Open Faced Avocado Tuna Melt Food

OPEN-FACED TUNA MELT SANDWICH

Open-Faced Tuna Melt Sandwich image

To take a tuna melt from good to great, it has to have all the right components. In other words, plain mayo alone won't cut it. Here's how we do it: open-faced with crusty toasted bread, melty cheese, capers, cornichons, Dijon mustard, and plenty of seasoning. On a chilly fall day, nothing tastes better.

Provided by Thrive Market

Categories Trusted Brands: Recipes and Tips Thrive Market

Time 12m

Yield 3

Number Of Ingredients 12

Ingredients

2 (3 ounce) pouches white albacore tuna, drained
3 tablespoons Primal Kitchen™ Avocado Oil Mayonnaise, plus more for spreading
2 teaspoons Dijon mustard
2 tablespoons finely chopped red onion, or more to taste
2 teaspoons capers, drained
2 tablespoons chopped cornichons
1 tablespoon lemon juice
¼ teaspoon fresh or dried thyme leaves
Sea salt and freshly ground black pepper to taste
3 slices whole wheat or whole grain bread
6 thin slices tomato
3 large slices Gruyere, white Cheddar, or provolone cheese

Steps:

Set the oven to broil and move the rack to the highest position.
In a medium bowl, combine tuna, mayonnaise, mustard, red onion, capers, cornichons, lemon juice, thyme, salt, and pepper and stir thoroughly until combined. Leave the tuna in slightly large chunks, if possible.
Arrange bread on a baking sheet and spread mayonnaise on each slice. Divide tuna salad evenly among slices, then top each with 2 slices of tomato and 1 slice of cheese.
Broil tuna melts until cheese is golden brown and bubbling, 3 to 4 minutes. Serve warm.

Nutrition Facts : Calories 369.5 calories, Carbohydrate 13.9 g, Cholesterol 65 mg, Fat 23.2 g, Fiber 2.3 g, Protein 27.4 g, SaturatedFat 7.5 g, Sodium 723.9 mg, Sugar 2.2 g

AVOCADO TUNA MELT

Avocado Tuna Melt image

These tuna melts are made with creamy avocado, wholesome cheddar cheese, and whole grain bread. Fraction of the calories and taste 100% amazing!

Provided by Katya

Categories Appetizer

Time 30m

Number Of Ingredients 11

Ingredients

3 (5 oz.) cans albacore tuna in water, drained
1 large ripe avocado, pitted
1 Tbsp. red onion, finely chopped
1-2 Tbsp. fresh parsley, finely chopped
2 Tbsp. mayonnaise
1 Tbsp. Dijon mustard
2 Tbsp. fresh lemon juice
6-8 slices crusty bakery style whole-grain bread
1-2 medium tomatoes, sliced
1 cup mild cheddar cheese, freshly grated
Kosher salt and black pepper, to taste

Steps:

Preheat the oven to 400 degrees F. Place bread slices on a parchment lined baking sheet and toast for 13-15 minutes until golden crisp, flipping halfway.
While the bread is toasting, add drained tuna and avocado to a bowl and mash with a fork breaking up any large chunks.
Add onion, parsley, mayonnaise, mustard, and lemon juice. Season with salt and pepper, to taste. Mix to combine.
Top each toast with tuna mixture, slice of tomato, and cheese. Broil for 3-4 minutes or until cheese has melted. Serve immediately.

Nutrition Facts : ServingSize 1 melt, Calories 372 calories, Sugar 3.6 g, Sodium 608.9 mg, Fat 21 g, SaturatedFat 5.7 g, TransFat 0.2 g, Carbohydrate 18.2 g, Fiber 4.4 g, Protein 27.8 g, Cholesterol 56.7 mg

OPEN FACED HEALTHY TUNA MELT

Open Faced Healthy Tuna Melt image

Provided by Food Network Kitchen

Categories main-dish

Time 10m

Number Of Ingredients 9

Ingredients

1 can flaked white tuna, drained
1 red onion, finely chopped
1/4 cup black olives, chopped
1/2 tomato, diced
2 tablespoon parsley
1/2 cup olive oil
2 tablespoons red wine vinegar
Pitas, halved
1/2 cup feta cheese, crumbled

Steps:

In medium bowl combine tuna, onion, olives, tomato and parsley. Add olive oil and vinegar and toss to coat. Mound onto pita and top with feta cheese. Place under broiler and cook until cheese is melted. Serve hot.

