One Dish Chicken Broccoli Alfredo Food

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CHICKEN AND BROCCOLI ALFREDO RECIPE BY TASTY



Chicken and Broccoli Alfredo Recipe by Tasty image

Here's what you need: salt, penne pasta, broccoli floret, olive oil, boneless, skinless chicken breasts, pepper, butter, garlic, heavy cream, salt, nutmeg, black pepper, grated parmesan cheese, red pepper flake

Provided by Hector Gomez

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14

salt, to taste
8 oz penne pasta
2 cups broccoli floret
2 tablespoons olive oil
2 boneless, skinless chicken breasts, cubed
pepper, to taste
¼ cup butter
3 cloves garlic, minced
1 cup heavy cream
1 teaspoon salt
⅛ teaspoon nutmeg
¼ teaspoon black pepper
1 ½ cups grated parmesan cheese, plus extra for garnish
red pepper flake, to garnish

Steps:

  • Bring a quart (950 ML) of water in a large pot to a boil over high heat, and salt to taste.
  • Cook pasta for 8 minutes, or until slightly underdone.
  • Add broccoli to pasta and simmer for 4 minutes with the lid on.
  • Strain the pasta and broccoli in a colander, and run cold water over to prevent the broccoli from over cooking.
  • Heat the olive oil in the pot over medium-high heat, and add the chicken. Season the chicken with season salt and pepper.
  • Once the chicken is cooked through, remove it from the pot and set aside.
  • Add the butter to the pot, and melt it. Once butter is fully melted, add in garlic and stir continuously for 10 seconds.
  • Add the heavy cream, salt, pepper, and nutmeg. Stir often, and cook until sauce starts to bubble slightly.
  • Once the sauce is bubbling and begins to cook down, add in Parmesan cheese and stir until the sauce thickens.
  • Add in the cooked chicken, pasta, and broccoli, and stir until fully combined.
  • Top with Parmesan cheese or red chili flakes.
  • Enjoy!

Nutrition Facts : Calories 828 calories, Carbohydrate 50 grams, Fat 54 grams, Fiber 4 grams, Protein 43 grams, Sugar 4 grams

ONE-DISH CHICKEN & BROCCOLI ALFREDO



One-Dish Chicken & Broccoli Alfredo image

Easy as can be. I found this recipe in an insert in one of the magazines I get. Makes a nice light lunch.

Provided by WinnipegMom

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 cups flour
2 (8 g) packets instant fast rise yeast (2 1/2 tsp. each)
1 tablespoon sugar
1/2 teaspoon garlic powder
1 tablespoon basil
3/4 cup very warm milk
2 tablespoons canola oil
1 egg, beaten
1 1/4 cups diced cooked chicken
2 cups frozen broccoli florets, thawed
1 cup prepared alfredo sauce
1 cup cheese

Steps:

  • Batter:.
  • Grease an 8 inch x 8 inch baking dish.
  • Mix all ingredients in prepared dish. Let rest 10 minutes.
  • Filling:.
  • Combine ingredients, except cheese.
  • Top batter evenly with chicken filling. Sprinkle with cheese.
  • Bake by placing in a cold oven; set temperature to 350 degrees F. Bake 30 minutes. Cut into squares and serve.

Nutrition Facts : Calories 328.8, Fat 13.8, SaturatedFat 4.8, Cholesterol 69.2, Sodium 245.2, Carbohydrate 32.8, Fiber 3.1, Sugar 2.9, Protein 18.9

EASY ONE DISH CHICKEN BROCCOLI BAKE



Easy One Dish Chicken Broccoli Bake image

Freshly grated parmesan is the secret ingredient! Quick, easy and only one dish to clean. Perfect for the junior chef! High-altitude tested.

Provided by Elizabeth H.

Categories     One Dish Meal

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

4 medium boneless skinless chicken breast halves (frozen OK)
1/2 cup uncooked white rice, , regular or converted
1 cup hot water
1 chicken bouillon cubes or 1 teaspoon chicken bouillon
2 teaspoons onion powder
3 medium carrots, peeled and diced
2 heads broccoli, washed,florets removed in 2" pieces (stems discarded)
1 can cream of celery soup
1/2 cup milk
1 cup fresh, shredded, grated parmesan cheese (salt)
salt and pepper

Steps:

  • Combine hot water, chicken bouillon and onion powder.
  • Place rice in 13x9x2 pan and add hot water mixture.
  • Stir.
  • Add carrots in even layer on top of rice.
  • Place broccoli florets evenly atop carrot layer.
  • Place chicken breasts on top.
  • Frozen breast pieces need not be thawed.
  • Salt and pepper chicken pieces, if desired.
  • Thoroughly mix soup and milk.
  • Pour over chicken breasts.
  • Cover tightly with aluminum foil and bake at 400F for 45-60 minutes or until chicken breasts are fully cooked.
  • Remove foil, add fresh parmesan cheese during last 15 minutes of cooking time and continue baking UNcovered.
  • NOTE: If you must substitute canned, grated parmesan cheese, do not add until the last 5 minutes of cooking time.
  • Let stand 5 minutes before serving.
  • Serves 4.

CHICKEN BROCCOLI ALFREDO



Chicken Broccoli Alfredo image

ABSOLUTELY DELICIOUS! Great for pasta night! This is one of my family's mainstay dishes and better than you get in the restaurants! We make it as a one-dish meal and just add crusty bread. Easy preparation!

Provided by Seasoned Cook

Categories     One Dish Meal

Time 45m

Yield 2 serving(s)

Number Of Ingredients 11

6 ounces angel hair pasta
2 chicken breasts, cut in pieces
3 tablespoons olive oil
2 cups broccoli florets
1/4 cup butter, melted
1 1/2 cups heavy cream
1/4 teaspoon garlic powder
1 cup parmesan cheese, grated
salt and pepper (to taste)
1/3 cup milk (optional)
1/4 cup parmesan cheese (garnish)

Steps:

  • Cook angel hair pasta in salted water until a la denta stage and drain well.
  • Cook broccoli florets in boiling water for 3 minutes and drain.
  • In a large saucepan, saute chicken pieces until done. Remove and set aside.
  • In same pan melt butter and add cream, garlic powder, salt and pepper. Heat for 2 minutes without boiling. Add parmesan cheese and stir to melt. Add chicken pieces, cooked pasta and broccoli florets lightly tossing to coat. If you want more sauce, use optional milk.
  • Serve and sprinkle parmesan cheese as a garnish.
  • Enjoy!

Nutrition Facts : Calories 1855.4, Fat 142.2, SaturatedFat 73.4, Cholesterol 453.4, Sodium 1342.3, Carbohydrate 75.4, Fiber 2.8, Sugar 3.1, Protein 71.5

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