Oatmeal Pancakes With Greek Yogurt Food

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BLUEBERRY OATMEAL YOGURT PANCAKES



Blueberry Oatmeal Yogurt Pancakes image

Start your mornings off right with these light and healthy pancakes loaded with juicy blueberries!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 12

1 2/3 cups all-purpose flour
2/3 cup old-fashioned rolled oats
2 tablespoons sugar
1 1/4 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup plain Greek yogurt
1 cup milk
4 tablespoons unsalted butter, melted
2 large eggs
1 cup blueberries
1/4 cup maple syrup

Steps:

  • Preheat oven to 200 degrees F and a nonstick griddle to 350 degrees F. Lightly coat a griddle or nonstick skillet with nonstick spray. In a large bowl, combine flour, oats, sugar, baking powder, baking soda and salt. In a large glass measuring cup or another bowl, whisk together yogurt, milk, butter and eggs. Pour mixture over dry ingredients and stir using a rubber spatula just until moist. Add blueberries and gently toss to combine. Working in batches, scoop 1/3 cup batter for each pancake and cook until bubbles appear on top and underside is nicely browned, about 2 minutes. Flip and cook pancakes on the other side, about 1-2 minutes longer; keep warm in oven. Serve immediately with maple syrup.

GREEK YOGURT OATMEAL



Greek Yogurt Oatmeal image

Oatmeal is a great way to start a day! I have it almost every morning, so to not get bored I add different toppings and vary the ingredients I put in, always healthy and always delicious! Greek yogurt goes fantastically with hot oats and makes it creamier, adds protein, and most important of all makes a standard bowl of oatmeal phenomenal! Sprinkle with some more cinnamon, if you desire.

Provided by TableTennis

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 8

½ cup rolled oats
½ banana, sliced
½ teaspoon ground cinnamon
1 pinch salt
1 cup water
¼ cup Greek yogurt
2 tablespoons strawberry jam
1 tablespoon peanut butter

Steps:

  • Combine oats, banana, cinnamon, and salt in a microwave-safe bowl; add water and stir. Cook in microwave until water is absorbed, 2 to 3 minutes. Stir to evenly distribute cinnamon; let stand until slightly cooled, about 3 minutes.
  • Spoon Greek yogurt, strawberry jam, and peanut butter over oatmeal; stir.

Nutrition Facts : Calories 469.5 calories, Carbohydrate 73 g, Cholesterol 11.3 mg, Fat 16 g, Fiber 7.2 g, Protein 13.1 g, SaturatedFat 4.7 g, Sodium 272.4 mg, Sugar 35.1 g

OATMEAL PANCAKES



Oatmeal Pancakes image

The BEST oatmeal pancakes! Healthy and easy oatmeal pancakes with yogurt and oat flour made right in your blender. Gluten free!

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 40m

Number Of Ingredients 12

2 tablespoons canola oil (or melted, cooled unsalted butter or melted, cooled coconut oil)
3/4 cup nonfat plain Greek yogurt
1/2 cup nonfat milk
2 cups old-fashioned oats (, divided (or quick oats; do not use steel cut or instant))
2 large eggs
3 tablespoons pure maple syrup
1 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1 tablespoon baking powder
1/2 teaspoon kosher salt
1/2 cup mix-ins of choice: toasted chopped nuts (, chocolate chips, blueberries, or diced fresh or dried fruit (optional))
For serving: pure maple syrup (, butter, or any of your favorite pancake toppings)

Steps:

  • If you'd like to keep the pancakes warm between batches, place a rack in the center of your oven and preheat the oven to 200 degrees F.
  • Place the oil, Greek yogurt, milk, 1 1/4 cups oats, eggs, maple syrup, vanilla, cinnamon, baking powder, and salt in a blender.
  • Blend until the batter is smooth, stopping to scrape down the sides of the blender as needed. Continue blending until you don't see any remaining bits of oats.
  • Stop the blender, stirring the remaining 3/4 cup oats and any desired mix-ins. Do not blend again. Let the batter sit for 10 minutes while you heat the skillet/griddle and prep any toppings.
  • Heat a large nonstick skillet or griddle over medium-low heat. Lightly butter or oil the pan if needed (some nonstick pans do not need this).
  • Once the skillet is hot, drop the batter by 1/4 cupful into the pan. Let cook gently for 3 to 4 minutes on the first side, until the pancakes look dry at the edges and small bubbles form on top.
  • Gently flip, then cook on the other side for 1 to 2 minutes. They should look golden on both sides. If desired, transfer the pancakes to a baking sheet and keep them warm in the oven between batches. Repeat with the remaining batter.
  • Serve hot with desired toppings.

