One Pan Ginger Beef Lettuce Wraps With Zucchini Gochujang Sauce Pickled Carrots Food

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KOREAN-INSPIRED GROUND BEEF LETTUCE WRAPS



Korean-Inspired Ground Beef Lettuce Wraps image

Provided by Aarti Sequeira

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 12

1 pound ground beef, preferably grass-fed and organic
3 cloves garlic, minced
3 scallions, white part only, thinly sliced
1-inch piece ginger, minced
1/2 cup soy sauce
3 tablespoons gochujang (Korean red chile paste)
1 tablespoon honey
4 teaspoons sesame oil
1 1/2 cups short-grain white rice
1 1/2 tablespoons avocado oil
Sliced cucumber, for serving
1 head butter lettuce, separated into whole leaves

Steps:

  • For the beef: Add the beef to a medium skillet over medium-low heat. Cook, breaking up with a wooden spoon and slowly rendering the fat, 8 to 10 minutes. Using a large spoon remove half of the rendered fat and discard. Add the garlic, scallions and ginger and cook an additional 2 to 3 minutes. Set aside.
  • For the sauce: Stir together the soy sauce, gochujang, honey and sesame oil in a small bowl. Stir some of the sauce into the beef, a few tablespoons at a time, until seasoned to your taste. Set aside.
  • For the sticky rice: Rinse the rice until the water runs clear. Combine the rice, oil and 1 1/2 cups water in a pressure cooker or Instant Pot®. Cook on high pressure, 8 minutes. Allow the steam to release slowly, for about 5 minutes, then remove the lid. Roll the beef, sticky rice, sauce and cucumber slices in lettuce leaves and eat.

GINGER BEEF LETTUCE WRAPS



Ginger beef lettuce wraps image

Rustle up these Asian inspired noodle and edamame bean lettuce cups for a low-calorie dinner - ready in half an hour

Provided by Cassie Best

Categories     Dinner, Starter

Time 30m

Number Of Ingredients 10

1 tbsp sesame oil
200g beef mince
8 spring onions , sliced on an angle, green parts reserved
1 red pepper , chopped
thumb-sized piece ginger , peeled and finely grated
100ml oyster sauce
350g frozen edamame soya beans
300g pack cooked rice noodles
2 limes , 1 cut into wedges
2 butter lettuces , or 1 iceberg

Steps:

  • Heat the oil in a non-stick frying pan. Add the beef and fry until browned all over and starting to crisp. Add the spring onions, pepper, ginger, oyster sauce and beans. Stir-fry for another 5 mins until the veg has softened, then add the noodles and juice of 1 lime. Season well and toss everything together until well combined and heated through.
  • Separate the lettuces into leaves. Pile the noodles into the leaves, sprinkle over the reserved spring onions to garnish and serve with the lime wedges.

Nutrition Facts : Calories 383 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 23 grams protein, Sodium 2.8 milligram of sodium

GOCHUJANG-BUTTER SHRIMP



Gochujang-Butter Shrimp image

Gochujang is a Korean mother sauce--a sweet and spicy base for so many recipes. Gochujang-flavored butter is delicious with shrimp and scallops.

Provided by Juliana Hale

Categories     Appetizers and Snacks     Wraps and Rolls

Time 25m

Yield 8

Number Of Ingredients 13

2 tablespoons butter
1 teaspoon toasted sesame oil
3 green onions, chopped, white and green parts separated
2 cloves garlic, minced
1 pound fresh medium shrimp, peeled and deveined
1 tablespoon gochujang (Korean hot pepper paste)
1 teaspoon reduced-sodium soy sauce
1 teaspoon honey
½ cup julienned cucumber
¼ cup julienned carrot
1 tablespoon toasted sesame seeds
8 leaves butterhead lettuce
1 lemon, cut into wedges

Steps:

  • Heat butter and sesame oil over medium heat in a large skillet. Stir in white parts of green onion and garlic; cook until softened and fragrant, about 1 minute. Add shrimp; cook, stirring, until shrimp are opaque, 3 to 5 minutes. Stir in gochujang, soy sauce, and honey; toss to coat.
  • Stir cucumber, carrot, green parts of green onion, and sesame seeds together in a small bowl.
  • Top lettuce leaves with shrimp mixture and cucumber mixture. Serve with lemon wedges.

Nutrition Facts : Calories 96 calories, Carbohydrate 3.6 g, Cholesterol 93.9 mg, Fat 4.6 g, Fiber 0.4 g, Protein 9.8 g, SaturatedFat 2.1 g, Sodium 162.1 mg, Sugar 1.6 g

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