Omelette Quesadilla Food

OMELET TORTILLA WRAP

Steps:

• In a small bowl, whisk the egg, egg whites, ham, onion, red pepper, milk, jalapeno, pepper and pepper sauce if desired. Coat a small nonstick skillet with cooking spray and place over medium heat. Add egg mixture to skillet (mixture should set immediately at edges). , As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, remove from the heat; sprinkle with cheese. Slide omelet onto tortilla; roll up tightly.

OMELET QUESADILLA

Steps:

• In a small nonstick skillet coated with cooking spray, cook mushrooms and onion over medium heat until tender. Add egg substitute and tomato; cook and stir until set., Place one tortilla in a large nonstick skillet; top with ham, egg mixture, cheeses and remaining tortilla. Cook over medium heat, carefully turning once, until lightly browned on both sides and cheese is melted. Cut into four wedges. Serve with salsa.

OMELET QUESADILLA

Steps:

• In a small nonstick skillet coated with cooking spray, saute mushrooms and onion until tender.
• Add egg substitute and tomato; cook and gently stir over medium heat until egg mixture is completely set.
• Place one tortilla in a large ungreased nonstick skillet; top with ham, egg mixture, cheeses, and remaining tortilla.
• Cook over medium heat, carefully turning once, until lightly browned on both sides and cheese begins to melt.
• Cut into 4 wedges. Serve with salsa.