One Pan Creamy Tuna Pasta Food

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LEMONY TUNA, TOMATO & CAPER ONE-POT PASTA



Lemony tuna, tomato & caper one-pot pasta image

Give student staple tuna pasta a boost with capers, mascarpone, lemon zest and parmesan for a more sophisticated take on a budget-friendly midweek meal

Provided by Esther Clark

Categories     Dinner, Lunch, Main course, Pasta

Time 35m

Number Of Ingredients 11

2 tbsp olive oil
1 red onion , finely chopped
500g cherry tomatoes , halved
400g dried pasta (we used rigatoni)
1l hot vegetable stock
2 x 110g cans tuna in olive oil, drained
3 tbsp mascarpone
30g parmesan , grated
2 heaped tbsp capers
½ lemon , zested
small bunch parsley , finely chopped

Steps:

  • Heat the oil in a saucepan over a medium-low heat. Add the onion and a pinch of salt and fry gently for 7 mins or until softened and turning translucent. Add 350g of the tomatoes, the pasta and veg stock to the pan and bring to the boil, then reduce to a simmer and cook for 15 mins, uncovered, stirring occasionally. The tomatoes should have broken down and the pasta will be just cooked.
  • Add the remaining tomatoes and bubble uncovered on a medium-high heat for 5 mins or until the liquid has reduced. Gently fold through large flakes of tuna, the mascarpone, parmesan, capers, lemon zest and parsley as well as salt and a generous grind of black pepper. Place a lid on the pan and leave to sit for 5 mins before serving in deep bowls.

Nutrition Facts : Calories 672 calories, Fat 23 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 83 grams carbohydrates, Sugar 12 grams sugar, Fiber 9 grams fiber, Protein 29 grams protein, Sodium 1.5 milligram of sodium

ONE-PAN CREAMY TUNA PASTA



One-Pan Creamy Tuna Pasta image

This lighter take on tuna casserole gets brightness and crunch from fresh asparagus and arugula.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 11

2 tablespoons unsalted butter
8 ounces cavatappi or other short spiral pasta
1 3/4 cups low-sodium chicken broth
1 cup thinly sliced shallots (from 3 to 4)
Kosher salt and freshly ground pepper
1 pound asparagus, trimmed and cut into 1 1/2-inch pieces (3 cups)
5 ounces baby arugula (4 packed cups)
1/2 cup freshly grated Parmesan, plus more for serving
1/2 teaspoon finely grated lemon zest, plus 4 teaspoons fresh juice
2 cans (5 ounces each) oil-packed tuna, drained
Extra-virgin olive oil, for drizzling

Steps:

  • Combine butter, pasta, broth, 2 cups water, and shallots in a large straight-sided skillet or stockpot; season with salt and pepper. Bring to a boil, then reduce heat to medium-high and cook, stirring frequently, until very al dente, about 5 minutes.
  • Stir in asparagus; cook until crisp-tender, 1 to 2 minutes. Add arugula, Parmesan, and lemon zest; stir to combine. Fold in tuna and lemon juice. Serve immediately, drizzled with oil and sprinkled with more pepper and Parmesan.

PASTA WITH PESTO, CREAM AND TUNA



Pasta With Pesto, Cream and Tuna image

Make and share this Pasta With Pesto, Cream and Tuna recipe from Food.com.

Provided by Flowerfairy

Categories     Tuna

Time 15m

Yield 4 plates, 4 serving(s)

Number Of Ingredients 6

4 cups uncooked pasta (for example penne or fusilli)
1 pinch salt
1/2 cup light cream
1/2 cup basil pesto
2 (8 ounce) cans tuna
grated parmesan cheese (to serve)

Steps:

  • Boil the pasta in a pan with a little bit of salt until al dente.
  • Meanwhile heat the cream in a saucepan, and add the pesto. Stir.
  • Drain the pasta and transfer back into the pan. Add the pesto-cream sauce and stir well. Add the chunks of canned tuna and stir again.
  • Serve with grated parmesan cheese.

Nutrition Facts : Calories 589.3, Fat 13.1, SaturatedFat 5.3, Cholesterol 62.9, Sodium 102.7, Carbohydrate 76, Fiber 6.6, Sugar 1.8, Protein 40.7

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