Nutrition Facts : ServingSize 1 (of 12), Calories 109 kcal, Carbohydrate 14 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 28 mg, Fiber 1 g, Sugar 4 g

PROTEIN PANCAKES



Protein Pancakes image

These Healthy Protein Pancakes are made with 6 simple ingredients, pack an impressive 5 grams of protein, and are moist and flavorful!

Provided by Olena Osipov

Categories     Breakfast

Time 20m

Number Of Ingredients 7

4 large large eggs
3/4 cup (120 g) whey protein powder (unflavored or vanilla)
2 tsp baking powder
1 tsp pure vanilla extract
1/4 tsp cinnamon
2 bananas
Cooking spray (I use Misto)

Steps:

  • In a blender, add eggs, protein powder, baking powder, vanilla extract, cinnamon and bananas. Process until smooth. Batter will be on a runny side.
  • Preheat skillet on low-medium heat and spray with cooking spray or add oil. Pour a bit less than 1/4 cup batter, cook until bubbles just start to appear on top, flip and cook for another 10 seconds.
  • Serve with yogurt, berries, maple syrup and any of your favorite toppings.

Nutrition Facts : ServingSize 1 pancake, Calories 42 kcal, Sugar 2 g, Sodium 63 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 3 g, Fiber 1 g, Protein 5 g, Cholesterol 44 mg, TransFat 1 g, UnsaturatedFat 2 g

OATMEAL PANCAKES - WITH GREEK YOGURT



Oatmeal Pancakes - With Greek Yogurt image

When I made these I did end up adding milk to thin the batter. I let the mixture sit while preparing a quiche to allow the oats to soften. Which resulted in adding more milk to thin the batter. I cooked these on my indoor grill 4 minutes on each side. I topped these pancakes with a mixture of greek yogurt and sugar free strawberry preserves. This came from Voskos Greek Yogurt.

Provided by internetnut

Categories     Breakfast

Time 18m

Yield 1 dozen, 12 serving(s)

Number Of Ingredients 12

1 egg, beaten
1 cup voskos Greek yogurt (plain)
1/2 cup quick-cooking oats
1/2 cup flour
2 tablespoons sugar
2 tablespoons oil
1 teaspoon double-acting baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
milk (optional)
fruit preserves

Steps:

  • In a bowl, stir the yogurt into the egg, then add the oats, flour, sugar, oil, baking powder, baking soda, salt, and cinnamon. (if you want a thinner batter, add some milk.).
  • Pour about 3 tablespoons of the batter onto a heated griddle or "platter" and cook until puffed and lightly golden on both sides.
  • These nutritious pancakes are traditionally serve with fruit preserves.

OATMEAL AND YOGURT PANCAKES



Oatmeal and Yogurt Pancakes image

I needed something filling to eat for breakfast before school, so I brought several recipes to form this one. You can add other flavorings as needed.

Provided by dmr4023-aaa

Categories     Breakfast

Time 25m

Yield 20 Pancakes, 10-15 serving(s)

Number Of Ingredients 12

1 1/2 cups oatmeal
1/2 cup milk
milk
1 cup flour
2 tablespoons brown sugar
2 teaspoons cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
2 cups yogurt
1 teaspoon vanilla
3 egg whites
2 tablespoons peanut butter

Steps:

  • In one bowl, pour the milk over the oatmeal to soak.
  • Mix the dry ingriedience in one bowl.
  • Mix the other ingredience in another.
  • Combine all of the bowls together.
  • Add milk until it is the right consistency.
  • Pour 1/3 cup of batter into a greased frying pan on medium heat.
  • Tip shake the frying pan to get the pancake to spread out.
  • Cook until the sides of the pancake pull up from the pan about five minutes. DO NOT OVERCOOK. It blackens quickly.
  • Flip the pancake over and cook for another minute or so.
  • Serve with butter.
  • Batter will keep overnight.

