Oats With Vegetables Food
OATS WITH VEGETABLES
I like to try out something different.Bored with the normal sweet oats breakfast in the morning , I tried out this recipe and my kid loved it.
Provided by pooja_narendra
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Cook oats with water and keep aside.
- In a pan pour oil and add mustard seeds, when the mustard splutters add cumin seeds and fry for 2 seconds.
- Add the green chilly and coconut and fry for a minute.Add the vegetables and salt and mix well.Sprinkle some water ( if the mixture is very dry). Cover the pan and allow it to cook for 5 minutes, or till the vegetables are done to the softness u desire.Add the cooked oats and mix well.
- You can also use vegetables like carrots or beans in this recipe.
Nutrition Facts : Calories 232.7, Fat 6.6, SaturatedFat 1.8, Sodium 14.6, Carbohydrate 35.9, Fiber 6, Sugar 3.5, Protein 8.7
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