Olive And Fig Stew Food

BEEF, FIG & OLIVE STEW

Beef, Fig & Olive Stew image

Make and share this Beef, Fig & Olive Stew recipe from Food.com.

Provided by philip dreger

Categories Stew

Time 1h20m

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

8 ounces lean ground beef or 8 ounces ground lamb
1 teaspoon extra virgin olive oil
2 tablespoons minced garlic
1 teaspoon herbes de provence
1/4 cup dry red wine
1 (14 ounce) can beef broth
2 teaspoons cornstarch
2 plum tomatoes, diced
1/4 cup dried fig, chopped
2 tablespoons chopped green olives or 2 tablespoons capers
1/8 teaspoon fresh ground pepper

Steps:

Brown beef in pan.
Add garlic and herbes de Provence, stir for about 30 seconds.
Add wine, scrap up any browned bit, stir until slightly reduced, about 1 minute.
In a small bowl, stir together beef broth and cornstarch. Add to pan and increase heat to high, bring to a simmer, stirring constantly.
Add tomatoes, figs, olives and pepper and return to a simmer.
Maintain a simmer, stirring occasionally until tomatoes have broken down, about 5 minutes.
Heat through, about 2 minutes.

Nutrition Facts : Calories 374.7, Fat 17.3, SaturatedFat 5.2, Cholesterol 76.3, Sodium 1752, Carbohydrate 20.7, Fiber 3.1, Sugar 10.9, Protein 29.9

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