Nutrition Facts : Calories 166.9, Fat 4.6, SaturatedFat 1.8, Cholesterol 8.1, Sodium 223.8, Carbohydrate 24.4, Fiber 2, Sugar 5.6, Protein 7.2

HEALTHY WHOLE WHEAT OATMEAL PANCAKES



Healthy Whole Wheat Oatmeal Pancakes image

Made with Greek yogurt, oats, whole wheat flour, and not much else. Simple, wholesome, and satisfying! Recipe may be doubled.

Provided by Sally

Categories     Breakfast

Time 25m

Number Of Ingredients 11

1 cup (123g) whole wheat flour or white whole-wheat flour (spoon & leveled)
1/2 cup (42g) old-fashioned whole oats or quick oats (not instant)
1/4 teaspoon salt
2 teaspoons baking powder
1 teaspoon ground cinnamon
1 large egg or 2 egg whites
1 cup (240ml) milk*
2 Tablespoons packed light or dark brown sugar
1/4 cup (63g) Greek yogurt*
1 teaspoon pure vanilla extract
optional: 1/2 cup add-ins like chocolate chips or fruit

Steps:

  • Toss the flour, oats, salt, baking powder, and cinnamon together in a large bowl. Set aside. In a separate medium bowl, whisk the egg and milk together. Whisk in the brown sugar and yogurt until no lumps remain. Whisk in the vanilla until combined.
  • Make a well in the dry ingredients and pour the wet ingredients in. Stir gently until just combined. Do not overmix the batter or your pancakes will be tough and very dense. Add any mix-ins you prefer, but again - do not overmix the batter.
  • Heat a griddle or skillet over medium heat. Coat generously with cooking spray, oil, or butter. Once hot, drop about 1/4 cup of batter on the griddle. Cook until the edges look dry and bubbles begin to form on the center or sides, about 1 minute. Flip and cook on the other side until cooked through, about 2 more minutes. Coat griddle/skillet again with nonstick spray for each pancake or batch of pancakes.
  • Keep pancakes warm in a preheated 200°F (93°C) oven until all pancakes are cooked. Serve immediately. Pancakes taste best right after they are made.

BANANA OATMEAL PANCAKES



Banana Oatmeal Pancakes image

The BEST banana oatmeal pancakes. Made right in your blender, these easy banana oat pancakes are simple, healthy, and gluten free.

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 20m

Number Of Ingredients 11

1 1/2 cups rolled oats
1 1/4 cups mashed banana ((about 2 very large bananas))
1/4 cup nonfat plain Greek yogurt (plus 2 tablespoons )
1/4 cup nonfat milk (plus 2 tablespoons (or substitute milk of choice))
3 large eggs
1 tablespoon honey
1 1/2 teaspoons baking powder ((I recommend aluminum free))
3/4 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1/2 teaspoon ground nutmeg
Optional for serving: maple syrup (butter, honey, Greek yogurt, fresh fruit, peanut butter, or any other pancake topping you love)

Steps:

  • If you'd like to keep the pancakes warm between batches, preheat the oven to 200 degrees F.
  • Place the oats in the bottom of a blender. Process a few times to grind. Add the mashed banana, Greek yogurt, milk, eggs, honey, baking powder, cinnamon, salt, and nutmeg. (See notes to make this recipe in a food processor instead.)
  • Blend on high speed, stopping to stir a few times as needed, until the batter is very smooth and well combined, about 2 minutes. Let the batter rest for 10 minutes.
  • Heat a griddle or skillet over medium-low. Brush lightly with olive oil or melt a little butter in the pan. Pour 1/4 cupfuls of batter onto the hot griddle into the shape of a heart and cook for 3 minutes, until the edges look dry (bubbles may not form on top). Flip and continue to cook for 1 to 2 additional minutes. Repeat with the remaining batter, adding a little more oil to the pan between batches as needed. Transfer the pancakes to the oven to keep warm between batches until ready to serve, if desired. Serve warm with desired toppings.

Nutrition Facts : ServingSize 1 pancake (without toppings), Calories 106 kcal, Carbohydrate 17 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, TransFat 0.01 g, Cholesterol 56 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 2 g

OATMEAL PANCAKES



Oatmeal Pancakes image

These hearty oatmeal pancakes with cinnamon and nutmeg hit all the breakfast cravings when paired with yogurt and strawberries.

