Ochazuke Tea Salmon Rice Food
OCHAZUKE (TEA & SALMON RICE)
I made this version from The Complete Book of Japanese Cooking. Also, I did not have tea leaves so I used tea bags instead.
Provided by veggiechick
Categories White Rice
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Thoroughly salt salmon, and set aside for 20-30 minutes. Rinse off salt. Grill salmon for approximately 5 minutes. When done flake with a fork.
- Cut nori into 1/2 inch strips.
- Boil 2 1/2 cups of water, and allow to cool. Add tea bags, and let steep for 1-3 minutes.
- Divide rice into 4 bowls. Place a fourth of salmon in each bowl. Drizzle 1 tsp of soy sauce in each bowl, along with 1/4 tsp of wasabi, if using. Garnish with nori strips.
Nutrition Facts : Calories 119.4, Fat 1.9, SaturatedFat 0.3, Cholesterol 15.6, Sodium 347.6, Carbohydrate 16.9, Fiber 0.2, Sugar 0.1, Protein 7.6
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