Oatmeal Snack Bars Food

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EASY OATMEAL BARS (4 INGREDIENTS!)



Easy Oatmeal Bars (4 Ingredients!) image

Here's an oatmeal bars recipe that's beyond easy! These healthy breakfast bars are irresistibly tasty and great for busy mornings and snacks.

Provided by Sonja Overhiser

Categories     Snack

Time 10m

Number Of Ingredients 5

1 cup creamy peanut butter (no sugar added, or sunflower butter for nut free)
1/2 cup honey (or agave syrup* for vegan)
4 cups Old Fashioned rolled oats
1/2 teaspoon kosher salt
1/2 teaspoon cinnamon

Steps:

  • Mix together all the ingredients in a bowl until it forms a sticky dough. If the mixture is dry and not sticky, add a bit more honey and/or peanut butter; different peanut butter brands perform differently here.
  • Add a sheet of parchment paper to a 9 x 9 pan. Place the ingredients in the pan and press it into an even layer. Use a small glass to roll over the top to get it smooth.
  • Freeze the bars for 15 minutes. Remove the pan from the freezer and use the parchment to lift it out of the pan. Cut into 16 squares or 32 rectangles. Store refrigerated for up to 2 weeks. You can eat right away, or refrigerate for about 1 hour for a more solid texture.

Nutrition Facts : Calories 101 calories, Sugar 5.2 g, Sodium 34.3 mg, Fat 4.1 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 12.9 g, Fiber 1.4 g, Protein 3 g, Cholesterol 0 mg

CHEWY OATMEAL SNACK BARS



Chewy Oatmeal Snack Bars image

Wonderful homemade chewy snack bars ready with maple-flavored syrup, peanut butter, quick-cooking oats and dried cranberries - perfect for a dessert.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 2h15m

Yield 24

Number Of Ingredients 9

1/2 cup butter or margarine
2/3 cup firmly packed brown sugar
2/3 cup maple-flavored syrup
2/3 cup crunchy peanut butter
1 teaspoon vanilla
3 cups quick-cooking oats
1 cup wheat germ
1 cup graham cracker crumbs
1 cup cherry- or orange-flavored sweetened dried cranberries

Steps:

  • Grease bottom and sides of 13x9-inch pan with shortening. Melt butter in 2-quart saucepan over medium heat. Stir in brown sugar and maple syrup; heat to boiling. Boil 1 minute, stirring frequently; remove from heat. Stir in peanut butter and vanilla until mixture is smooth.
  • Stir remaining ingredients into peanut butter mixture, mixing well. Press evenly in pan. Cover and refrigerate about 2 hours or until firm. For bars, cut into 6 rows by 4 rows. Store covered in refrigerator.

Nutrition Facts : Calories 160, Carbohydrate 31 g, Cholesterol 10 mg, Fiber 16 g, Protein 5 g, SaturatedFat 3 g, ServingSize 1 Bar, Sodium 90 mg

OATMEAL SNACK BARS



Oatmeal Snack Bars image

Make and share this Oatmeal Snack Bars recipe from Food.com.

Provided by januarybride

Categories     Bar Cookie

Time 26m

Yield 21 bars, 21 serving(s)

Number Of Ingredients 8

3/4 cup butter (may substitute margarine)
1 tablespoon maple syrup
1 teaspoon baking soda
1/2 teaspoon ground allspice
2 cups rolled oats (quick cooking or old fashioned)
1 cup whole wheat flour
1 cup sugar
1/4 cup raisins (may substitute chocolate chips or butterscotch chips)

Steps:

  • Preheat oven to 350°F Coat a 9" x 13" baking dish with nonstick cooking spray.
  • Melt butter and syrup over low heat on stovetop or in microwave.
  • In a large bowl, combine butter mixture, baking soda, and allspice; mix well and let cool.
  • Add rolled oats, flour, sugar, and chocolate chips or raisins, if desired; mix well. Press dough into baking dish.
  • Bake 15 minutes. Immediately cut into bars; let cool completely then cut again.

Nutrition Facts : Calories 151.8, Fat 7.2, SaturatedFat 4.3, Cholesterol 17.4, Sodium 107.5, Carbohydrate 20.9, Fiber 1.5, Sugar 11.2, Protein 2.1

OATMEAL BARS



Oatmeal Bars image

Provided by Food Network

Categories     dessert

Time 45m

Yield approximately 12 bars

Number Of Ingredients 12

1 teaspoon ground cinnamon
1 1/2 cups all-purpose flour
1/2 teaspoon salt, or to taste
1/2 teaspoon baking powder
1 stick unsalted butter, at room temperature
1/2 cup molasses
1/2 cup granulated sugar
1 egg
3/4 cup uncooked rolled oats
1/2 cup raisins
1/2 cup butterscotch chips
1/2 cup chopped walnuts, optional

Steps:

  • Preheat oven to 350 degrees F. Butter and flour a 9 by 13 inch baking pan. Sift the dry ingredients together and set aside. In an electric mixer cream the butter, molasses and sugar until light and fluffy. Beat in the egg and add the reserved dry ingredients and mix until just incorporated. Fold in oats, raisins, nuts and chips. Spread dough in an even layer on prepared pan and bake for 20 to 30 minutes or until lightly browned. Let cool on a rack for 10 minutes then carefully cut in to bars approximately 3 inches square. Remove bars from pan and allow to cool completely.

APPLESAUCE OATMEAL SNACK BARS



Applesauce Oatmeal Snack Bars image

Make and share this Applesauce Oatmeal Snack Bars recipe from Food.com.

Provided by A Messy Cook

Categories     Bar Cookie

Time 55m

Yield 16 bars

Number Of Ingredients 13

1 1/2 cups unbleached flour
3/4 cup rolled oats
1 teaspoon baking powder
1/2 teaspoon salt
1 cup white sugar
2 tablespoons butter, softened
1/2 cup cinnamon applesauce
1 egg
1 teaspoon vanilla
1 cup chunky applesauce
1/3 cup raisins
1 tablespoon packed brown sugar
1/2 teaspoon ground cinnamon

Steps:

  • Preheat oven to 375F degrees.
  • Combine flour, oats, baking powder and salt.
  • In separate bowl, beat white sugar and butter until blended.
  • Whisk in cinnamon applesauce, egg, and vanilla.
  • Add flour mixture to applesauce mixture and stir until well blended.
  • In small bowl, combine chunky applesauce, raisins, brown sugar, and cinnamon.
  • Spoon half of oat mixture into sprayed 8-inch baking pan; pour raisin filling over top, and spoon remaining oat mixture over filling, spreading evenly.
  • Bake 30 to 35 minutes or until lightly browned; cool on wire rack.

Nutrition Facts : Calories 154.5, Fat 2.2, SaturatedFat 1.1, Cholesterol 17, Sodium 117.8, Carbohydrate 32.2, Fiber 1.1, Sugar 15.2, Protein 2.4

BAKED OATMEAL BREAKFAST BARS



Baked Oatmeal Breakfast Bars image

I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.

Provided by Nichole Tews

Categories     Breakfast and Brunch

Time 1h

Yield 8

Number Of Ingredients 10

2 cups old-fashioned rolled oats
⅓ cup packed brown sugar
1 tablespoon white sugar
1 ½ teaspoons baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 cup milk
2 eggs
2 tablespoons canola oil
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
  • Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
  • Bake in the preheated oven until edges are golden brown, about 30 minutes.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 26.2 g, Cholesterol 48.9 mg, Fat 6.7 g, Fiber 2.1 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 270.6 mg, Sugar 12.3 g

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