One Pot Asian Rice And Fish Food

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ONE POT CHINESE CHICKEN AND RICE



One Pot Chinese Chicken and Rice image

Recipe video above. It's like fried rice and Chinese chicken made in one pot! If you can't find Chinese broccoli, see notes for how to make with other vegetable options. A terrific quick and easy dinner!

Provided by Nagi

Categories     Mains

Time 30m

Number Of Ingredients 15

1 tbsp oil
2 garlic cloves (, minced)
1 tsp ginger (, grated)
1 onion (, finely chopped)
500g (1 lb) chicken thighs (, skinless boneless, halved (Note 1))
1 big bunch Chinese Broccoli with thick stems ((Note 2))
1 cup (180g) uncooked white rice ( (Note 3))
1 1/2 cups (375 ml) chicken broth (, low salt)
2 cloves garlic (, small, chopped)
2 tbsp Chinese cooking wine (or Mirin (Note 4))
3 tbsp oyster sauce ((or sub with Hoisin))
1 1/2 tbsp dark soy sauce ((Note 5))
1/4 tsp white pepper ((or black))
green onion (, sliced)
Sesame seeds

Steps:

  • Mix Sauce in a large bowl. Add chicken and set aside to marinate for 10 minutes to overnight.
  • Cut Chinese broccoli stems cut into 2.5 cm/1" pieces, leafy part 5cm/2.5cm pieces.
  • Heat oil in a large pot over medium high heat. Remove chicken from marinade, shaking off excess marinade - RESERVE marinade!
  • Cook both sides until golden - about 90 seconds on each side, don't let them burn! Remove chicken onto plate.
  • Add a touch of oil if pot is dry. Add onion, garlic and ginger, cook for 2 minutes until tinged with gold.
  • Add rice, stir to coat grains in oil. Add broth, reserved Marinade and Chinese broccoli stems. Stir.
  • Place chicken across the top, pour in juices pooled on plate. Cover, bring to simmer then lower heat to medium.
  • Cook for 12 -15 minutes or until liquid is absorbed (tilt pot to check).
  • Remove from heat. Working quickly, scatter Chinese broccoli leaves across surface, clamp lid back on.
  • Rest for 10 minutes. Remove lid, toss rice and serve, garnished with sesame seeds and green onions. A dollop of your favourite chilli paste wouldn't go astray either!

Nutrition Facts : Calories 451 kcal, Carbohydrate 56 g, Protein 34 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 118 mg, Sodium 1002 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

ONE-POT CHINESE FRIED RICE RECIPE BY TASTY



One-Pot Chinese Fried Rice Recipe by Tasty image

Here's what you need: carrot, green peas, garlic, shrimp, ham, rice, eggs, soy sauce

Provided by Ruchika Agarwal

Categories     Dinner

Yield 6 servings

Number Of Ingredients 8

1 cup carrot, chopped
1 cup green peas
6 cloves garlic, chopped
½ lb shrimp, peeled and deveined
½ lb ham, chopped in squares
2 ½ cups rice, leftover
3 eggs, beaten
5 tablespoons soy sauce

Steps:

  • In a large pan with olive or vegetable oil at medium heat, stir the green peas and carrots until both begin to soften.
  • Add garlic, shrimp, and ham, cook until the shrimp turns slightly pink, about 2 minutes.
  • Move the ingredients to a corner of the pan and add the rice and eggs, mix well.
  • Toss all ingredients together and add soy sauce.
  • Serve and enjoy!

Nutrition Facts : Calories 256 calories, Carbohydrate 25 grams, Fat 5 grams, Fiber 1 gram, Protein 23 grams, Sugar 2 grams

ONE POT ASIAN RICE AND FISH



One Pot Asian Rice and Fish image

One Pot Asian Rice and Fish

Provided by Bintu Hardy

Categories     Main

Time 50m

Number Of Ingredients 11

1 tbsp olive oil
1 large onion finely diced
1 red pepper finely diced
0.5 tsp five spice powder
100 g cherry tomatoes halved
100 g shredded cabbage
300 g basmati rice
550 ml chicken stock
4 basa frozen fillets defrosted
Asian bbq sauce (I used the sauce form The Saucy Fish Co)
Toppings include - toasted sesames seeds (avocado, shredded cabbage, spring onions)

Steps:

  • Heat the olive oil in a pan, over medium heat, add the onion, pepper and cook for 7 mins, stirring occasionally, until the onion softens.
  • Add five spice powder, cherry tomatoes, cabbage, rice and stock.
  • Cover the pan, and cook over very low heat for 35 mins till the rice is cooked through.
  • 10 mins before the rice is done add in the fish and decant sauce over the fish, cover the rice and cook till done.
  • Switch off the heat and let sit for 5 mins before topping with sesame seeds, avocado, shredded red cabbage and spring onions.

Nutrition Facts : Calories 313 kcal, Carbohydrate 71 g, Protein 217 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 643 mg, Sodium 4330 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

ONE-POT GINGERY CHICKEN AND RICE WITH PEANUT SAUCE



One-Pot Gingery Chicken and Rice With Peanut Sauce image

We took loose inspiration from Hainanese chicken rice to create this weeknight-friendly dish.

