WILD RICE PILAF RECIPE
Learn how to prepare this hearty, gluten-free, and vegan wild rice pilaf recipe packed with veggies and tons of flavor, making it the perfect side dish for any meal.
Provided by Aysegul Sanford
Categories Side Dish
Time 1h5m
Number Of Ingredients 11
Steps:
- Heat oil in a large heavy bottomed pot over medium-high heat. Add in onion, carrots, and celery and saute until softened, 4-5 minutes.
- Stir in mushrooms and cook, stirring frequently, for about 5-7 minutes. Add in garlic and saute for 30 seconds.
- Stir in wild rice blend, vegetable stock, salt and pepper. Put the lid on and bring it to a boil. As soon as it comes to a boil, turn the heat down to low and simmer for 45-50 minutes or until the liquid is mostly absorbed and wild rice blend is cooked through.
- Once it is cooked, let it rest for 5 minutes. Garnish with parsley and serve.
Nutrition Facts : Calories 265 kcal, Carbohydrate 47 g, Protein 10 g, Fat 5 g, SaturatedFat 4 g, Sodium 883 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving
RED LOBSTER WILD RICE PILAF (COPYCAT)
Make and share this Red Lobster Wild Rice Pilaf (Copycat) recipe from Food.com.
Provided by The Spice Guru
Categories Brown Rice
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- MINCE carrots and red pepper (separately), using a food processor, to yield 1/2 tablespoon each.
- INTO a medium saucepan with a tight-fitting lid, add 3 cups water, 1 tablespoon butter or 1 tablespoon margarine, 2 teaspoons finely diced carrots, 1 1/2 teaspoons finely diced red peppers, 1 1/2 teaspoons Old Bay Seasoning (With Lemon & Herb), 1 1/4 teaspoons Old Bay Seasoning (Original), 1/4 teaspoon dried basil, 1/4 teaspoon dried dill, 1/4 teaspoon dried tarragon, 1/4 teaspoon Accent seasoning, 1 pinch sugar, and 1 small bay leaf.
- BRING broth mixture to boiling; ADD 2 cups Rice Select brand quick-cooking Royal Blend wild rice.
- ALLOW to boil for one minute.
- STIR and COVER.
- REDUCE heat to LOW; STEAM rice for 15 minutes.
- KEEP rice covered.
- REMOVE from heat and allow to stand for 10 minutes (covered).
- UNCOVER rice; REMOVE bay leaf; FLUFF rice with a fork.
- SERVE and ENJOY!
Nutrition Facts : Calories 17.9, Fat 1.9, SaturatedFat 1.2, Cholesterol 5.1, Sodium 21.2, Carbohydrate 0.2, Fiber 0.1, Sugar 0.1, Protein 0.1
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- Heat a large skillet to medium-high and add olive oil. Allow it heat and add celery, onion and carrot the the pan. Sauté, stirring occasionally, until the onions are translucent and the vegetables have softened – about 5 minutes.
- Pour in the broth and cover the pot. Bring the rice to a boil and then immediately reduce heat to low. All the rice to simmer for 45 – 50 minutes.
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