OPEN-FACED AVOCADO TUNA MELT

Open-Faced Avocado Tuna Melt image

Provided by Pam Fullenweider, MS, RD

Categories Main Course

Time 10m

Number Of Ingredients 10

Ingredients

2 5-oz can tuna
2 stalks celery (finely chopped)
2 tablespoons red onion (finely chopped)
2 tablespoons olive mayonnaise (add more if necessary)
1 tablespoon whole grain mustard
Pepper
2 slice whole wheat bread
¼ cup sharp cheddar cheese (grated)
2 slices ripe tomato
Garnish: Basil

Steps:

In a small bowl mix together: tuna, celery, red onion, mustard and mayonnaise. Add fresh pepper, taste and adjust seasonings.
Toast the bread to a light brown.
Top with tuna salad, then grated cheese.
Finish with a slice of tomato.
Place in a toaster oven and toast until the cheese is melted 1-3 minutes. (or place in the oven and broil).
Garnish with fresh basil if desired.

OPEN-FACE TUNA MELTS

Open-Face Tuna Melts image

"Mom used to make these quick-and-easy sandwiches for us using leftover hamburger buns and fresh tomatoes out of the garden," recalls Sandy McKenzie of Braham, Minnesota. "They're a nice warm change from the usual tuna sandwich," They're also a snap to assemble, easy to eat...and only 40¢ each.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 8

Ingredients

2 cans (6 ounces each) tuna, drained and flaked
1/4 cup Miracle Whip
1 green onion, finely chopped
1 medium dill pickle, finely chopped
1 teaspoon horseradish sauce
4 hamburger buns, split
1 medium tomato, cut into 8 thin slices
8 slices process American cheese

Steps:

In a bowl, combine the first five ingredients. Place buns cut side up on a baking sheet. Spread tuna mixture evenly over buns; top with tomato. Bake at 350° for 5 minutes. Top with cheese. Bake 3-5 minutes longer or until cheese is melted. Serve warm.

Nutrition Facts :

OPEN-FACED TUNA MELTS

Open-Faced Tuna Melts image

Casting about for a way to get your family to eat more fish? These simple open-faced sandwiches are rich in healthy omega-3 oils and flavor! "I've enjoyed this recipe for 20 years and usually serve it for Sunday lunch." Alice Strapp-Meister - New Ross, NS

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 10

Ingredients

1/4 cup fat-free mayonnaise
2 tablespoons chopped green pepper
1-1/2 teaspoons chopped onion
1-1/2 teaspoons chopped celery
1-1/2 teaspoons prepared mustard
1/4 teaspoon Worcestershire sauce
1 can (6 ounces) tuna, drained and flaked
2 hamburger buns, split and toasted
4 slices tomato
2 tablespoons shredded reduced-fat cheddar cheese

Steps:

In a small bowl, combine the first six ingredients; stir in tuna. Spread over each bun half; top with a tomato slice. Sprinkle with cheese. , Place on a baking sheet. Broil 3-4 in. from the heat for 3-5 minutes or until lightly browned and cheese is melted.

Nutrition Facts : Calories 276 calories, Fat 5g fat (2g saturated fat), Cholesterol 34mg cholesterol, Sodium 833mg sodium, Carbohydrate 28g carbohydrate (7g sugars, Fiber 2g fiber), Protein 28g protein.

More about "open faced avocado tuna melt food"

MEDITERRANEAN TUNA MELT - THE HARVEST KITCHEN

Web Jun 23, 2022 Flake tuna in a small bowl and stir in the mayonnaise mixture and blend. Put the baguette halves on a cookie sheet lined with foil. …
From theharvestkitchen.com
5/5 (1)
Total Time 10 mins
Category Dinner
Calories 1414 per serving

Open Faced Avocado Tuna Melt Food

OPEN-FACED TUNA MELT SANDWICH

AVOCADO TUNA MELT

These tuna melts are made with creamy avocado, wholesome cheddar cheese, and whole grain bread. Fraction of the calories and taste 100% amazing!

OPEN FACED HEALTHY TUNA MELT

OPEN-FACED AVOCADO TUNA MELT

OPEN-FACE TUNA MELTS

"Mom used to make these quick-and-easy sandwiches for us using leftover hamburger buns and fresh tomatoes out of the garden," recalls Sandy McKenzie of Braham, Minnesota. "They're a nice warm change from the usual tuna sandwich," They're also a snap to assemble, easy to eat...and only 40¢ each.

OPEN-FACED TUNA MELTS

Casting about for a way to get your family to eat more fish? These simple open-faced sandwiches are rich in healthy omega-3 oils and flavor! "I've enjoyed this recipe for 20 years and usually serve it for Sunday lunch." Alice Strapp-Meister - New Ross, NS

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