Provided by Molly Baz

Categories     Bon Appétit     Dinner     One-Pot Meal     Chicken     Rice     Ginger     Peanut Butter     Soy Sauce     Tree Nut Free     Dairy Free     Healthy

Yield 6 servings

Number Of Ingredients 18

Chicken and rice:
6 small skin-on, bone-in chicken thighs (about 3 lb.)
¾ tsp. kosher salt, plus more
2 large shallots, finely chopped
8 garlic cloves, finely chopped
1 (2") piece ginger, peeled, finely chopped
2 cups high-quality basmati rice, rinsed
2 whole star anise
1 Tbsp. soy sauce
Sauce and assembly:
½ cup creamy peanut butter
2 Tbsp. soy sauce
2 Tbsp. unseasoned rice vinegar
5 tsp. Sriracha
1 (1") piece ginger, peeled, finely chopped
1½ tsp. honey
1 English hothouse cucumber, halved lengthwise, thinly sliced on a diagonal
1 cup cilantro leaves with tender stems

Steps:

  • Chicken and rice:
  • Pat chicken dry and season all over with salt. Arrange, skin side down, in a cold, dry medium Dutch oven and set over medium heat. Cook, undisturbed, until skin is golden brown and crisp and easily releases from pot, 8-10 minutes. Slide thighs around to different spots (this will ensure even browning) and continue to cook until deeply browned, 3-5 minutes longer. Transfer chicken to a plate. Let pot cool 2 minutes.
  • Set pot over medium-low heat; add shallots, garlic, and ginger and cook, stirring constantly, until very fragrant but not browned, about 2 minutes. Stir in rice and star anise and cook, stirring constantly, 1 minute. Stir in soy sauce, ¾ tsp. salt, and 3 cups water. Nestle chicken back into rice mixture in pot, arranging skin side up. Increase heat to medium and bring liquid to a simmer. Immediately cover pot, reduce heat to low, and cook 25 minutes. Remove from heat and let chicken and rice sit 10 minutes.
  • Sauce and assembly:
  • While the chicken and rice are cooking, make the sauce. Whisk peanut butter, soy sauce, vinegar, Sriracha, ginger, honey, and ¼ cup warm water in a small bowl until smooth and pourable. If sauce still looks a little thick, continuing adding water until it reaches a drizzle-able consistency.
  • Remove lid from pot and fluff rice with a fork. Pluck out and discard star anise. Serve chicken and rice with peanut sauce, cucumber, and cilantro alongside.
  • Do Ahead: Sauce can be made 3 days ahead. Cover and chill.

ASIAN STEAMED FISH



Asian Steamed Fish image

Provided by Food Network Kitchen

Time 45m

Yield 4 servings

Number Of Ingredients 11

8 4-to-5-ounce skinless white fish fillets (such as cod or halibut)
Kosher salt and freshly ground pepper
5 scallions, cut into 2-inch pieces
1 2-inch piece ginger, peeled and cut into matchsticks
2 tablespoons low-sodium soy sauce
3 tablespoons peanut oil
3 cloves garlic, minced
1 jalapeno pepper (red or green), seeded and cut into matchsticks
1/2 teaspoon sugar
1 red bell pepper, cut into matchsticks
Cooked white rice, for serving

Steps:

  • Rinse the fish under cold water and pat dry. Sprinkle with 1 teaspoon salt and a few grinds of pepper. Arrange 4 fillets in a single layer in a glass or enamel pie plate. Top with half each of the scallions and ginger, then lay the remaining 4 fillets on top to make 4 sandwiches. Drizzle with 1 tablespoon soy sauce and refrigerate until ready to cook, or up to 30 minutes.
  • Remove the fish from the refrigerator. Fill a wok or large Dutch oven with 2 to 3 inches of water; bring to a boil. Put a large steamer in the wok (the water should not touch the bottom of the steamer). Set the pie plate in the steamer, cover and steam until the fish is cooked through, 15 to 20 minutes. Transfer the fish to a plate and drizzle with any collected juices.
  • Heat the peanut oil in a small skillet over medium-high heat. Add the remaining ginger, the garlic, jalapeno, sugar and 1/2 teaspoon salt and stir-fry 30 seconds. Add the remaining 1 tablespoon soy sauce and remove from the heat. Slice the remaining scallions into matchsticks and scatter over the fish along with the bell pepper. Pour the ginger mixture on top. Serve with rice.

ONE POT THAI-STYLE RICE NOODLES



One Pot Thai-Style Rice Noodles image

Chicken, vegetables, and noodles prepared in a light tasting but full-flavored Asian-inspired sauce.

Provided by Kniterly

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 17

2 tablespoons cornstarch
1 ½ tablespoons water
6 cups chicken broth
2 ½ tablespoons soy sauce
1 tablespoon fish sauce
1 tablespoon rice vinegar
1 tablespoon chile-garlic sauce (such as Sriracha®), or more to taste
2 teaspoons vegetable oil
2 teaspoons minced fresh ginger root
2 cloves garlic, minced
1 teaspoon ground coriander
1 (16 ounce) package thick rice noodles
1 cup sliced zucchini
1 cup sliced red bell pepper
2 cooked chicken breasts, cut into 1-inch cubes
¼ cup crushed peanuts
¼ cup chopped fresh cilantro

Steps:

  • Stir cornstarch and water together in a small bowl until smooth. Pour chicken broth into a large pot and stir cornstarch mixture, soy sauce, fish sauce, rice vinegar, chile-garlic sauce, vegetable oil, ginger, garlic, and coriander into broth. Cover and bring to a boil.
  • Place rice noodles in the boiling sauce, reduce heat to medium, and simmer until noodles are tender, 5 to 10 minutes. Stir zucchini, red bell pepper, and chicken into sauce. Bring back to a boil, cover, and simmer until vegetables are just become tender, about 5 more minutes.
  • Remove from heat and let stand, covered, for 5 minutes to thicken. Serve garnished with crushed peanuts and cilantro.

Nutrition Facts : Calories 586.8 calories, Carbohydrate 104.9 g, Cholesterol 29.6 mg, Fat 9.2 g, Fiber 3.9 g, Protein 17.4 g, SaturatedFat 1.4 g, Sodium 2736.3 mg, Sugar 3.6 g

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