COWBOY CAVIAR
Thank Oklahoma for this easy, bright and tangy salad. It's made with one of the state's staple crops, black-eyed peas -- or cowpeas as some in the "Sooner State" like to say. With bursts of corn, tomato and pepper, it's a salad that can be served cold or at room temperature, making it perfect for a picnic or tailgate party.
Provided by Food Network Kitchen
Categories side-dish
Time 1h15m
Yield 8 to 10 servings
Number Of Ingredients 13
Steps:
- Whisk together the vinegar, pickled jalapeno brine, honey, 1/2 teaspoon salt and several grinds of pepper in a large bowl. Whisk in the oil to make a smooth dressing.
- Add the black-eyed peas, black beans, corn, cilantro, pickled jalapeno, scallions, tomatoes and bell pepper. Toss to coat in the dressing. Season to taste with additional salt and pepper. Cover and refrigerate at least 1 hour to blend the flavors before serving. Serve with tortilla chips for scooping.
COWBOY CAVIAR
This is my favorite fresh veggie chunky salsa/dip ever. In college my roommate's mother gave us this recipe from the Oklahoma newspaper and we haven't stopped making it since.
Provided by suzydues
Categories Beans
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Mix all dressing ingredients together and set aside.
- Mix all veggies together in a large bowl.
- Add dressing and mix together well.
- If you can wait, give the mixture an hour or so for the flavors to really come out. The longer it sits, the better it tastes. But it's delicious to eat straight away too.
- Note: I rarely use the exact ingredient amounts. It's good to substitute black or red beans for the pinto beans or to use regular corn for shoepeg. I've used red wine vinegar in place of garlic red wine vinegar as well. You can even add hot sauce if you like spicy. I always double the recipe (but not necessarily the dressing) and eat on it for days. It's good in burritos, pitas, or on top salads, anything really. It's a very flexible recipe.
Nutrition Facts : Calories 361.5, Fat 22.3, SaturatedFat 3.2, Sodium 329.1, Carbohydrate 37.3, Fiber 9.5, Sugar 1.4, Protein 9
OKLAHOMA CAVIAR
Make and share this Oklahoma Caviar recipe from Food.com.
Provided by Shyandgentlespirit
Categories Low Protein
Time 10m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients thoroughly, stir in salad dressing.
- Chill overnight (best)!
- Drain if needed.
- Serve with tortilla chips.
Nutrition Facts : Calories 357.6, Fat 17.9, SaturatedFat 2.9, Sodium 1518.8, Carbohydrate 43, Fiber 7.7, Sugar 9.7, Protein 8
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