACED MEATBALL SANDWICHES (HEALTHY)
This is a healthier version of a classic favorite! I usually have leftover meatballs. You can freeze them for later or save them in the fridge and use with pasta later in the week!
Provided by Mrs. Doeinck
Categories One Dish Meal
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl, combine first 9 ingredients. Crumble Turkey over mixture;mix well.
- Shape into meatballs 1 inch each.
- In a large skillet coated with nonstick cooking spray, brown meatballs in batches if necessary. Drain.
- Place meatballs in a large saucepan.
- Add the pasta sauce;bring to a boil. Reduce heat;cover and simmer for 10-15 minutes or until meat is no longer pink.
- Spoon meatballs and sauce onto buns;sprinkle with cheese.
Nutrition Facts : Calories 461.3, Fat 14.3, SaturatedFat 3.4, Cholesterol 77.7, Sodium 1002.2, Carbohydrate 52.9, Fiber 2.4, Sugar 9.4, Protein 28.5
MEATBALL PIZZA SUBS
One busy weeknight, I created these quick and hearty sandwiches with frozen meatballs and canned pizza sauce. They're a snap to prepare, delicious, and my family loves them! -Ann Nolte, Riverview, Florida
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Spread 1/3 cup pizza sauce on the bottom of each bun. Top each with 1/3 cup cheese, five slices of pepperoni and three meatballs; sprinkle with Italian seasoning. Replace tops. , Wrap each sandwich in foil. Bake at 400° for 10-12 minutes or until heated through.
Nutrition Facts : Calories 647 calories, Fat 38g fat (17g saturated fat), Cholesterol 75mg cholesterol, Sodium 1718mg sodium, Carbohydrate 47g carbohydrate (8g sugars, Fiber 4g fiber), Protein 34g protein.
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