One Pan Enchilada Food

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ONE PAN ENCHILADAS



One Pan Enchiladas image

One Pan Enchiladas are an easy one-pot skillet ready in under 30 minutes!

Provided by Jennifer Fishkind

Categories     Dinner

Time 25m

Number Of Ingredients 9

1 pound ground beef
½ can (7.5 oz) black beans (rinsed & drained)
1½ cups red enchilada sauce
1 tsp garlic powder
1 tsp crushed red pepper flakes
½ tsp salt
½ tsp black pepper
5 small (6") corn tortillas
2 cups shredded cheddar cheese

Steps:

  • In a large (12-inch) frying pan over high heat, brown the ground beef until it is no longer pink and drain fat.
  • Add in black beans, enchilada sauce, garlic powder, crushed red pepper flakes, salt and pepper, then stir well to mix. Reduce heat to low heat, cover, and simmer for 10 minutes.
  • Slice tortillas into strips (about 1-inch wide and 2-inches long). Stir in tortilla strips and shredded cheese until the cheese is melted. Simmer an additional 5 minutes. Serve hot.
  • Top with sour cream, avocado and green onions (optional)

Nutrition Facts : Calories 536 kcal, Carbohydrate 31 g, Protein 45 g, Fat 26 g, SaturatedFat 15 g, TransFat 1 g, Cholesterol 130 mg, Sodium 1520 mg, Fiber 7 g, Sugar 7 g, UnsaturatedFat 9 g, ServingSize 1 serving

ALL-IN-ONE-PAN CHICKEN ENCHILADAS



All-in-One-Pan Chicken Enchiladas image

Great for a quick throw-together weeknight meal. Easy to add and subtract ingredients and make it your own. No extra dishes to clean! Serve enchiladas with lettuce, tomatoes, and green onions on top.

Provided by sillybakedbunny

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 4

Number Of Ingredients 19

1 tablespoon olive oil, or more to taste
4 boneless chicken breast halves
1 teaspoon Worcestershire sauce
1 teaspoon hot pepper sauce
¼ teaspoon ground cumin
¼ teaspoon ground paprika
¼ teaspoon cayenne pepper
salt and ground black pepper to taste
1 ½ teaspoons lemon juice
1 (15 ounce) can black beans, drained and rinsed
1 red bell pepper, diced
1 orange bell pepper, diced
1 green bell pepper, diced
½ white onion, diced
5 (6 inch) corn tortillas, cut into strips
1 (10.5 ounce) can cream of chicken soup
½ (8 ounce) package cream cheese
½ cup shredded Cheddar cheese
¼ cup sour cream

Steps:

  • Heat olive oil in a large skillet over medium heat. Add chicken breasts; drizzle Worcestershire sauce and hot sauce on top. Season with cumin, paprika, cayenne pepper, salt, and pepper. Cover and cook, breaking chicken apart into small chunks with a wooden spoon, until no longer pink in the center and the juices run clear, about 15 minutes. Stir in lemon juice.
  • Reduce heat to medium-low. Mix in black beans, red bell pepper, orange bell pepper, green bell pepper, onion, and tortilla strips. Simmer until peppers are slightly softened, about 5 minutes. Add cream of chicken soup, cream cheese, Cheddar cheese, and sour cream. Cook and stir until cheeses are melted and hot, about 5 minutes.

Nutrition Facts : Calories 610.4 calories, Carbohydrate 42.8 g, Cholesterol 130.5 mg, Fat 29.4 g, Fiber 10.6 g, Protein 44.1 g, SaturatedFat 13.7 g, Sodium 1234.5 mg, Sugar 3 g

ENCHILADA SKILLET



Enchilada Skillet image

There is no filling and rolling needed to make this deconstructed enchilada dish. Instead, the tortillas are folded into the chicken and vegetable sauce, which has an additional shortcut: a can of enchilada sauce.

Provided by Ree Drummond Bio & Top Recipes

Categories     main-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 17

2 tablespoons salted butter
1 red onion, chopped
2 Roma tomatoes, diced
4 cloves garlic, minced
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon kosher salt
One 15-ounce can black beans, drained
One 15-ounce can red enchilada sauce
3 cups shredded rotisserie chicken
10 corn tortillas, cut into fourths
2 cups grated Cheddar-jack cheese
1/2 cup sour cream
1/2 cup chopped fresh cilantro
1/2 cup sliced black olives
1 avocado, diced
2 limes, cut into wedges

Steps:

  • Preheat the oven to 450 degrees F.
  • Melt the butter in a cast-iron skillet over medium-high heat. Add the onion, tomatoes and garlic. Season with the chili powder, cumin and salt and cook for 2 to 3 minutes. Add the beans, enchilada sauce and chicken, then stir to combine. Gently fold in the quartered tortillas and top with the cheese.
  • Bake until the cheese has melted, 15 to 18 minutes.
  • Remove from the oven and garnish with the sour cream, cilantro, olives and avocado. Serve with the lime wedges on the side.

ONE PAN SOUR CREAM CHICKEN ENCHILADA SKILLET



One Pan Sour Cream Chicken Enchilada Skillet image

Make and share this One Pan Sour Cream Chicken Enchilada Skillet recipe from Food.com.

Provided by Carol

Categories     < 60 Mins

Time 45m

Yield 6 , 6 serving(s)

Number Of Ingredients 12

3 tablespoons margarine
3 tablespoons all-purpose flour
2 cups chicken broth
1/4 teaspoon kosher salt
1/4 teaspoon chili powder
1/4 teaspoon ground oregano
1 (4 ounce) can green chilies, chopped
1 (2 1/4 ounce) can black olives, sliced
1 lb chicken breast, boneless, skinless, cut into bite sized pieces
1 cup light sour cream
12 corn tortillas, 6 inch diameter, cut into bite sized pieces
1 cup colby-monterey jack cheese, shredded

Steps:

  • In a large skillet, heat margarine over medium heat until melted.
  • Whisk in flour and cook for 1 minute.
  • Whisk in chicken broth.
  • Continue stirring until smooth and thickened, about 2 to 3 minutes.
  • Add salt, chili powder, oregano, chilies, olives, and chicken into the sauce, stirring to mix.
  • Bring to a simmer, then reduce heat to low.
  • Cover and cook about 15 minutes or until chicken is cooked through.
  • Stir sour cream into the sauce.
  • Add tortilla pieces to the sauce and stir until combined.
  • Top sauce with the grated cheese.
  • Cover pan and simmer for 5 minutes until bubbly and the cheese is melted.

Nutrition Facts : Calories 455.6, Fat 25.5, SaturatedFat 9.8, Cholesterol 78.6, Sodium 691.1, Carbohydrate 30.1, Fiber 3.8, Sugar 1.8, Protein 27.1

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