Oatmeal Royale Food
OVERNIGHT OATMEAL
Provided by Ree Drummond : Food Network
Categories main-dish
Time 8h15m
Yield 1 to 2 servings
Number Of Ingredients 11
Steps:
- In a bowl, mix together the oats, milk, half-and-half, raisins, brown sugar, vanilla, salt and apple. Cover and refrigerate overnight.
- Preheat the broiler.
- Give the mixture a stir and add a bit more milk or half-and-half if it has become too thick. Put a healthy portion in an ovenproof bowl and smooth out the top. Sprinkle with an even layer of granulated sugar. Place under the broiler until the sugar melts and just starts to brown (or you can brown it lightly with a kitchen blowtorch). Serve with blueberries, raspberries, strawberries and a little more half-and-half, if desired.
OATMEAL ROYALE
I slightly tweaked this healthy and delicious recipe from a book written in the '90's by Robert Haas, called "Eat to Win". This is our favorite breakfast - no adding of sugar or milk necessary! I add 2-3 ice cubes to the pan after the cereal is cooked but before putting it into bowls; this both cools it down enough to eat and makes the oatmeal VERY creamy.****UPDATE***: Since submitting this recipe, we have discovered how much better it is with steel cut oats! Changes I now make: 2 cups water to 1/4 cup steel-cut oats, extra cinnamon (to taste), add 1 tablespoon ground flax seed. Cook the oats for 20 minutes, then add apples and cook for 5 minutes more. Add bananas, flax seed & seasonings after you remove from heat. Omit the ice cubes, but add extra hot water if needed to make creamy.
Provided by LorrieK
Categories Low Protein
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine the water and orange juice in a medium pan.
- Add raisins and chopped apples; bring to a boil.
- Stir in oatmeal and Raisin Bran, reduce heat, and cook for 6 minutes. Stir every 2 minutes.
- Remove from heat; mix in cinnamon and banana pieces.
- Optional: Add ice cube(s) and stir until they are gone.
- I like this smooth and creamy; add a little hot water if too dry.
Nutrition Facts : Calories 316.7, Fat 2.5, SaturatedFat 0.5, Sodium 51.1, Carbohydrate 73, Fiber 8.5, Sugar 35.8, Protein 6.3
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