Omelet In A Bun Food

OMELETTE IN A BUN

Omelette in a bun image

Make this tasty vegetarian omelette roll for lunchboxes, or a quick and easy dinner for kids. It's guaranteed to satisfy fussy eaters

Provided by Lulu Grimes

Time 25m

Number Of Ingredients 8

Ingredients

1 tbsp olive oil
1 medium potato , cut into cubes
1 spring onion , finely sliced
handful baby spinach leaves
4 eggs
9 small cherry tomatoes , halved
handful crumbled feta or grated cheddar
3 rolls

Steps:

Heat the oil in a small non-stick frying pan and fry the potato over a low heat until it is browned and tender, this will probably take about 10 mins in all. Add the spring onion and fry for a minute then stir in the spinach.
Whisk the eggs lightly with a little seasoning and then pour them into the pan and cook until set on the base. Dot on the tomatoes, sprinkle on the cheese and grill until the top browns. Cool a little then slide out of the pan and cut into thirds.
Split the rolls and stuff them with a piece of omelette, sandwich together and halve.

Nutrition Facts : Calories 355 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 18 grams protein, Sodium 1.2 milligram of sodium

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