Onion Breakfast Cups Food

ONION CUPS

Steps:

• Combine sour cream and horseradish; chill until ready to serve.
• Pre-heat oven to 400°F.
• Halve and peel red onion; CAREFULLY remove the outer TWO rings and place into shallow baking dish; upside down.
• Brush with oil and add 1/2 of salt and pepper.
• Roast for 15-20 minutes.
• Fry bacon.
• Chop peppers, garlic, and remaining onion; brown in leftover bacon grease for about 5 minutes.
• Place beets, rosemary, and remaining salt/pepper into pan with garlic and peppers; cook another 5 minutes.
• Carefully turn roasted onions right-side up and place veggies into each cup, stuffing until all mixture is used.
• Top with crumbled bacon.
• Return to oven and roast another 5 minutes.
• Serve with horseradish/sour cream sauce.

BIRD'S NEST BREAKFAST CUPS

Steps:

• Preheat oven to 425 degrees F (220 degrees C). Grease 24 muffin cups.
• Mix hash brown potatoes, salt, black pepper, olive oil, and 2/3 cup shredded Cheddar cheese in a bowl. Divide mixture between prepared muffin cups and use your fingers to shape potato mixture into nests with hollows in the middle.
• Bake in the preheated oven until hash browns are browned on the edges and cheese has melted, 15 to 18 minutes. Remove hash brown nests.
• Reduce oven temperature to 350 degrees F (175 degrees C).
• Whisk eggs and water in a bowl until thoroughly combined; season with salt and black pepper. Pour equal amount of egg mixture into each nest; sprinkle with bacon crumbles and 1 teaspoon Cheddar cheese.
• Bake in the oven until eggs are set, 13 to 16 minutes. Let cool in pans and remove by sliding a knife between potato crust and muffin cup.

BREAKFAST BISCUIT CUPS

Steps:

• Preheat oven to 400 degrees.
• In a medium non-stick skillet, cook the sausage and onion over medium heat, about 5 minutes or until meat is done. Drain any excess grease.
• Cook the scrambled eggs.
• Add the cheese and sausage/onion mixture to the eggs.
• Divide each biscuit in half by pulling apart the layers. Press each half into non-stick muffin tins coated with non-stick cooking spray. Divide the meat evenly into the prepared muffin tins. Bake for 10 minute.
• To Freeze: cool baked cups to room temperature Freeze on baking sheet, then transfer to zip-top freezer bags.
• To Prepare after Freezing: Preheat oven to 350. Defrost cups or place them frozen on a nonstick baking sheet. Bake for 10-15 min or until heated through OR.
• Reheat in microwave approximately 1 minute.

WEIGHT WATCHERS OAMC SPINACH EGG CUPS TO GO

Steps:

• Microwave the spinach on high for 2 1/2 minutes. Drain completely.
• Line a 12 cup muffin tray with foil baking cups. Spray the cups with cooking spray.
• Combine the egg substitute, cheese, mushrooms, spinach and onions in a bowl.
• Add hot pepper to taste.
• Divide evenly among the cups.
• Bake at 350 for 20 minutes or until knife inserted comes out clean.
• May then be frozen if desired.

BREAKFAST ONION CUPS RECIPE BY TASTY

Steps:

• Heat oven to 400˚ (200˚C).
• Mix eggs, milk, and spices in large mixing bowl.
• Add broccoli, bacon, and cheese, and continue mixing until all ingredients are well incorporated.
• Cut ends off the red onion and then slice in half. Gently pop out rings, using desired size.
• Heat cast-iron pan on low and place onion rings in the pan.
• Spoon in small amount of egg mixture and press on the onion ring create a seal, then repeat for all rings.
• Pour the remaining mixture filling to just about the top of each ring.
• Cover with foil.
• Place in oven and cook for 25 minutes, or until eggs are cooked through and slightly puffed and onion rings are tender.
• Remove from pan immediately and sprinkle with desired topping. (We used grated parmesan cheese.)
• Enjoy!