Provided by Food Network

Time 35m

Yield 4

Number Of Ingredients 11

3/4 cup whole wheat flour (see Cook's Note)
3/4 cup quick-cooking oats
2 tablespoons sugar
1 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon fine salt
1 cup milk
3 tablespoons unsalted butter, melted and cooled, plus more for the pan
1 large egg
Vanilla yogurt and sliced strawberries, for serving

Steps:

  • Combine the flour, oats, sugar, baking powder, cinnamon, nutmeg and salt in a blender; blend until the oats are finely ground. Add the milk, butter and egg and blend until smooth, scraping down the sides of the blender occasionally.
  • Heat a nonstick skillet over medium-low heat and lightly brush with butter. Spoon about 1 tablespoon of batter per pancake into the skillet, leaving space between the pancakes for spreading. Cook until bubbles appear on the tops of the pancakes and the bottoms are golden brown, about 2 minutes. Flip and cook until cooked through, about 1 minute more. Repeat with the remaining batter, brushing the skillet with additional butter as needed.
  • Serve the pancakes with a dollop of yogurt and sliced strawberries.

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From pinterest.ca


PEANUT BUTTER OATMEAL GREEK YOGURT PANCAKES – IMMAEATTHAT
Peanut Butter Oatmeal Greek Yogurt Pancakes. Posted by Kylie Mitchell // 3 comments » {pssst. Thanks for all the support on yesterday’s post. I love the support and kindness you all send my way. Thanks, guys!} Just in time for the weekend… Not to say you can’t have these on a weekday (pssst. i ate these on a Thursday), but typically I think everybody …
From immaeatthat.com


GREEK YOGURT OATMEAL PANCAKES - VOSKOS® | RECIPE | GREEK ...
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From pinterest.ca


9 BEST HIGH-PROTEIN BODYBUILDING OATMEAL RECIPES ...
2. Top with protein powder, Greek yogurt, cocoa powder, banana, and peanut butter. 3. Mix well and top with cocoa nibs. Click for the full recipe. 9. Oatmeal Protein Cookies. Oatmeal Protein Cookies. A common problem is finding high-protein snacks that are …
From feastgood.com


YOGURT OATMEAL PANCAKES RECIPE - FOOD NEWS
Greek Yogurt Oatmeal Bowls are made with delicate flavors for a breakfast option you can enjoy year-round. This Greek yogurt recipe is thick, creamy, and can be made in the microwave. In a bowl, mix together rolled oats, baking powder, cinnamon and salt. Stir in milk, yogurt and dates. Set aside for 15 minutes to rest. Add eggs and mix well. Recipe from myrecipemagic.com …
From foodnewsnews.com


GREEK YOGURT OAT PANCAKES - THERESCIPES.INFO
Oatmeal Pancakes - With Greek Yogurt Recipe - Food.com tip www.food.com. DIRECTIONS. In a bowl, stir the yogurt into the egg, then add the oats, flour, sugar, oil, baking powder, baking soda, salt, and cinnamon.(if you want a thinner batter, add some milk.). Pour about 3 tablespoons of the batter onto a heated griddle or "platter" and cook until puffed and lightly golden on both …
From therecipes.info


GREEK YOGURT OATMEAL BOWL RECIPE | QUAKER OATS
2 teaspoons chopped pistachios. 1 teaspoon honey. Cooking Instructions. Place oats in microwave-safe bowl (at least 4-cup capacity). Add egg white or whole egg to oats. Stir to combine (no specks of yolk should show if using whole egg). …
From quakeroats.com


HEALTTHY PANCAKES RECIPES - EATING BIRD FOOD
From chocolate chip pancakes to greek yogurt pancakes and more. Recipes + Breakfast + Oatmeal; Pancakes; Lunch/Dinner + Sides; Salad + Meal-Sized Salad; Pasta Salad; Quinoa Salad; Side Salad; Soup; Drinks + Cocktails; Smoothies; Dessert; Snacks + Bars and Balls; Diet Preference + 5 Ingredient or Less; 30 Minutes or Less; Dairy Free; Gluten-Free; Low Carb; Kid …
From eatingbirdfood.com


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